Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Losing their tween years and the increased impact on girls. Embracing the benefits of suffering in helping others. Lots of articles and graphics to assist you this week in parenting, teaching or working with children/youth.

Youth Mental Health & COVID-19

Year 3, Week 38 (140 total reports)

04.01.2023-10.01.2023

REVIEW and ANNOUNCEMENTS

Losing their tween years and the increased impact on girls. Embracing the benefits of suffering in helping others. Lots of articles and graphics to assist you this week in parenting, teaching or working with children/youth.



This Week’s Top Links

10.01.2023

Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media

https://nextbigideaclub.com/magazine/girls-brink-helping-daughters-thrive-era-increased-anxiety-depression-social-media-bookbite/38802/

The tween years are developmentally critical (there are two articles about that in this week’s feed). Girls are starting puberty earlier, but their tween years are shortening. That is a problem resulting in an increased mental health risk for female adulthood. There is much we can do to mitigate the demands of our culture on young adolescents and we need to be conscious of how to assist them through conversations, modeling (co-regulation) and relationships.

09.01.2023

Self-Regulation in the Personalized Classroom

https://esheninger.blogspot.com/2023/01/self-regulation-in-personalized.html

This principal’s article about self-regulation is a great training aid for adults; teachers, foster care staff and increased parental understanding.

08.01.2023

2 Self-Defeating Attitudes to Leave Behind

https://www.psychologytoday.com/us/blog/social-instincts/202301/2-self-defeating-attitudes-to-leave-behind

With the start of a New Year, there are old habits we need to analyze and abandon. That includes mental habits as well as physical ones. This article highlights two self-defeating behaviors without which all of us could be healthier. I would add that we can rarely “break” a habit, we need instead to think about “substituting” them. Initially, substituting habits takes a lot of practice (just think of the years it took to develop that negative habit). Generally, it takes ninety days to completely substitute a behavior until the new behavior (or thought process) becomes habitual itself. Be kind to yourself--and patient.

07.01.2023

9 Benefits of Volunteering That Will Inspire You to Sign Up Today

https://www.rd.com/article/benefits-of-volunteering/

Where a person has volunteered should be one of the most consistent questions we ask of people running for office. Barack Obama was a community organizer, his Republican counterparts used that against him in debates, but it was in the impoverished communities in his hometown of Chicago that formed his commitment to education and healthcare. This article is great for those of us to have needed—or still need—to recruit volunteers to our outreaches.

06.01.2023

The Crucial Work of Facing Suffering

https://www.psychologytoday.com/us/blog/the-therapeutic-relationship/202301/the-crucial-work-of-facing-suffering

I saw an article the other day about “curing old age.” It made me laugh because I had never thought of aging as a disease, I’ve always considered it a natural part of living. In biblical traditions, there is a set of false testaments called the “Gnostic Gospels.” The belief that aging is a disease is what I call one of our contemporary “Noxious Gospels (poisonous falsehoods).” Another one would be the central point of this article, that suffering is to be avoided. The author wisely points out that we cannot help other people until we have faced suffering ourselves. Not that suffering is something to seek (martyrdom), but it is something to address. Suffering is NOT an option, our response to it can either be healthy or damaging.

05.01.2023

Winnie the Pooh: The Theory That Every Character Represents a Mental Illness, Explained

https://movieweb.com/winnie-the-pooh-characters-mental-illness/

I had not thought about this theory until I read this article, but once I read the article, everything fell into place. Now, it will be difficult NOT to see certain characteristics as examples of the lovable A.A. Milne characters.

04.01.2023

Kids driving you crazy? Try these science-backed anger management tips for parents

https://theconversation.com/kids-driving-you-crazy-try-these-science-backed-anger-management-tips-for-parents-194163

It’s cyclical, we lose perspective and see the world in a more hostile manner. When that happens, we are less able to regulate our emotional responses. There are always times when our lack of self-regulation will make us more susceptible to being “driven crazy” and not just by our children; for me it can be traffic in the city, noisy neighbors and street sounds. Whatever it is for you… these anger management tips will help.





This Week’s Links

10.01.2023

Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media

https://nextbigideaclub.com/magazine/girls-brink-helping-daughters-thrive-era-increased-anxiety-depression-social-media-bookbite/38802/

What Tweens Need to Learn Before Becoming Teens

https://www.scarymommy.com/parenting/tween-life-skills-before-teenage-years

Empathy the most important leadership skill

https://www.forbes.com/sites/tracybrower/2021/09/19/empathy-is-the-most-important-leadership-skill-according-to-research/?sh=7f3dc4173dc5

How the brain transfers fear memories to long-term storage

https://bigthink.com/neuropsych/brain-long-term-fear-memory/

ADHD and Oppositional Defiant Disorder

https://www.verywellmind.com/understanding-and-treating-adhd-and-odd-6541410

7 Simple Ways to Practice Gratitude in Your Everyday Life

https://www.rd.com/article/how-to-practice-gratitude/

Study Finds There Are 4 Subtypes of Long COVID

https://www.prevention.com/health/a42433806/long-covid-subtypes-study/

09.01.2023

Self-Regulation in the Personalized Classroom

https://esheninger.blogspot.com/2023/01/self-regulation-in-personalized.html

How does grief affect the brain?

https://www.livescience.com/how-does-grief-affect-the-brain

7 Physically Calming Things You Can Do To Soothe a Stressed-Out Mind

https://www.wellandgood.com/physical-ways-relieve-stress/

Ditch your toxic relationships — healthy friendships actually help you live longer and heal wounds faster. Here’s why.

https://www.insider.com/good-relationships-help-you-live-longer-reduce-physical-pain-2023-1

'Kraken' subvariant shows COVID continuing to evolve, vaccine equity needed: experts

https://www.ctvnews.ca/health/coronavirus/kraken-variant-shows-covid-continuing-to-evolve-vaccine-equity-needed-experts-1.6222222

08.01.2023

2 Self-Defeating Attitudes to Leave Behind

https://www.psychologytoday.com/us/blog/social-instincts/202301/2-self-defeating-attitudes-to-leave-behind

I talked to 70 parents who raised highly successful kids—here's the 'surprising' parenting style they all used

https://www.cnbc.com/2023/01/07/i-talked-to-70-parents-who-raised-highly-successful-kids-the-surprising-parenting-style-they-used.html

Oregon church puts out the most hilarious and inclusive messages

https://scoop.upworthy.com/oregon-church-epic-sign-game-goes-viral-inclusive-political-messages-531262

6 Child Behavioral Problems Parents Should Never, Ever Ignore

https://www.yourtango.com/family/child-behavioral-problems-parents-never-ever-ignore

07.01.2023

9 Benefits of Volunteering That Will Inspire You to Sign Up Today

https://www.rd.com/article/benefits-of-volunteering/

10 things that made us smile this week

https://www.upworthy.com/10-things-that-made-us-smile-this-week-1-6-23

‘It altered my entire worldview’: leading authors pick eight nonfiction books to change your mind

https://www.theguardian.com/books/2023/jan/07/it-altered-my-entire-worldview-leading-authors-pick-eight-nonfiction-books-to-change-your-mind

7 Ways Strong Moms Can Raise Daughters Who Love Themselves

https://www.yourtango.com/family/strong-moms-confident-daughters

5 Sad, Underlying Beliefs You May Have If You Were Raised By A Toxic Parent

https://www.yourtango.com/family/sad-underlying-beliefs-you-may-have-raised-toxic-parents

06.01.2023

The Crucial Work of Facing Suffering

https://www.psychologytoday.com/us/blog/the-therapeutic-relationship/202301/the-crucial-work-of-facing-suffering

Pandemic Catch Up: What Will it Take for Left-Behind Students to Learn to Read?

https://www.the74million.org/article/pandemic-catch-up-what-will-it-take-for-left-behind-students-to-learn-to-read/

6 Tips to Be More Adventurous in Everyday Life

https://www.rd.com/article/how-to-be-more-adventurous/

Can Stress Cause Lightheadedness?

https://www.verywellmind.com/can-stress-cause-lightheadedness-6951448

How to take control of your self-narrative for a better, happier life

https://www.newscientist.com/article/mg25634204-800-how-to-take-control-of-your-self-narrative-for-a-better-happier-life/

5 Questions That Will Make You Emotionally Strong

https://www.yourtango.com/self/questions-will-make-you-emotionally-strong

Florida School District Bans Book About Real-Life Same-Sex Penguin Couple: Report

https://www.huffpost.com/entry/tango-makes-three-banned-florida-book_n_63b7508fe4b0cbfd55e7d2ec

Gov. Ron DeSantis Administration Demands Universities Report Programs On Diversity, CRT

https://newsone.com/4477303/ron-desantis-critical-race-theory/

Physical Activity May Cut Depressive Symptoms in Children, Teens

https://www.robertsoncountyconnection.com/lifestyles/health/physical-activity-may-cut-depressive-symptoms-in-children-teens/article_63acf74a-77dd-52af-870c-25010e06d9a4.html

Comedian David Cross lampoons anti-maskers

https://boingboing.net/2023/01/05/comedian-david-cross-lampoons-anti-maskers.html

COVID’s New Year’s Resolution Is to Infect Us All Again (and Again)

https://www.thedailybeast.com/covids-new-years-resolution-is-to-infect-us-all-again-and-again?source=articles&via=rss

05.01.2023

Winnie the Pooh: The Theory That Every Character Represents a Mental Illness, Explained

https://movieweb.com/winnie-the-pooh-characters-mental-illness/

What are the benefits of reading books? A lot, actually

https://www.today.com/life/inspiration/benefits-of-reading-rcna61735

How To Stop Overthinking And Make Better, Faster Decisions

https://hive.com/blog/how-to-stop-overthinking/

How Science Says Emotionally Intelligent People Embrace the Rule of Awkward Conversations to Make a Great First Impression

https://www.inc.com/jeff-haden/how-emotionally-intelligent-people-embrace-awkward-conversations-to-make-a-great-first-impression.html

04.01.2023

Kids driving you crazy? Try these science-backed anger management tips for parents

https://theconversation.com/kids-driving-you-crazy-try-these-science-backed-anger-management-tips-for-parents-194163

How to know if your inner voice is a liar

https://www.fastcompany.com/90829818/inner-voice-is-lying?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

The fears of children and adolescents is a bellwether issue of societal health, Borderline Personality Disorder and the need for validation, the power of poverty in undermining children’s lives. A number of great links (and visuals) in this week’s links.

Youth Mental Health & COVID-19

Year 3, Week 37 (139 total reports)

28.12.2022-03.01.2023

REVIEW and ANNOUNCEMENTS

The fears of children and adolescents is a bellwether issue of societal health, Borderline Personality Disorder and the need for validation, the insidious power of poverty in undermining children’s lives. There are a number of great links (and visuals) in this week’s links.



This Week’s Top Links

03.01.2023

Why Climate Science Shouldn’t Forget to Factor in Brain Health

https://worldcrunch.com/culture-society/climate-change-health-brain?share_id=7382763

The social litmus test of every generation SHOULD be the greatest fears of their children. I remember reading a study that spoke of the fifties and the greatest fears; getting caught with an untucked shirt, chewing gum in the hallway or forgetting your locker number. In my childhood, the greatest concerns were nuclear war and civil rights. We were the Assassination Generation, watching the shootings of John Kennedy, Robert Kennedy and Martin Luther King, Jr. Yet, that still somehow felt far away and distant—even when television brought it right into our living room in black and white. A list of children’s fears today are not so distant, particularly if you are a child of impoverished parents. Police Shootings, School Shootings, the end of democracy, the disintegration of our climate. Not only are these fears personal, but they feel unmanageable—not just to children—but also to adults. It is important to ask ourselves, “Are these the fears we want our children to face?” What concerns should be top on our children’s minds and how do we—as adults—work towards that world?

02.01.2023

The Former Foster Youth Sharing Meditation With New York City School Kids

https://nextcity.org/urbanist-news/the-former-foster-youth-sharing-meditation-with-new-york-city-school-kids

I love stories like these. Commendations to New York City for seeing this issue as a critical need and for hiring the specific person they employed. Kudos also to this young man who seems to spend as much time listening as he does teaching.

01.01.2023

This Nerve Influences Nearly Every Internal Organ. Can It Improve Our Mental State, Too?

https://3quarksdaily.com/3quarksdaily/2023/01/this-nerve-influences-nearly-every-internal-organ-can-it-improve-our-mental-state-too.html

I’m a big believer in shocking the Vagus Nerve on a regular basis. Fortunately, I live with access to a cold ocean and cold pool. But simply splashing cold water on your face in the early morning or turning your shower to cold before getting out can have the same effect. This is like a “Hard Reset” for your nervous system and if you’re at all like me, you need that throughout the day.

31.12.2022

Borderline Personality and Validation

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/fulfillment-at-any-age/202211/how-parental-invalidation-can-drive-borderline-personality?amp

There are people in my circle who continually need external validation. This article truly helps with understanding that need. I enjoyed another article this week that compared FOMO (Fear of Missing Out) with JOMO—try to guess what that is before you read it—(Joy of Missing Out). Since I lean towards JOMO, I have to work a little harder to understand people who constantly hunger for external validation to buoy their esteem. Yesterday was a national holiday for people like me; International Introverts Day. I think it’s important not just to be conscious of those with a high need for external validation, but to realize that being an Introvert doesn’t mean you dislike people, it seemly means you don’t get energized being with people. It’s all about finding where you get your energy and building balance in those areas. In University, I once asked a professor (when we were studying personality assessments like Myers-Briggs), whether he was an Introvert or an extrovert. He said, “I’d like to think I’m mature enough to be WHO I need to be WHEN I need to be it.” That would make him an Ambivert. Ambiverts are like people who are ambidextrous and can use both hands. They can tap into both Introversion and Extroversion depending on what their mental health needs are at the time.

30.12.2022

Your Brain is a Box of Stories

https://covisioning.com/how-your-brain-keeps-you-from-living-your-best-life/?utm_campaign=how-your-brain-keeps-you-from-living-your-best-life&utm_medium=social_link&utm_source=missinglettr-linkedin

This is such an important analogy. If we understand the concept, it will help us realize that one of our greatest tasks with children and teens is to help them become the editors of the stories they tell themselves. Indeed, the best leaders are beginning to transform their roles into Corporate Narrators, realizing that their primary duty is to tell the story of the company and to find the stories that grow the healthiest culture. That is indeed our role with children—to give them the power to narrate their stories for themselves.

29.12.2022

'I had it first!' 4 steps to help children solve their own arguments

https://theconversation.com/i-had-it-first-4-steps-to-help-children-solve-their-own-arguments-167979

To have siblings is to have arguments. Healthy adults will not always try to solve these disagreements, but give power to children to work them through independently. This article gives some good tips for assisting children in building that capacity.

28.12.2022

Poverty Is Violent

https://apple.news/A4KU4oj8fQDerI2f9NlsF2Q

I was discussing this concept with a good friend of mine who is a child psychologist working with adolescents just yesterday. We both agreed that poverty is an often concealed factor in determining a child’s well being. I have worked with children and teens in a number of States, Provinces and Countries, and it is always apparent that the majority of marginalized and institutionalized children come from poverty. Because poverty is also unfairly a race issue, it may seem like racism is the primary issue in injustice, but if you look deeper, there are pockets of the country where Anglo people—who are impoverished—have as many issues as impoverished minority children in other locations. This should assist in how we approach civil rights. When we address poverty, we will also address racism.




This Week’s Links

03.01.2023

Why Climate Science Shouldn’t Forget to Factor in Brain Health

https://worldcrunch.com/culture-society/climate-change-health-brain?share_id=7382763

Martha Beck’s New Cure for Anxiety

https://www.oprahdaily.com/life/health/a42167556/martha-beck-strategy-for-dealing-with-anxiety/

The mindset that brings unlimited willpower

https://www.bbc.com/worklife/article/20230103-how-to-strengthen-willpower

A Child Psychologist On How Parents Can Survive Temper Tantrums

https://www.fatherly.com/parenting/temper-tantrums-strategy-child-psychologist

It’s 2023. We need to stop using harmful language. Here’s what we can say instead

https://www.fastcompany.com/90826455/stop-using-harmful-language?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

12 Of The Best New Children’s Books Out January 2023

https://bookriot.com/new-childrens-books-january-2023/

Childhood anxiety: How to spot it, and how to help

https://www.pressandjournal.co.uk/fp/education/5189560/childhood-anxiety-how-to-spot-it-and-how-to-help/

My Teens Are Moody And This Is How I’ve Learned To Deal With It

https://www.scarymommy.com/parenting/my-teens-are-moody-this-is-how-ive-learned-to-deal-with-it

Supporting a child with long COVID – tips from parents of children living with the condition

https://theconversation.com/supporting-a-child-with-long-covid-tips-from-parents-of-children-living-with-the-condition-195153

02.01.2023

The Former Foster Youth Sharing Meditation With New York City School Kids

https://nextcity.org/urbanist-news/the-former-foster-youth-sharing-meditation-with-new-york-city-school-kids

Shaming Is an Aggressive Act

https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/202301/shaming-is-an-aggressive-act

01.01.2023

This Nerve Influences Nearly Every Internal Organ. Can It Improve Our Mental State, Too?

https://3quarksdaily.com/3quarksdaily/2023/01/this-nerve-influences-nearly-every-internal-organ-can-it-improve-our-mental-state-too.html

La Jolla high school student publishes computer programming book for kids, in Spanish

https://www.sandiegouniontribune.com/columnists/story/2023-01-01/la-jolla-high-school-student-publishes-computer-programming-book-for-kids-in-spanish

10 Mantras for a Healthier 2023

https://www.cnet.com/health/mental/10-mantras-for-a-healthier-2023/

Broken classrooms: Why teachers and parents don’t stand a chance

https://vancouversun.com/news/broken-classrooms-why-teachers-and-parents-dont-stand-a-chance/wcm/bb0bb9b1-07e6-4296-ae33-07466769e356

31.12.2022

Borderline Personality and Validation

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/fulfillment-at-any-age/202211/how-parental-invalidation-can-drive-borderline-personality?amp

The Missing, Essential Ingredient For Meaningful Work

https://www.forbes.com/sites/rebeccafraserthill/2022/12/30/the-missing-essential-ingredient-for-meaningful-work/

‘Want-To’ Versus ‘Have-To’ Motivation Makes It More Likely You Will Keep Your New Year’s Resolutions

https://www.forbes.com/sites/bryanrobinson/2022/12/30/want-to-versus-have-to-motivation-makes-it-more-likely-you-will-keep-your-new-years-resolutions/

ADHD And Autism Aren’t The Same, But They Are Closely Related

https://www.fatherly.com/health/adhd-autism-spectrum-closely-related

40 Motivational Affirmations To Encourage You In 2023

https://www.brit.co/motivational-quotes/

How Schools Can Help Overloaded Teens

https://www.the74million.org/article/how-schools-can-help-overloaded-teens/

30.12.2022

Your Brain is a Box of Stories

https://covisioning.com/how-your-brain-keeps-you-from-living-your-best-life/?utm_campaign=how-your-brain-keeps-you-from-living-your-best-life&utm_medium=social_link&utm_source=missinglettr-linkedin

Want To Teach Your Kids Emotional Resilience? A Conscious Parenting Expert Says To Model That Behavior Yourself

https://www.wellandgood.com/conscious-parenting-tips/

To Be Honest, These Overused Filler Phrases Really Get on Other People's Nerves

https://www.inc.com/jeff-haden/to-be-honest-these-overused-phrases-really-get-on-other-peoples-nerves.html

8 Philosophy Books to Read for a Happier, More Meaningful 2023

https://nextbigideaclub.com/magazine/8-philosophy-books-read-happier-meaningful-2023/38460/

How To Change A Limiting Belief In Under One Minute

https://www.yourtango.com/self/how-change-limiting-beliefs-under-one-minute

The Smartest People in The Room Often Overlook This Critical Attribute to Success

https://www.entrepreneur.com/leadership/the-smartest-people-often-overlook-this-key-to-success/441951

The Benefits of Solitude

https://www.psychologytoday.com/us/blog/what-are-the-chances/202212/the-benefits-of-solitude

For Entrepreneurs, Or Perhaps Everyone, Answer These Six Questions To Potentially Find Your Purpose In Life

https://www.forbes.com/sites/bernhardschroeder/2022/12/29/for-entrepreneurs-or-perhaps-everyone-answer-these-six-questions-to-potentially-find-your-purpose-in-life/

Jobs projected to grow the most in the next decade: COVID-19 restrictions changed almost all forms of work. Stacker compiled a list of jobs expected to grow the most over the next 10 years.

http://apalach.staging.communityq.com/premium/stories/jobs-projected-to-grow-the-most-in-the-next-decade,22587

Pope Francis: Use Your Pain Like a Sculpture

https://m.facebook.com/story.php?story_fbid=pfbid0ijptWSmeLDpK6YRhLYESML9HiFTbfH8dTYGmbc7XA6VxMWdDzNE3QgJNFQXiXXCRl&id=1489116239

China Covid: experts estimate 9,000 deaths a day as US says it may sample wastewater from planes

https://www.theguardian.com/world/2022/dec/30/china-covid-experts-estimate-9000-deaths-a-day-as-us-says-it-may-sample-wastewater-from-planes

29.12.2022

'I had it first!' 4 steps to help children solve their own arguments

https://theconversation.com/i-had-it-first-4-steps-to-help-children-solve-their-own-arguments-167979

How Narcissism Is Tearing Us Apart

https://www.psychologytoday.com/us/blog/articles-of-heterodoxy/202212/how-narcissism-is-tearing-us-apart

Tell Your Story: Teaching Students to Become World-Changing Thinkers and Writers

https://www.ascd.org/books/tell-your-story?chapter=about-the-authors-tell-your-story

Changing how we talk can go a long way in banning toxic productivity from 2023

https://www.latimes.com/lifestyle/story/2022-12-29/toxic-productivity-is-linked-to-how-we-talk

Routines: The powerful tools that can help you adjust to a "new normal"

https://www.cbsnews.com/news/routines-habit-formation-new-normal-new-years-resolution/

Children who play video games show altered brain activity that suggests improved cognitive abilities

https://www.psypost.org/2022/12/children-who-play-video-games-show-altered-brain-activity-that-suggests-improved-cognitive-abilities-64603

28.12.2022

Poverty Is Violent

https://apple.news/A4KU4oj8fQDerI2f9NlsF2Q

5 Conflict Resolutions Tips For The Workplace

https://hive.com/blog/conflict-resolution-in-the-workplace/

Banned Books: Author Jerry Craft on telling stories all kids can identify with

https://apple.news/AOPCAq2v2RHaqNCkesQ7ziA

The Post-COVID “Immunity Gap” Continues to Pummel Pediatric Wards

https://apple.news/Apn8z6dUFTdSEJpWThK1Bbg

Reviewing 2022 For Insight Into 2023

https://www.forbes.com/sites/forbeshumanresourcescouncil/2022/12/28/reviewing-2022-for-insight-into-2023/

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Among your New Year resolutions, include your own well-being and that of the people you influence. In this week’s links, be inspired by self-transcendence, forgiveness and true leadership.

Youth Mental Health & COVID-19

Year 3, Week 36 (138 total reports)

22.12.2022-27.12.2022

REVIEW and ANNOUNCEMENTS

Among your New Year resolutions, include your own well-being and that of the people you influence. In this week’s links, be inspired by self-transcendence, forgiveness and true leadership.


This Week’s Top Links

27.12.2022

7 Daily Habits That Will Improve Your Mental Health in 2023

https://www.cnet.com/health/mental/7-daily-habits-that-will-improve-your-mental-health-in-2023/

Not all resolutions should be about your physical health or material wealth this year. Consider your well-being and the depth of the relationships you treasure.

26.12.2022

Dave Barry’s 2022 Year in Review

https://apple.news/AmPenIE3kSYKjX3JRTBZbaA

I’ve enjoyed Dave Barry’s columns since I first stumbled upon him while living in his home state of Florida. His yearly review is always both comical and insightful. Give yourself the gift of a smile and take a moment to share Dave’s reflections on 2022.

25.12.2022

How Forgiving Others Helps You to Restore Your Own Humanity

https://www.psychologytoday.com/us/blog/the-forgiving-life/202210/how-forgiving-others-helps-you-to-restore-your-own-humanity

Gratitude and forgiveness. Perhaps the two bookends of a well-shaped mind. And both are practices, not automatically given at birth. My favorite article this year was no doubt the research into Abraham Maslow’s hierarchy of needs with the highest need being revealed as self-transcendence rather than self-actualization. Forgiveness and gratitude are key components of self-transcendence.

24.12.2022

Breaking Down Harvard’s 15-Step Leadership Checklist

https://hive.com/blog/leadership-checklist/

We are all leaders, whether in parenting, educating, relationships or at work. These 15-components are the fundamentals of the type of leadership that transcends tasks and time.

23.12.2022

The Classic Parenting Book ‘How to Talk So Kids Will Listen’ in Under 1,000 Words

https://www.fatherly.com/parenting/the-classic-parenting-book-how-to-talk-so-kids-will-listen-in-under-1000-words

In my opinion, this is the best book on parenting I have ever read. The book is not that difficult to comprehend, but if this condensed version leads you to understanding the concepts better than it is well-worth the read.

22.12.2022

Zelensky Recalled Us to Ourselves

https://www.theatlantic.com/ideas/archive/2022/12/volodymyr-zelensky-us-congress-address-ukraine/672546/?utm_medium=offsite&utm_source=flipboard&utm_campaign=all

I was entranced by Volodymyr Zelenskyy’s speech to the US Congress. Thought often cited as a politician and comedian, Zelenskyy is, above all else, a great communicator. It truly reminds us of the frameworks that once made the US a beacon of light to the world. It truly shows that our world needs to raise more communicators and less career politicians.

21.12.2022

We Are More Than Our Grades: A Student's Perspective (Opinion)

https://www.edweek.org/teaching-learning/opinion-we-are-more-than-our-grades-a-students-perspective/2022/12

This article reminds us that grades are often not a result of a students efforts, nor an indicator of a student’s worth. That is critical to remember at a time when education is struggling to meet the needs of students during another wave (a trifecta) of viruses.



This Week’s Links

27.12.2022

7 Daily Habits That Will Improve Your Mental Health in 2023

https://www.cnet.com/health/mental/7-daily-habits-that-will-improve-your-mental-health-in-2023/

5 Mantras to Adopt That Will Immediately Improve Your Life

https://www.entrepreneur.com/living/practicing-and-believing-these-5-mantras-will-change-your/439530

5 New Studies That Challenge Conventional Wisdom About Kids and Tech

https://reason.com/2022/12/27/5-new-studies-that-challenge-conventional-wisdom-about-kids-and-tech/

5 Steps for Building Trust and Becoming the Go-to in Your Field

https://www.entrepreneur.com/growing-a-business/5-ways-to-build-trust-and-reliability/440637

26.12.2022

Dave Barry’s 2022 Year in Review

https://apple.news/AmPenIE3kSYKjX3JRTBZbaA

5 New Year’s resolutions for calmer parenting in 2023

https://www.goodto.com/family/new-years-resolutions-for-parents

A nutritionist shares the best snacks to bring on a plane to boost your immune system

https://www.cnbc.com/2022/12/26/how-not-to-get-sick-on-a-plane-pack-these-snacks-says-nutritionist.html

How the pandemic ushered in a new era of hybrid homeschooling

https://www.fastcompany.com/90827658/hybrid-homeschooling?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

25.12.2022

How Forgiving Others Helps You to Restore Your Own Humanity

https://www.psychologytoday.com/us/blog/the-forgiving-life/202210/how-forgiving-others-helps-you-to-restore-your-own-humanity

How to let your teenager make mistakes

https://www.mother.ly/teen/letting-your-teenager-make-mistakes/

“Make Time for Curiosity and Creativity”—These Are the Intentions Our Editors Are Setting for 2023

https://camillestyles.com/wellness/new-year-intentions/

15 People Share What It’s Like To Be COVID Cautious—When it Seems Like Everyone Else Has Moved On

https://www.wellandgood.com/cautious-about-covid-19/

Masks Are a Proven Way to Defend Yourself from Respiratory Infections

https://www.scientificamerican.com/article/masks-are-a-proven-way-to-defend-yourself-from-respiratory-infections/

24.12.2022

Breaking Down Harvard’s 15-Step Leadership Checklist

https://hive.com/blog/leadership-checklist/

It’s all too easy to get sick right now. Here’s how to protect yourself.

https://www.vox.com/even-better/2022/12/23/23516609/tripledemic-covid-flu-rsv-tips

Mask mandates fail to make a comeback, despite pleas from public health experts

https://news.yahoo.com/mask-mandates-fail-make-comeback-despite-pleas-public-health-experts-173251625.html

Critical thinking training: 5 key lessons for employees

https://bigthink.com/plus/critical-thinking-training/

The 7 Kinds of Rest You Need to Actually Feel Rejuvenated

https://www.psychologytoday.com/us/blog/a-different-kind-of-therapy/202212/the-7-kinds-of-rest-you-need-to-actually-feel-rejuvenated

23.12.2022

The Classic Parenting Book ‘How to Talk So Kids Will Listen’ in Under 1,000 Words

https://www.fatherly.com/parenting/the-classic-parenting-book-how-to-talk-so-kids-will-listen-in-under-1000-words

UNSTOPPABLE US: Yuval Noah Harari on Our Past, Present, and Future

https://nextbigideaclub.com/magazine/unstoppable-us-yuval-noah-harari-past-present-future/38378/

9 Healing Books About Trauma

https://bookriot.com/books-about-trauma/

How To Find the Best Adult ADHD Therapist

https://www.verywellmind.com/adhd-therapist-how-to-find-one-5498983

22.12.2022

Zelensky Recalled Us to Ourselves

https://www.theatlantic.com/ideas/archive/2022/12/volodymyr-zelensky-us-congress-address-ukraine/672546/?utm_medium=offsite&utm_source=flipboard&utm_campaign=all

Deliberate Calm: How to Learn and Lead in a Volatile World

https://nextbigideaclub.com/magazine/deliberate-calm-learn-lead-volatile-world-bookbite/38298/

8 Picture Books To Teach Growth Mindset

https://bookriot.com/growth-mindset-picture-books/

7 Ways to Be a More Patient Parent, According to a Patience Expert

https://www.fatherly.com/life/how-to-be-more-patient

3 easy breathing techniques to relieve stress and anxiety, according to a neuroscientist

https://www.countryliving.com/uk/wellbeing/a42280718/neuroscientist-stop-stress-anxiety/

How to Stay Healthy While Traveling This Holiday Season, According to a Doctor

https://www.travelandleisure.com/health-cold-flu-covid-tips-traveling-holiday-6975609

21.12.2022

We Are More Than Our Grades: A Student's Perspective (Opinion)

https://www.edweek.org/teaching-learning/opinion-we-are-more-than-our-grades-a-students-perspective/2022/12

A mass exodus from Christianity is underway in America. Here’s why.

https://www.grid.news/story/politics/2022/12/17/a-mass-exodus-from-christianity-is-underway-in-america-heres-why/

Use the 'Feynman Method' to Learn New Things

https://lifehacker.com/use-the-feynman-method-to-learn-new-things-1849905388

Gen Z is re-thinking college and career plans in post-Roe America: ‘I want to leave the country’

https://www.cnbc.com/2022/12/19/gen-z-on-new-college-and-career-plans-in-post-roe-america.html

The leader’s playbook for channeling fear into courage

https://www.fastcompany.com/90823823/leaders-channeling-fear-into-courage?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

War on wokeness: the year the right rallied around a made-up menace

https://www.theguardian.com/us-news/2022/dec/20/anti-woke-race-america-history

Feeling a Little Hectic or Chaotic? De-Stress With This 12-Minute Stretching Routine

https://www.wellandgood.com/de-stress-stretches/

5 Ideas for Developing Real-World Thinking Skills

https://www.ascd.org/el/articles/5-ideas-for-developing-real-world-thinking-skills?_hsenc=p2ANqtz-9IAl50uaXN04wkQaSJgIQ15zA8EFSyfyCSGLDhWF18SevVkZWLRKi67nZCu4i5L1ukSQMq2_Vr0j3dXxwb5WUvxtseYF03fJzfCfS-Xdkp4id3DDQ&_hsmi=212160904

Is everyone you know sick? Explaining winter's early rush of illness – and if it will continue.

https://www.usatoday.com/story/news/health/2022/12/17/winter-cold-and-flu-season-what-to-know/10905657002/

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Happy Holidays (well maybe not for everyone). Suggestions for helping you or those in your life who experience painful holidays. Also, a number of inspiring posters I found in this week’s news feeds.

Youth Mental Health & COVID-19

Year 3, Week 35 (137 total reports)

14.12.2022-20.12.2022

REVIEW and ANNOUNCEMENTS

Happy Holidays (well maybe not for everyone). Suggestions for helping you or those in your life who experience painful holidays. Also, a number of inspiring posters I found in this week’s news feeds.




This Week’s Top Links

20.12.2022

Were You Parentified as a Kid? Here’s What That Means, and How It Might Affect Your Relationships in Adulthood

https://www.wellandgood.com/parentification-effects/

Working with orphanages or the foster care system—or really, any group of children today—one certainly sees the far-reaching impact of parentification. Whether it is a child who feels they need to go “home” to care for a recovering parent or for their younger siblings, the feelings can be overwhelming for the child. This article does a good job explaining how prettification occurs and what its impacts can be. So whether you feel you were parentified or work with others who might have been, this is a good article to review and share.

19.12.2022

How to handle those people who always have to be right

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/fulfillment-any-age/201910/how-handle-those-people-who-always-have-be-right?amp

I’m fond of mentioning one of my Marriage and Family Professors in University who said, “Would you rather be right or married?” Unfortunately, some people really would rather be right and divorce rates partially attest to that. But what do you do when you know someone—in a friendship or otherwise—whose self-esteem is tied to being right or knowing-it-all? That’s what this article is about and with family visits over the Holidays on the horizon, this is a very timely article.

18.12.2022

Mastering the art of constructive disagreement

https://www.fastcompany.com/90823571/mastering-constructive-disagreement?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Unless you have no personal values, you will inevitably have disagreements. Disagreements don’t have to end on a destructive note and this article gives some very fine suggestions on how to make sure your disagreements have mostly constructive outcomes.

17.12.2022

Festive season, a joyous time for some and a threat to mental health for others

https://www.iol.co.za/news/south-africa/festive-season-a-joyous-time-for-some-and-a-threat-to-mental-health-for-others-03d1e259-ab6c-45bb-b590-302d041093a2

I and many others know people who will be institutionalized and/or pain during this holiday season. Emotional or physical; holidays, birthdays and other days of celebration can be painful reminders of promises unfilled or relationships abandoned. With COVID, we need to extra vigilant of those who have lost loved ones over the last few years or are now facing a debilitating illness perhaps even related to the virus. This article will help, not only with raising awareness, but also with assisting others who find the Holidays daunting.

16.12.2022

How to Help a Teen Who Has Very Few Friends & Is Suffering With Loneliness

https://www.yourtango.com/family/help-teens-make-friends

Loneliness has been an epidemic exacerbated by the epidemic of COVID. Especially for teens whose primary tool of socialization (school and school-related activities) has been taken away. As we have seen, social media is no substitute for actual relationships and those who are lonely (at any age) need a special assist right now. This is a simple, compassionate read on reaching out. Read it yourself and/or pass it along.

15.12.2022

'There’s No Such Thing as Bad Emotions' and Other Truths Students Need to Know (Opinion)

https://www.edweek.org/leadership/opinion-theres-no-such-thing-as-bad-emotions-and-other-truths-students-need-to-know/2022/12

Most of us have been called “bad” at one time or another for expressing intense emotions. Those doing the “name-calling” may not have been adept at discerning between the emotion and its expression (behavior). From infancy to adulthood, we need to know that all feelings are legitimate, and we need help learning what expressions are constructive.

14.12.2022

5 Reasons Complaining Is Ruining Your Life and Crushing Your Happiness

https://everydaypower.com/stop-complaining/

I remember in University reading research that counteracted the benefits of cathartic behaviors such as hitting a pillow or complaining. There is constructive catharsis and destructive catharsis. This article examines how complaining is a destructive cathartic behavior.




This Week’s Links

20.12.2022

Were You Parentified as a Kid? Here’s What That Means, and How It Might Affect Your Relationships in Adulthood

https://www.wellandgood.com/parentification-effects/

How to stop toxic self-talk, explained in 6 minutes

https://bigthink.com/the-well/toxic-self-talk/

That Feeling When Have So Many Things to Do You Can't Do Any of Them? Psychologists Have a Name for It and a Solution

https://www.inc.com/jessica-stillman/that-feeling-when-you-have-so-many-things-to-do-you-cant-do-any-of-them-psychologists-have-a-name-for-it-a-solution.html

The Ten Best Children's Books of 2022

https://www.smithsonianmag.com/arts-culture/the-ten-best-childrens-books-of-2022-180981325/

Don’t send Grandma to the ICU this Christmas

https://www.cnn.com/2022/12/20/health/covid-flu-vaccine-fatigue-holiday-masking-wellness/

19.12.2022

How to handle those people who always have to be right

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/fulfillment-any-age/201910/how-handle-those-people-who-always-have-be-right?amp

Avoid these 5 passive-aggressive phrases that 'irritate' people the most, says speech expert

https://www.cnbc.com/2022/12/18/avoid-these-passive-aggressive-phrases-that-irritate-people-says-speech-expert.html

5 Helpful Things to Do When You Think Life Sucks

https://tinybuddha.com/blog/5-helpful-things-do-when-think-life-sucks/

10 Oddly Effective Psychological Tricks To Help You Win An Argument (Fairly)

https://www.yourtango.com/self/win-argument-fairly

18.12.2022

Mastering the art of constructive disagreement

https://www.fastcompany.com/90823571/mastering-constructive-disagreement?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

What Is Catastrophizing And How Can You Stop It? - Glam

https://www.glam.com/1134350/what-is-catastrophizing-and-how-can-you-stop-it/

Emotionally Intelligent People Use 3 Simple Words to Beat Perfectionism and Work Faster (and Better)

https://www.inc.com/justin-bariso/emotional-intelligence-how-to-overcome-perfectionism-work-faster-better.html

Our Best Tips For Fighting Back Against Low Self-Esteem - Glam

https://www.glam.com/1137313/our-best-tips-for-fighting-back-against-low-self-esteem/

What Pretend Play Tells Us About Social Cognition

https://neurosciencenews.com/pretend-play-social-cognition-22103/

How Poverty Academically Affects Black Children

https://www.psychologytoday.com/us/blog/advocating-for-the-discarded/202212/how-poverty-academically-affects-black-children

Everything You Need to Know About COVID on Surfaces

https://parade.com/health/how-long-covid-stays-on-surfaces

Updated COVID booster shots reduce the risk of hospitalization, CDC reports

https://www.npr.org/2022/12/18/1143833585/covid-bivalent-booster-reduce-hospitalization-risk-cdc

17.12.2022

Festive season, a joyous time for some and a threat to mental health for others

https://www.iol.co.za/news/south-africa/festive-season-a-joyous-time-for-some-and-a-threat-to-mental-health-for-others-03d1e259-ab6c-45bb-b590-302d041093a2

How to Practice Forgiveness

https://www.psychologytoday.com/us/blog/a-shared-existence/202212/how-to-practice-forgiveness

Three Skills Leaders Will Desperately Need In 2023

https://www.forbes.com/sites/markmurphy/2022/12/16/three-skills-leaders-will-desperately-need-in-2023/

Top 10 ADHD News & Research Highlights of 2022

https://www.additudemag.com/top-adhd-news-research-dyslexia-medication-time-blindness/

A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'

https://www.cnbc.com/2022/12/16/harvard-brain-expert-shares-what-he-never-does-in-order-to-stay-sharp-energized-healthy.html

This Beauty: A Philosophy of Being Alive

https://nextbigideaclub.com/magazine/beauty-philosophy-alive-bookbite/38076/

16.12.2022

How to Help a Teen Who Has Very Few Friends & Is Suffering With Loneliness

https://www.yourtango.com/family/help-teens-make-friends

An Age-by-Age Guide to SEL Activities for Kids and Teens

https://apple.news/AR-vjUQzHQ62KXt01TV-I6A

5 Signs Your Child's Behavior Is Out of Control

https://www.verywellmind.com/signs-your-childs-behavior-is-out-of-control-6892302

The Obvious Answer to Homelessness

https://apple.news/ATzWu5vrdQQmkB8MzF0nBZg

They lost best friends, became hypervigilant, felt guilt: The kids — now teens — who survived Sandy Hook

https://apple.news/ArrTdw1_qQXazSOICqLBuFQ

How to support grieving children over the holidays: 5 tips from a child psychologist

https://apple.news/AbPKwdMXkTo-laAWRd6K2Fg

15.12.2022

'There’s No Such Thing as Bad Emotions' and Other Truths Students Need to Know (Opinion)

https://www.edweek.org/leadership/opinion-theres-no-such-thing-as-bad-emotions-and-other-truths-students-need-to-know/2022/12

7 Books About Codependency to Help You Better Understand the Condition

https://bookriot.com/books-about-codependency/

Sneaky Signs Your Kid Craves Connection (& How Not To Blow It)

https://www.scarymommy.com/parenting/sneaky-signs-kid-craves-connection

How to Create a Healthy Relationship With Social Media

https://www.shondaland.com/live/family/a42221534/how-to-create-a-healthy-relationship-with-social-media/

14.12.2022

5 Reasons Complaining Is Ruining Your Life and Crushing Your Happiness

https://everydaypower.com/stop-complaining/

Amid Pandemic Learning Loss, There’s an Urgent Need to Bring Parents and Teachers Together

https://msmagazine.com/2022/12/13/pandemic-covid-learning-loss-parents-teachers/

14 Charts This Year That Helped Explain COVID’s Impact on America’s Schools

https://apple.news/AKffTMze_Qq-NgP_BbebWBg

Eight weeks of mindfulness training improves adolescents’ attentional control, study finds

https://www.psypost.org/2022/12/eight-weeks-of-mindfulness-training-improves-adolescents-attentional-control-study-finds-64511

The Only ADHD Study Playlist

https://bwog.com/2022/12/the-only-adhd-study-playlist/

Coronavirus Today: The people who face the greatest COVID risk

https://apple.news/AGlsVsJPaTuucfXH5cwT6FQ

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Confidence and Courage: We won’t always be confident, but we can always choose to be courageous. Inside this and future blogs I am beginning to add posters that inspire me throughout the week.

Youth Mental Health & COVID-19

Year 3, Week 34 (136 total reports)

07.12.2022-13.12.2022

REVIEW and ANNOUNCEMENTS

Confidence and Courage: We won’t always be confident, but we can always choose to be courageous. Inside this and future blogs I am beginning to add posters that inspire me throughout the week.


This Week’s Top Links

13.12.2022

Cultivating the Four Kinds of Creativity

https://hbr.org/2023/01/cultivating-the-four-kinds-of-creativity

When you’re trying to build a business or establish a personal brand, the key is always creativity. The question behind every decision needs to be, “How does this decision help promote our uniqueness?” Creativity will be ever-increasing in importance as humans seek to differentiate themselves from AI and a world where bots take mundanity away from human labor. If what you do is repetitive, it will become robotic. I found this article interesting from a perspective on not only enhancing creativity, but also examining types of creativity.

12.12.2022

4 Ways to Respond Effectively to Our Intense Emotions

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202212/4-ways-respond-effectively-our-intense-emotions

A person who cannot control intense emotions will become their slave. None of us are born with the ability to handle intense emotions and we need adults who will both model regulation and co-regulate with us (calmly sit with us while work through intense emotions and finally name them).

11.12.2022

10 Ways To Immediately Be Less Judgmental Of People You Disagree With

https://www.yourtango.com/self/ways-immediately-less-judgmental-people-disagree-with

It is far too easy to let disagreement become judgment and examples of that are rampant. When we become judgmental we lose the ability to rationally solve disagreements. To look at opinions instead of draw lines of battle. One of the first signs of behaving in a closed-minded, judgmental manner, is name-calling. In our fear, we want people to fit stereotypes for people that we think threaten our inner balance. We overcompensate by judging and finding ways to categorize as less-than-human.

10.12.2022

The Gift of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions

https://nextbigideaclub.com/magazine/gift-influence-creating-life-changing-lasting-impact-everyday-interactions-bookbite/37823/

Influence is far more important than success. Though success is often monetized, influence sees money and power as optional. No one can be successful without being influential, but many people throughout history have chosen to be influential without being successful. This is a very important distinction in our education and development of children.

09.12.2022

Choose Courage Over Confidence

https://hbr.org/2022/12/choose-courage-over-confidence

I really liked this article and would enCOURAGE you to share it with others while using it as a springboard for meaningful conversation. This is a great conversation to have with your tween and teen. We won’t always be confident, but we can always choose to be courageous.

08.12.2022

Subtle Ways to Check on Students' Well-Being

https://www.edweek.org/leadership/subtle-ways-to-check-on-students-well-being/2022/12

Checking in on young people’s emotions often requires a great deal of subtlety. Being too blunt can send a young person into hiding (emotional or physical), especially if that bluntness is done in public. This article does a good job at teaching how to check in with young people while not frightening them away.

07.12.2022

We all can reach a “flow state.” Here’s how.

https://bigthink.com/neuropsych/reach-a-flow-state/

Flow is an amazing state often associated with peak creativity and total engagement. Flow can occur in almost any creative endeavor from sports and arts to relationships and conversations. Flow is like happiness in that it is not achieved and permanent. There are habits to reach flow and, when practiced, flow becomes easier to reach and longer to sustain.



This Week’s Links

13.12.2022

Cultivating the Four Kinds of Creativity

https://hbr.org/2023/01/cultivating-the-four-kinds-of-creativity

What To Do When Your Child Is A Late Talker

https://www.fatherly.com/health/michelle-macroy-higgins-late-talkers

Why Am I So Insecure? What Causes Insecurity + 7 Ways To Overcome It

https://www.mindbodygreen.com/articles/why-am-i-so-insecure

Cultivating the Four Kinds of Creativity

https://hbr.org/2023/01/cultivating-the-four-kinds-of-creativity

What To Do When Your Child Is A Late Talker

https://www.fatherly.com/health/michelle-macroy-higgins-late-talkers

6 essential tips for helping your kids develop empathy, according to child psychologists

https://www.insider.com/guides/parenting/how-to-teach-empathy-to-kids

Kindness Can Have Unexpectedly Positive Consequences

https://www.scientificamerican.com/article/kindness-can-have-unexpectedly-positive-consequences/

Three Key Elements To Be A Servant Leader

https://www.forbes.com/sites/forbesnonprofitcouncil/2022/12/13/three-key-elements-to-be-a-servant-leader/

12.12.2022

4 Ways to Respond Effectively to Our Intense Emotions

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202212/4-ways-respond-effectively-our-intense-emotions

12 Questions to Ask Yourself If You Want to Reinvent Your Life in 2023

https://www.inc.com/jessica-stillman/12-questions-to-ask-yourself-if-you-want-to-reinvent-your-life-in-2023.html

10 Things The Most Resilient People Do Every Day

https://www.yourtango.com/self/things-most-resilient-people-do-every-day

This Christmas whiskey ad about trans acceptance is warming hearts around the world

https://www.lgbtqnation.com/2022/12/christmas-whiskey-ad-trans-acceptance-warming-hearts-around-world/

A Psychologist Teaches Us How To Rise Above The Holiday Family Drama

https://www.forbes.com/sites/traversmark/2022/12/11/a-psychologist-teaches-us-how-to-rise-above-the-holiday-family-drama/

11.12.2022

10 Ways To Immediately Be Less Judgmental Of People You Disagree With

https://www.yourtango.com/self/ways-immediately-less-judgmental-people-disagree-with

Worries Teens Have About Themselves

https://www.psychologytoday.com/us/blog/understanding-hypnosis/202212/worries-teens-have-about-themselves

Teens in crisis

https://theweek.com/health-and-wellness/1019123/teens-in-crisis

Local health officers and health care leaders recommend wearing masks indoors

https://b-townblog.com/2022/12/10/local-health-officers-and-health-care-leaders-recommend-wearing-masks-indoors/

10.12.2022

The Gift of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions

https://nextbigideaclub.com/magazine/gift-influence-creating-life-changing-lasting-impact-everyday-interactions-bookbite/37823/

Life Is Hard: How Philosophy Can Help Us Find Our Way

https://nextbigideaclub.com/magazine/life-hard-philosophy-can-help-us-find-way-bookbite/37836/

09.12.2022

Choose Courage Over Confidence

https://hbr.org/2022/12/choose-courage-over-confidence

Creating the Safe and Calm Classroom

https://www.ascd.org/el/articles/creating-the-safe-and-calm-classroom?_hsmi=237167366&_hsenc=p2ANqtz--AqBwFuiUZEI7akvs2V13tinNLS_ZOLeKQBhrcteLjlr1OQZ2iSirTQOHHsbQEcMWIzrFf_9nZPFrPNi42KckXjiu6WA

What Are Behavioral Disorders in Children?

https://www.verywellmind.com/behavioral-disorders-in-children-definition-symptoms-traits-causes-treatment-6889450

Turn A Stubborn Toddler Into A Helper With These Magic Words

https://www.fatherly.com/parenting/make-stubborn-toddler

GOP Congresswoman sobs as she pleads for colleagues to vote against LGBTQ+ rights

https://www.lgbtqnation.com/2022/12/gop-congresswoman-sobs-pleads-colleagues-vote-lgbtq-rights/

How to Calm Down From a Panic Attack

https://www.yogajournal.com/lifestyle/balance/how-to-calm-down-from-a-panic-attack/

5 signs your child is struggling with their mental health

https://www.marieclaire.co.uk/life/signs-your-child-is-struggling-mental-health

The 43 Funniest Chemistry Jokes for Kids

https://www.fatherly.com/entertainment/funny-chemistry-jokes-for-kids

FDA clears updated COVID-19 vaccines for kids under age 5

https://apnews.com/4e23cb1532f66bbb62318a461203095b

08.12.2022

Subtle Ways to Check on Students' Well-Being

https://www.edweek.org/leadership/subtle-ways-to-check-on-students-well-being/2022/12

A Training Hub for Teaching Students in Poverty

https://www.ascd.org/el/articles/a-training-hub

Failure is a good teacher, explained

https://www.salon.com/2022/12/07/this-course-takes-a-broad-look-at-failure--and-what-we-can-all-learn-when-it-occurs_partner/

Want to Be Happier? Use the 3-Minute Method to Dramatically Increase Feelings of Contentment, Satisfaction, and Well-Being

https://www.inc.com/jeff-haden/want-to-be-happier-use-3-minute-method-to-dramatically-increase-feelings-of-contentment-satisfaction-well-being.html

Measure your level of job burnout with this simple visual scale created by a behavioral scholar

https://www.fastcompany.com/90820612/measure-your-level-of-job-burnout-with-this-simple-visual-scale-created-by-a-behavioral-scholar?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

07.12.2022

We all can reach a “flow state.” Here’s how.

https://bigthink.com/neuropsych/reach-a-flow-state/

How to Get Your Brain To Shut Up: 8 Ways to Quiet Your Mind

https://www.fatherly.com/life/how-to-quiet-your-mind

3 categories and 8 subcategories of management styles

https://www.theladders.com/career-advice/categories-and-subcategories-of-management-styles

How Gaming Creates Opportunities for Learning That Endures

https://www.edsurge.com/news/2022-12-05-how-gaming-creates-opportunities-for-learning-that-endures

Understanding ADHD and Trauma

https://www.verywellmind.com/understanding-adhd-and-trauma-6831287

Thinking 101: How to Reason Better to Live Better

https://nextbigideaclub.com/magazine/thinking-101-reason-better-live-better-bookbite/37591/

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Prepare to be touched, have your heart strings pulled and mind stretched. This week’s links included parenting styles, SEL development in response to setbacks from COVID in education.

Youth Mental Health & COVID-19

Year 3, Week 33 (135 total reports)

30.11.2022-06.12.2022

REVIEW and ANNOUNCEMENTS

Prepare to be touched, have your heart strings pulled and mind stretched. This week’s links included parenting styles, SEL development in response to setbacks from COVID in education. In addition to the best links, I am attaching some of the best posters I have seen this week.


This Week’s Top Links

06.12.2022

10 Types of Play for Child Development

https://www.parents.com/types-of-play-6835400

This is a pretty comprehensive list of the types of play children do as they progress through their cognitive development. It is wise to pay attention to how children play as that is a strong indicator of their maturation. Styles of play are critical tools in the evaluation of children’s mental health and well-being.

05.12.2022

A pediatrician's viral post will bring you to tears and inspire you to be a better person.

https://www.upworthy.com/a-pediatrician-s-viral-post-will-bring-you-to-tears-and-inspire-you-to-be-a-better-person-rp

The title of this article was very accurate for me. The pediatrician spent time speaking with children who had a terminal diagnosis asking them about what they liked and didn’t like (what was important to them and what didn’t matter). Regardless of your age, this is a meaningful—and touching—article to review.

04.12.2022

Kids want to know: 'Will It Be Okay?' — this book answers that question

https://www.npr.org/2022/12/04/1139948560/kids-want-to-know-will-it-be-okay-this-book-answers-that-question

Find a child—or even someone older—and read this book with them. It will generate a lot of emotions and opportunities for conversation. I especially loved the name of the book’s author.

03.12.2022

‘NO’: Grad Students Analyze, Hack, and Remove Under-Desk Surveillance Devices Designed to Track Them

https://www.vice.com/en/article/m7gwy3/no-grad-students-analyze-hack-and-remove-under-desk-surveillance-devices-designed-to-track-them

As I read this, I thought, “This is exactly why authoritarians do NOT want to support higher education.”

02.12.2022

The pandemic "ruptured" childrens' social skills around the world, researchers say

https://www.salon.com/2022/12/01/the-ruptured-childrens-social-skills-around-the-world-researchers-say/

In the past couple of decades there was initially a great deal of talk about STEM education (science, technology, engineering, math), this graduated into STEAM (add the Arts to STEM), this article indicates the vital importance of SEL (social emotional learning). In the long run, people are hired, promoted or fired for their SEL abilities. As a former executive in a health care company, I would always rather take the B or C student, if they had high SEL abilities.

01.12.2022

Struggling during COVID, I helped my school develop a class about mental health

https://newark.chalkbeat.org/2022/12/1/23467213/covid-mental-health-class-newark

This educator had a great idea and won the support of her school and district. See what she did and look for aspects you could apply to your own situation—as an educator, parent or in a care home.

30.11.2022

Everything To Know About The 4 Main Parenting Styles & Which One Is Best For Kids

https://www.romper.com/parenting/four-types-of-parenting-styles

In my own workshops on parenting and child development I used to always bring a graph on parenting styles. Attendees and I would brainstorm on responses and activities that would apply to each of the four areas on our diagram: Relationship (High & Low), Authoritative (High & Low). We may have differing parenting styles in a variety of settings, but which style suggests your overall style of parenting (teaching, counseling, coaching), which style would you like to develop and what could you do to grow it?



This Week’s Links

06.12.2022

10 Types of Play for Child Development

https://www.parents.com/types-of-play-6835400

A Humorously Honest Animation About ADHD Diagnosis

https://laughingsquid.com/adhd-diagnosis-animation/

Relationship Expert Reveals The Question That Can Stop An Argument Immediately

https://www.huffingtonpost.co.uk/entry/question-to-immediately-stop-argument_uk_638e0829e4b0ca11e414dcd5?ncid=APPLENEWS00001

6 things I wish I'd known when my child was diagnosed with autism

https://www.mother.ly/health-wellness/childrens-health/child-diagnosed-with-autism/

The 11 Highest Rated Fidget Toys On Amazon For Every Age (Even Grownups)

https://www.romper.com/life/best-fidget-toys

Study suggests mind-wandering is an underlying dysfunction among children with ADHD

https://www.psypost.org/2022/12/study-suggests-mind-wandering-is-an-underlying-dysfunction-among-children-with-adhd-64451

Writing a Personal Leadership Philosophy Will Make You a Better Leader

https://www.ascd.org/blogs/writing-a-personal-leadership-philosophy-will-make-you-a-better-leader?_hsenc=p2ANqtz-8MkduLRWKoKxIixwdATf2Jm9D9JJ37sdNriNQ7NmnwEmal9GlQtRby0rkkDI7Mn2Cd3oO5wuhZPwin2LvQC-93N_tldnJfidLL50hC-RC6K6vaRD4&%3B_hsmi=162811034

05.12.2022

A pediatrician's viral post will bring you to tears and inspire you to be a better person.

https://www.upworthy.com/a-pediatrician-s-viral-post-will-bring-you-to-tears-and-inspire-you-to-be-a-better-person-rp

How Emotionally Intelligent People Turn Frustration and Stress Into Fulfillment and Achievement, Backed By Considerable Science

https://www.inc.com/jeff-haden/how-emotionally-intelligent-people-turn-frustration-stress-into-fulfillment-achievement.html

Exploring effects of COVID-19 pandemic on neurodevelopment and mental health in adolescents

https://www.news-medical.net/news/20221205/Exploring-effects-of-COVID-19-pandemic-on-neurodevelopment-and-mental-health-in-adolescents.aspx

04.12.2022

Kids want to know: 'Will It Be Okay?' — this book answers that question

https://www.npr.org/2022/12/04/1139948560/kids-want-to-know-will-it-be-okay-this-book-answers-that-question

Disenfranchised Grief—Grief That Doesn’t Fit Society’s Standards and Is Not Often Acknowledged—Is Complex But Common

https://www.wellandgood.com/disenfranchised-grief/

To Help Struggling College Students, Look To Cognitive Science

https://www.forbes.com/sites/nataliewexler/2022/12/03/to-help-struggling-college-students-look-to-cognitive-science/

Exercise may increase the effectiveness of your Covid-19 vaccine, a new study found: Here's how to get the most benefit

https://www.cnbc.com/2022/12/04/study-exercise-may-increase-the-effectiveness-of-covid-19-vaccines.html

Every-10-year religious study of USA shows some surprising numbers

https://aleteia.org/2022/12/04/every-10-year-religious-study-of-usa-shows-some-surprising-numbers/

03.12.2022

‘NO’: Grad Students Analyze, Hack, and Remove Under-Desk Surveillance Devices Designed to Track Them

https://www.vice.com/en/article/m7gwy3/no-grad-students-analyze-hack-and-remove-under-desk-surveillance-devices-designed-to-track-them

5 habits of confident people

https://www.fastcompany.com/90816620/5-habits-confident-people?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Teen Brains Aged Prematurely During the Pandemic. Schools Should Take Note

https://www.edweek.org/leadership/teen-brains-aged-prematurely-during-the-pandemic-schools-should-take-note/2022/12

Why We Need to Have More Critical Conversations About Social and Emotional Learning

https://www.edsurge.com/news/2022-12-02-why-we-need-to-have-more-critical-conversations-about-social-and-emotional-learning

Happiness in Action: A Philosopher’s Guide to the Good Life

https://nextbigideaclub.com/magazine/happiness-action-philosophers-guide-good-life-bookbite/37525/

7 Brutal Lies That Kill Your Success, and How to Stop Believing Them

https://www.inc.com/bill-murphy-jr/7-brutal-lies-that-kill-your-success-how-to-stop-believing-them.html

02.12.2022

The pandemic "ruptured" childrens' social skills around the world, researchers say

https://www.salon.com/2022/12/01/the-ruptured-childrens-social-skills-around-the-world-researchers-say/

The 6 Best Smartphone Apps for Children With Autism

https://www.makeuseof.com/children-with-autism-best-apps-android-ios/

3 rules to express your thoughts so that everyone will understand you

https://bigthink.com/the-learning-curve/3-rules-express-your-thoughts-clearly/

01.12.2022

Struggling during COVID, I helped my school develop a class about mental health

https://newark.chalkbeat.org/2022/12/1/23467213/covid-mental-health-class-newark

The pandemic "ruptured" childrens' social skills around the world, researchers say

https://www.salon.com/2022/12/01/the-ruptured-childrens-social-skills-around-the-world-researchers-say/

School principals say culture wars made last year 'rough as hell'

https://www.npr.org/2022/12/01/1139685828/schools-democracy-misinformation-purple-state

‘The hardest years of my career’: Principals say political combat has engulfed schools

https://www.chalkbeat.org/2022/11/30/23487143/principals-political-debate-schools-race-racism-lgbtq-report

The 22 most amazing discoveries of 2022

https://www.nationalgeographic.com/magazine/article/most-amazing-discoveries-2022

6 Everyday Activities That Naturally Release Dopamine In Your Brain

https://www.huffpost.com/entry/activities-release-dopamine-in-brain_l_6377bf04e4b06d5b6094f0d7

30.11.2022

Everything To Know About The 4 Main Parenting Styles & Which One Is Best For Kids

https://www.romper.com/parenting/four-types-of-parenting-styles

What it's like to grow up with autism

https://www.bbc.com/future/article/20221124-what-it-is-really-like-as-a-child-with-autism?ocid=global_future_rss

What to Know About Autism in Boys

https://www.verywellmind.com/what-to-know-about-autism-in-boys-6748940

COVID-19 Misinformation Is Allowed On Twitter Now, Apparently

https://www.huffpost.com/entry/covid-19-misinformation-is-allowed-on-twitter-now-apparently_n_6386294ce4b006c42d42e9a8

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

There are many people to thank for last week’s successful benefit concert. The musicians (Vince Ruttan and Brian Richmond), the venue providers and its wait/cook/cleaning staff, the people who attended and, of course, YGO and AMPAY for the tireless work they do. Thank You!

Youth Mental Health & COVID-19

Year 3, Week 32 (134 total reports)

23.11.2022-29.11.2022

REVIEW and ANNOUNCEMENTS

There are many people to thank for last week’s successful benefit concert. There are the musicians (Vince Ruttan and Brian Richmond), the venue providers and it’s wait/cook/cleaning staff, the people who attended and, of course, YGO and AMPAY for the tireless work they do. Thank You! Please join us for future events supporting more causes.

This Week’s Top Links

29.11.2022

A ‘Fiercely Compassionate’ Approach to Student Mental Health

https://www.the74million.org/article/a-fiercely-compassionate-approach-to-student-mental-health/

There are a number of rock-solid statements in this article for those who work with young people (or are raising them). A number of these statements would make great posters placed in the staff room as a reminder of being Fiercely Compassionate.

28.11.2022

How College in Prison is Leading Professors to Rethink How They Teach

https://www.the74million.org/article/how-college-in-prison-is-leading-professors-to-rethink-how-they-teach/

I mentor a young man who is pursuing his Christian Counseling degree from Corban University at the Oregon State Penitentiary outside of Salem, Oregon. When closed-minded people ask “why would we want to educate inmates?” I like to remind them that almost all of the inmates are going to be their neighbor someday and would they prefer someone released who was angry and uneducated or grateful and educated. It’s not just the RIGHT thing to do, it is the BEST thing.

27.11.2022

15 Cheat Codes for Life: Jump 7 Years Ahead of People

https://www.entrepreneur.com/finance/15-cheat-codes-for-life-jump-7-years-ahead-of-people/439915

Calling these insights “cheat codes” implies there is something wrong with knowing them. But they really are good insights for improving your life and helping others “hack” into a deeper life and increased well-being. That’s not cheating, that’s growing.

26.11.2022

A Texas dad gave a heart-wrenching speech about his trans son. It's a must-see.

https://www.upworthy.com/a-texas-dad-gave-a-heart-wrenching-speech-about-his-trans-son-its-a-must-see-rp

I applaud this father and hope more people affirm this video by both watching and sharing it. The attacks on homosexuality and transsexuals has no basis in the Gospels of Jesus Christ. They come from inaccurate interpretations of the Old Testament and letters. Christians often forget that the Old Testament and the Letters in the New Testament have one primary purpose that is to point to Jesus Christ in the Gospel. They also tend to overlook that the twin purposes of Christ’s life were personal transformation and communal restoration. Though he showed anger in his life, it was always directed towards either Satan or the Judgmental Religious leaders (interesting juxtaposition).

25.11.2022

Mind the gaps: the world needs to radically transform its educational systems, not just upgrade them

https://theconversation.com/mind-the-gaps-the-world-needs-to-radically-transform-its-educational-systems-not-just-upgrade-them-194374

There are times when minor tweaks won’t work anymore. Many of our institutions are beyond “tweaking” and need critical overhauls. I would include political, religious, economics, judicial as well as education in this state. These were systems designed to enhance corporate capitalism and they are creating a less sustainable world.

24.11.2022

Why do kids bully? And what can parents do about it?

https://phys.org/news/2022-11-kids-bully-parents.html

Having been brought to multiple school districts (in both short-term and long-term capacities), I have tired of bullying programs that focus solely on the young people. I don’t think I’ve ever seen a school or school district that was high in youth violence that wasn’t also high in adult sarcasm. Sarcasm with a child is an adult version of bullying, but it’s like throwing hardballs at an armless man. Children simply don’t have the cognitive capacity to respond to sarcasm—it’s a learned response. And why we would want our children to learn that? I encourage both educators and parents to focus on growing a culture of specific praise and to “Fast” from sarcasm. If you are witty enough to use sarcasm, you are intelligent enough to master praise.

23.11.2022

See what a kid with autism sees for 90 eye-opening seconds.

https://www.upworthy.com/see-what-a-kid-with-autism-sees-for-90-eye-opening-seconds-rp

Anyone who sees this video will walk away with increased empathy for both people with autism and also for adults who spend time with neurodiverse children. Please review this and pass it on.

A Link to This Week’s Links

This week, I am supplying a link to my web site if you would like more information about the rest of the links I selected this week. My primary goal is to select links that will foster healthy development in children and teens. This week’s links can be found at:

https://www.communitiesoftrust-jerrygoebel.com/teenmentalhealth

This Week’s Links

29.11.2022

A ‘Fiercely Compassionate’ Approach to Student Mental Health

https://www.the74million.org/article/a-fiercely-compassionate-approach-to-student-mental-health/

How to Create a Sacred Space, According to Indigenous Teachings

https://www.apartmenttherapy.com/sacred-space-indigenous-traditions-37191856?utm_source=RSS&utm_medium=feed&utm_campaign=Category/Channel:+life

How Great Leaders Communicate

https://hbr.org/2022/11/how-great-leaders-communicate

Best of 2022: Our Favorite Picture Books | Kirkus Reviews

https://www.kirkusreviews.com/news-and-features/articles/best-of-2022-our-favorite-picture-books/

What Does It Mean For a Therapist to Be Neurodiversity-Affirming?

https://www.verywellmind.com/what-does-it-mean-for-a-therapist-to-be-neurodiversity-affirming-6829954

A nurse's view as three viruses send Americans to hospitals

https://www.npr.org/2022/11/28/1139544103/a-nurses-view-as-three-viruses-send-americans-to-hospitals

28.11.2022

How College in Prison is Leading Professors to Rethink How They Teach

https://www.the74million.org/article/how-college-in-prison-is-leading-professors-to-rethink-how-they-teach/

Parents of successful kids don't worry about screen time, expert says—they teach these 3 skills instead

https://www.cnbc.com/2022/11/27/parents-of-successful-kids-dont-worry-about-screen-time-they-teach-these-skills-instead.html

Neurodivergent Versus Neuroatypical: What's The Difference?

https://www.healthdigest.com/1117474/neurodivergent-versus-neuroatypical-whats-the-difference/

Here's How To Tell If You Have A Cold, Flu Or COVID-19 & How Doctors Tell The Difference

https://www.narcity.com/heres-how-to-tell-if-you-have-a-cold-flu-or-covid-how-doctors-tell-the-difference

News Wrap: 2 new COVID subvariants driving majority of U.S. cases

https://www.pbs.org/newshour/show/news-wrap-2-new-covid-subvariants-driving-majority-of-u-s-cases

As RSV Cases Surge, Experts Warn of America’s Worsening ‘Tripledemic’

https://www.motherjones.com/politics/2022/11/rsv-covid-flu-cases-winter-2022/

27.11.2022

15 Cheat Codes for Life: Jump 7 Years Ahead of People

https://www.entrepreneur.com/finance/15-cheat-codes-for-life-jump-7-years-ahead-of-people/439915

Want to Raise Successful Kids? These 13 Simple Habits Pay Off Big-Time

https://www.inc.com/bill-murphy-jr/want-to-raise-successful-kids-these-13-simple-habits-pay-off-big-time.html

It’s not just Covid. Flu and RSV means masks need to come back.

https://www.nbcnews.com/think/opinion/holiday-travel-covid-rsv-flu-means-time-bring-mask-mandates-back-rcna58186

26.11.2022

A Texas dad gave a heart-wrenching speech about his trans son. It's a must-see.

https://www.upworthy.com/a-texas-dad-gave-a-heart-wrenching-speech-about-his-trans-son-its-a-must-see-rp

To Raise Successful Kids, Encourage This Surprising Trait, According to a Parenting Expert

https://www.inc.com/minda-zetlin/successful-kids-parenting-learning-margot-machol-bisnow.html

Spare the rod, spanking your kids could permanently damage their brains

https://www.syfy.com/syfy-wire/spanking-your-kids-could-permanently-damage-their-brains?FL-SOURCE=FLIPBOARD

A More Just Future: Psychological Tools for Reckoning with Our Past and Driving Social Change

https://nextbigideaclub.com/magazine/just-future-psychological-tools-reckoning-past-driving-social-change-bookbite/37350/

Parents who raise highly successful kids have these 3 things in common

https://www.cnbc.com/2022/11/25/parents-who-raise-highly-successful-kids-have-these-3-things-in-common.html

How Great Leaders Communicate

https://hbr.org/2022/11/how-great-leaders-communicate

25.11.2022

Mind the gaps: the world needs to radically transform its educational systems, not just upgrade them

https://theconversation.com/mind-the-gaps-the-world-needs-to-radically-transform-its-educational-systems-not-just-upgrade-them-194374

Teachers Are Drowning. So Are Students. What Can Be Done?

https://slate.com/human-interest/2022/11/teachers-students-school-year-survival-tips.html?via=rss_flipboard

Does kindness get in the way of success?

https://www.bbc.com/future/article/20221124-does-kindness-get-in-the-way-of-success?ocid=global_future_rss

From Tiny Krill To Concrete Jungles: 2022's Best Science Books For Kids

https://www.sciencefriday.com/segments/2022-kids-science-books/

24.11.2022

Why do kids bully? And what can parents do about it?

https://phys.org/news/2022-11-kids-bully-parents.html

Man abandoned by his dad at 14 makes videos teaching children what dads normally teach kids

https://scoop.upworthy.com/man-abandoned-by-dad-at-14-makes-videos-teaching-children-what-dads-normally-teach-kids-569216

David McGrath: Grateful people are happier. In that spirit, here is my Thanksgiving list. – Chicago Tribune

https://www.chicagotribune.com/opinion/commentary/ct-opinion-thanksgiving-gratitude-hutchinson-bieber-nassib-20221124-x4tvl64b2zfpvf7fpu4vmnql64-story.html

Mental health conversation starters: 14–18 years

https://www.unicef.org/parenting/mental-health/conversation-starters-14-18-years

10 Supplements That Can Help Treat Symptoms Of ADHD

https://www.healthdigest.com/1115457/supplements-that-can-help-treat-symptoms-of-adhd/

These U.S. Companies Gave $8 Million to Election-Denying Midterm Candidates

https://www.thedailybeast.com/koch-industries-home-depot-among-companies-who-gave-dollar8-million-to-election-denier-midterm-candidates?source=cheats&via=rss

The next COVID wave is here. Here’s what you’re in for

https://www.theage.com.au/national/the-next-covid-wave-is-here-here-s-what-you-re-in-for-20221121-p5bzuu.html

23.11.2022

See what a kid with autism sees for 90 eye-opening seconds.

https://www.upworthy.com/see-what-a-kid-with-autism-sees-for-90-eye-opening-seconds-rp

Highlighting ‘Good’ Mistakes in Student Work

https://www.edutopia.org/article/highlighting-good-mistakes-in-student-work/

My Husband Refuses to Accept Our Daughter’s New Diagnosis

https://slate.com/human-interest/2022/11/adhd-disagreement-care-and-feeding.html?via=rss_flipboard

Most young people’s well-being falls sharply in first years of secondary school

https://www.cam.ac.uk/research/news/most-young-peoples-well-being-falls-sharply-in-first-years-of-secondary-school

Somatic therapy: How working with the body can heal the imprints of trauma

https://www.latimes.com/california/newsletter/2022-11-22/group-therapy-body-somatics-trauma-group-therapy

Dr. Fauci, who has served under seven presidents, delivers his final White House Covid briefing

https://www.msnbc.com/andrea-mitchell-reports/watch/dr-fauci-who-has-served-under-seven-presidents-delivers-his-final-white-house-covid-briefing-154956357804

6 free gratitude meditations to help you get grounded

https://mashable.com/article/free-gratitude-meditations

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

My friends and I have been working for months preparing for our benefit concert this Thursday. Tickets are going fast and proceeds will go to AMPAY (La Asociación de Mujeres para la Prevención de Abuso en Yucatán) and YGO (Yucatan Giving Outreach). If you haven’t bought tickets yet, please contact Crocodiles at 999 638 7088

Youth Mental Health & COVID-19

Year 3, Week 31 (133 total reports)

16.11.2022-22.11.2022

REVIEW

My friends and I have been working for months preparing for our benefit concert this Thursday. Tickets are going fast and proceeds will go to AMPAY (La Asociación de Mujeres para la Prevención de Abuso en Yucatán) and YGO (Yucatan Giving Outreach). If you haven’t bought tickets yet, please contact Crocodiles at 999 638 7088.

For those who have enjoyed my music (in the past) thank you and I have been able to post many of my songs to Spotify. Here is the link: https://open.spotify.com/artist/7gOYKzmnst7z280t2Y4uNE

This Week’s Top Links

22.11.2022

Equipping kids to defend against science misinformation

https://phys.org/news/2022-11-equipping-kids-defend-science-misinformation.html

I’ve just ordered a hat on the Internet that says, “Making Lying Wrong Again.” This week Governor Youngkin of Virgina has decided to emit Martin Luther King, Jr. and Barack Obama from school curricula. With so much disinformation—and rewritten histories—it becomes increasingly important to help our young people think critically. This article speaks about helping young people become “competent outsiders.” This phrase means to be able to critically observe scientific facts and reported findings without having to be an expert in the field.

21.11.2022

4 Things People With Great Communication Skills Will Do in a Conflict

https://www.inc.com/marcel-schwantes/4-things-people-with-great-communication-skills-will-do-in-a-conflict.html?utm_source=newsletters&utm_medium=email&utm_campaign=IncThisMorning-Nov 21, 2022&leadId=1981414&mkt_tok=NjEwLUxFRS04NzIAAAGIOTCrKbFxUadEINkevOvf6nZTdkQvot4tXrNzKLmVJAO9pmZxgqxJOH0n4iziXSbl773uXfGXFx0CFx-Mno0PEyxdfoOeS-DAgdEyGTwpmQEzJeI

Inc Magazine has long been my favorite go-to for business management and leadership information. This article is a treasure trove of ideas for dealing with conflict. If you work with young people (or are raising them) the information here will help you both communicate better with them AND teach them to deal with conflict in a healthier way.

20.11.2022

11 Ways to Support Teen and Young Adult Mental and Emotional Health Using Tech

https://www.makeuseof.com/support-teen-young-adult-mental-emotional-health-tech/

I’m a firm believer in using tech positively with young people. We know they ARE and WILL BE using it in their lives so using it in a positive manner is part of maturing. There are 11 helpful apps in this article to use with your teen. Apps can be like learning programs on TV, they should NOT be used as babysitters to put your child or teen in front of and then walk away. The best education comes from relationship—sitting side-by-side and learning together. Then sharing insights when you are done.

19.11.2022

'Equality Voters' Stopped the 'Red Wave,' Says New Poll

https://www.advocate.com/politics/2022/11/18/equality-voters-stopped-red-wave-says-new-poll

This term, “Equality Voters.” will stay with me. I believe that the most important step in organizational development and training is to build a common glossary. This term should be in all of our glossaries and we should seek ways to grow a majority of Equality Voters in future elections.

18.11.2022

Walking can be a beautiful way to self-reflect — here are 21 questions to get you started

https://www.today.com/health/diet-fitness/walking-can-beautiful-way-self-reflect-are-21-questions-get-started-rcna56742

My little brother, Paul, who was an exceptional Physical Therapist, triathlete and marathoner, until he passed away from cancer. Shortly before his death (of lung cancer) in 2013, he ran in a marathon wearing a shirt that said, “Running with one lung.” Paul was very fond of saying, “the best exercise is the one you will do…” One of the reasons I love to promote walking is because it can be so relaxing and enjoyable, it is a great way to self-reflect. It is an exercise-you-will-do.

17.11.2022

Corporal Punishment Affects Brain Activity, Anxiety, and Depression

https://neurosciencenews.com/corporal-punishment-mental-health-21869/

The results of this research should not surprise us, but it should remind and affirm the primary reason that “spare the rod, spoil the child,” is nonsense. Rather it should be, “Use the rod, endanger the child…”

16.11.2022

5 Benefits of Pretend Play

https://www.parents.com/benefits-of-pretend-play-6828493

Pretend play with a child or just encouraging children to play alone is a major developmental tool. Most adults say they found out what they wanted to do in life through play. Also, please remember that most adolescents still play, they just play in a more cognitive manner. While the famed developmental psychologist, Jean Vanier, would tell us that “the work of children is play” and that children learn through play, I believe that adolescents learn through conversations. Most of the work an adolescent is doing is in their mind, we might call it fantasy. Help adolescents develop healthy fantasies and outlets for thinking about their anger, fears and anxiety.

This Week’s Links

22.11.2022

Equipping kids to defend against science misinformation

https://phys.org/news/2022-11-equipping-kids-defend-science-misinformation.html

5 Characteristics That Will Help You Succeed Through the Toughest of Times

https://www.entrepreneur.com/starting-a-business/5-characteristics-to-help-you-succeed-in-the-toughest-of/438039

I've been a nanny for over 18 years. These are my top 3 fail-safe techniques for dealing with tantrums.

https://www.insider.com/experienced-nanny-shares-her-techniques-for-dealing-with-tantrums-2022-11

Harvard psychologists have been studying what it takes to raise 'good' kids. Here are 6 tips.

https://scoop.upworthy.com/harvard-psychologists-have-been-studying-what-it-takes-to-raise-good-kids-here-are-6-tips-579367

Personalised learning is billed as the 'future' of schooling: what is it and could it work?

https://theconversation.com/personalised-learning-is-billed-as-the-future-of-schooling-what-is-it-and-could-it-work-194630

The Promise, Power, and Practice of Student Agency

https://www.ascd.org/el/articles/the-promise-power-and-practice-of-student-agency?_hsenc=p2ANqtz-8f17cC-qq4yEjdpBdRoj-HiN4zZwhcWRB4kBo3HcuuxdN_tNkqTJwWezYjMNI855t2aGgr_5OGxoA0i51rfL7_Y_Bzsw&_hsmi=232413309

For Better Relationships At Home And Work, Focus On How You Talk And Listen

https://www.forbes.com/sites/rodgerdeanduncan/2022/11/22/for-better-relationships-at-home-and-work-focus-on-how-you-talk-and-listen/

21.11.2022

4 Things People With Great Communication Skills Will Do in a Conflict

https://www.inc.com/marcel-schwantes/4-things-people-with-great-communication-skills-will-do-in-a-conflict.html?utm_source=newsletters&utm_medium=email&utm_campaign=IncThisMorning-Nov 21, 2022&leadId=1981414&mkt_tok=NjEwLUxFRS04NzIAAAGIOTCrKbFxUadEINkevOvf6nZTdkQvot4tXrNzKLmVJAO9pmZxgqxJOH0n4iziXSbl773uXfGXFx0CFx-Mno0PEyxdfoOeS-DAgdEyGTwpmQEzJeI

Teens Know Climate Change Is Real. They Want Schools to Teach More About It

https://www.edweek.org/teaching-learning/teens-know-climate-change-is-real-they-want-schools-to-teach-more-about-it/2022/11

How to talk to your child about their autism diagnosis – the earlier the better

https://theconversation.com/how-to-talk-to-your-child-about-their-autism-diagnosis-the-earlier-the-better-193942

The Evidence Shows Masks Work

https://www.mcgill.ca/oss/article/covid-19-medical-critical-thinking/evidence-shows-masks-work

What Does It Mean to Care About COVID Anymore?

https://www.theatlantic.com/health/archive/2022/11/covid-pandemic-personal-risk-behavior/672186/?utm_medium=offsite&utm_source=flipboard&utm_campaign=all

20.11.2022

11 Ways to Support Teen and Young Adult Mental and Emotional Health Using Tech

https://www.makeuseof.com/support-teen-young-adult-mental-emotional-health-tech/

For School Leaders, Empathy Isn't Optional

https://www.ascd.org/blogs/for-school-leaders-empathy-isnt-optional

4 Ways To Stop Taking Things So Personally

https://www.yourtango.com/self/ways-stop-taking-everything-personally

19.11.2022

'Equality Voters' Stopped the 'Red Wave,' Says New Poll

https://www.advocate.com/politics/2022/11/18/equality-voters-stopped-red-wave-says-new-poll

Virginia’s GOP governor deleted MLK Day & Barack Obama from its history curriculum

https://www.lgbtqnation.com/2022/11/virginias-gop-governor-deleted-mlk-day-barack-obama-history-curriculum/

The Promise, Power, and Practice of Student Agency

https://www.ascd.org/el/articles/the-promise-power-and-practice-of-student-agency?_hsenc=p2ANqtz-9K0gFL01G9gxLZXpabBFbII_tQD2Dxf2lCqAkoRoJ7S-2pxoS8BW16NkX6Z5WgV7Ykwu7AxTQSQIjzIXn84pf1dcb5xQ&_hsmi=232413309

The U.S. Surgeon General’s Guide to Workplace Wellbeing

https://hive.com/blog/workplace-wellbeing/

4 Things People With Great Communication Skills Will Do In a Conflict

https://www.inc.com/marcel-schwantes/4-things-people-with-great-communication-skills-will-do-in-a-conflict.html

A Champion Debater’s Guide to Winning Arguments

https://nextbigideaclub.com/magazine/champion-debaters-guide-winning-arguments-podcast/37237/

Your success will be determined by 3 things. Here’s how to get better at each

https://www.fastcompany.com/90813434/success-factors-how-to-achieve?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

18.11.2022

Walking can be a beautiful way to self-reflect — here are 21 questions to get you started

https://www.today.com/health/diet-fitness/walking-can-beautiful-way-self-reflect-are-21-questions-get-started-rcna56742

Virginia Gov. Glenn Youngkin Pushes ‘Racist’ K-5 Curriculum That Excludes MLK And Slavery

https://newsone.com/4449334/virginia-proposed-school-curriculum/

RSV, Flu, COVID: Here’s What Parents Need to Know About the Impending ‘Tripledemic’

https://www.purewow.com/family/what-parents-should-know-about-tripledemic?utm_source=flipboard&utm_medium=referral

If You Want More Joy, Wealth, and Success in Your Life, Start by Cleaning Your Room

https://www.inc.com/bryan-elliott/if-you-want-more-joy-wealth-success-in-your-life-start-by-cleaning-your-room.html

17.11.2022

Corporal Punishment Affects Brain Activity, Anxiety, and Depression

https://neurosciencenews.com/corporal-punishment-mental-health-21869/

Regular exercise leads to improved performance on cognitive tests in overweight children

https://www.psypost.org/2022/11/regular-exercise-leads-to-improved-performance-on-cognitive-tests-in-overweight-children-64326

16.11.2022

5 Benefits of Pretend Play

https://www.parents.com/benefits-of-pretend-play-6828493

5 helpful tips for explaining autism to kids and teens, according to autism-affirming experts

https://www.insider.com/guides/parenting/how-to-explain-autism-to-kids

Adopting a smile can make you feel happier, large global study finds - The British Psychological Society

https://www.bps.org.uk/research-digest/adopting-smile-can-make-you-feel-happier-large-global-study-finds

The Unusual Covid Symptom Affecting Kids You Should Be Looking Out For

https://www.huffingtonpost.co.uk/entry/covid-toes-children-blisters-swelling-discolouration_uk_637261e2e4b09d758bda01de

10 Picture Book Biographies of Authors to Show Kids How to Use Their Words

https://bookriot.com/picture-book-biographies-of-authors/

What’s the best way to deal with a flood of misinformation? Maybe it’s time for some deliberate ignorance

https://www.niemanlab.org/2022/11/whats-the-best-way-to-deal-with-a-flood-of-misinformation-maybe-its-time-for-some-deliberate-ignorance/

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

A week until our Benefit Thanksgiving Concert at Crocodiles in Progreso. Tickets are going fast and proceeds will go to AMPAY (La Asociación de Mujeres para la Prevención de Abuso en Yucatán) and YGO (Yucatan Giving Outreach). If you haven’t bought tickets yet, please contact Crocodiles at 999 638 7088.

Youth Mental Health & COVID-19

Year 3, Week 30 (132 total reports)

09.11.2022-15.11.2022

REVIEW

A week until our Benefit Thanksgiving Concert at Crocodiles in Progreso. Tickets are going fast and proceeds will go to AMPAY (La Asociación de Mujeres para la Prevención de Abuso en Yucatán) and YGO (Yucatan Giving Outreach). If you haven’t bought tickets yet, please contact Crocodiles at 999 638 7088.

This Week’s Top Links

15.22.2022

5 Characteristics That Will Help You Succeed Through the Toughest of Times

https://www.entrepreneur.com/starting-a-business/5-characteristics-to-help-you-succeed-in-the-toughest-of/438039

Those of you who know me, know that I’m not a big fan of the word, “Success.” I believe it has too many consumer-based inferences. I prefer to think of influence and meaning. We’ve been witness to too many lives that have success without purpose or compassion. Where the end goal is the accumulation of money and the means becomes using people to get things. Throwing aside the terminology of success, I still think this article can help you pursue your goals in life through difficult times. I have a number of friends that will be able to grow from this article. Please take a look at it if you or someone you know is going through difficulty or if you work with young people want to help build their resilience.

14.11.2022

4 Simple Ingredients Every Person Needs To Create A Truly Happy Life

https://www.yourtango.com/self/simple-ingredients-every-person-needs-create-truly-happy-life

On all these lists of living a happier life, one never seems to find the pursuit of a happier life. Self-care, yes, but not the pursuit of happiness for it’s own sake. The best way to attain unhappiness is to pursue happiness.

13.11.2022

Harvard Study Reveals the 1 Thing That Makes Humans Happy. Why Are You Doing the Complete Opposite?

https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html

This study boils down the pursuit of a happier life to a singular fundamental element. I’m sure you can guess that it isn’t the accumulation of things or the pursuit of happiness in and of itself.

12.12.2022

Compassionate interaction between a frazzled dad and his 6-year-old son has people in tears

https://www.upworthy.com/compassionate-father-son-interaction-after-toddler-tantrum

We all need more teaching videos like this. As I watch this the scripture, “And a little child shall lead them…” [Is, 11:6] comes to mind.

11.11.2022

Mindfulness may treat anxiety just as well as medication, study says

https://www.wcax.com/2022/11/10/mindfulness-may-treat-anxiety-just-well-medication-study-says/

Let’s clarify there is a difference between anxiety and clinical depression and further clarify the importance of seeking professional assistance in diagnosis of treating either. There is nothing wrong with using medication to assist with either issue if that is what a professional determines. Still, medications are often over-prescribed as the most efficient solution—especially in institutional care and education.

10.11.2022

A school replaced detention with meditation. The results are stunning.

https://www.upworthy.com/this-school-replaced-detention-with-meditation-the-results-are-stunning-rp

There is no surprise in this finding to me, but I hope more schools, Correctional Centers and Group Homes will study this article and see how the principles could be applied to their circumstances.

09.11.2022

Why do we feel bad when our beliefs don't match our actions? Blame 'cognitive dissonance'

https://theconversation.com/why-do-we-feel-bad-when-our-beliefs-dont-match-our-actions-blame-cognitive-dissonance-193444

Cognitive Dissonance is one of the most important theories in human development. In short, if there is discord between what we believe and how we act, we will change the way we believe. This is one of the reasons why so many young people can come from healthy backgrounds and still get so lost.

This Week’s Links

15.22.2022

5 Characteristics That Will Help You Succeed Through the Toughest of Times

https://www.entrepreneur.com/starting-a-business/5-characteristics-to-help-you-succeed-in-the-toughest-of/438039

Pediatrician is changing the way we think about teens with 'lighthouse parenting' tips

https://www.upworthy.com/lighthouse-parenting

14.11.2022

4 Simple Ingredients Every Person Needs To Create A Truly Happy Life

https://www.yourtango.com/self/simple-ingredients-every-person-needs-create-truly-happy-life

How to Argue Effectively: Harvard Negotiation Expert Shares Techniques for Arguing Effectively, Especially About Politics

https://www.openculture.com/2022/11/how-to-argue-effectively-harvard-negotiation-expert.html

13.11.2022

Harvard Study Reveals the 1 Thing That Makes Humans Happy. Why Are You Doing the Complete Opposite?

https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html

‘I’m a Clinical Psychologist, and Here’s How To Spot—And Halt—Catastrophic Thoughts in Their Tracks’

https://www.wellandgood.com/how-stop-catastrophic-thinking/

How To Set And Protect Your Boundaries During The Holidays

https://www.brit.co/setting-boundaries-holiday-stress/

How To Find A Good Therapist Without Breaking The Bank - Glam

https://www.glam.com/1097580/find-a-good-therapist-without-breaking-the-bank/

Breathing May Measurably Modulate Neural Responses Across Brain - Neuroscience News

https://neurosciencenews.com/respiration-neural-activity-21828/

When Children Feel Pain: From Everyday Aches to Chronic Conditions

https://nextbigideaclub.com/magazine/children-feel-pain-everyday-aches-chronic-conditions-bookbite/37084/

11 Simple-Yet-Powerful Changes That Set You Up For The Happiest Life Ever

https://www.yourtango.com/self/simple-yet-powerful-changes-set-up-happiest-life-ever

Joy Therapy: When did you last feel this happy? - YOU Magazine

https://www.you.co.uk/joy-therapy/

12.11.2022

Compassionate interaction between a frazzled dad and his 6-year-old son has people in tears

https://www.upworthy.com/compassionate-father-son-interaction-after-toddler-tantrum

What Happens to the Dopamine System When We Experience Aversive Events? - Neuroscience News

https://neurosciencenews.com/dopamine-aversive-event-21824/

I’m a parenting educator: Here are 5 things I always do with my own kids

https://www.today.com/parents/essay/5-things-parenting-educator-always-does-kids-rcna55160

Why I Will Show My Kids What Unconditional Love Looks Like

https://www.yourtango.com/love/why-i-will-show-my-kids-what-unconditional-love-looks-like

The 7 Best Apps for Positive Parenting

https://www.makeuseof.com/best-apps-positive-parenting/

What 120 interviews with female leaders can teach us about strengths

https://qz.com/what-120-interviews-with-female-leaders-can-teach-us-ab-1849773624

11.11.2022

Mindfulness may treat anxiety just as well as medication, study says

https://www.wcax.com/2022/11/10/mindfulness-may-treat-anxiety-just-well-medication-study-says/

Expert Advice: How Can I Stand Up To Bullies?

https://www.womansworld.com/posts/mental-health/expert-advice-stand-up-to-bullies

Why Intelligence Doesn’t Always Lead to Happiness

https://greekreporter.com/2022/11/11/why-intelligence-does-not-mean-happiness

This Therapist And Mom Is Going Viral On TikTok For Sharing How To Spot Anxiety In Kids, And As A Former Anxious Kid, She's 100% Correct

https://www.buzzfeed.com/meganeliscomb/spotting-anxiety-in-kids

10 ways to boost your child’s confidence

https://www.newschainonline.com/lifestyle/life/10-ways-to-boost-your-childs-confidence-303808

5 Hidden Clues That Point to Someone With High Emotional Intelligence

https://www.inc.com/marcel-schwantes/5-hidden-clues-that-point-to-someone-with-high-emotional-intelligence.html

10.11.2022

A school replaced detention with meditation. The results are stunning.

https://www.upworthy.com/this-school-replaced-detention-with-meditation-the-results-are-stunning-rp

A “psychological vaccine”: Why prebunking is the best way to fight misinformation

https://bigthink.com/thinking/psychological-vaccine-prebunking-misinformation/

How the philosophy behind the Japanese art form of _kintsugi_ can help us navigate failure

https://theconversation.com/how-the-philosophy-behind-the-japanese-art-form-of-kintsugi-can-help-us-navigate-failure-193487

The Power Of Touch In (Almost) Every Type Of Relationship

https://madamenoire.com/1326958/the-power-of-touch-in-almost-every-type-of-relationship/amp/

Why you should use explicit instruction

https://www.tes.com/magazine/teaching-learning/general/why-explicit-instruction-matters-neuroscience-teaching-learning

Why the boys are not OK

https://www.deseret.com/magazine/2022/11/9/23404485/boys-men-mental-health-masculinity-richard-reeves

22 Must-Read Indigenous Authors

https://bookriot.com/must-read-indigenous-authors/

How to avoid bad choices

https://www.bbc.com/future/article/20221101-how-to-teach-kids-to-make-great-choices?ocid=global_future_rss

5 Choices We Should All Make in Life

https://www.oprahdaily.com/life/a41889738/choices-to-make-in-life/

A Clearer Picture of Developing Teen Brain - Neuroscience News

https://neurosciencenews.com/neuroplasticity-teen-brain-21807/

How Gratitude Can Transform Your Mental Health – Forbes Health

https://www.forbes.com/health/mind/mental-health-benefits-of-gratitude/

09.11.2022

Why do we feel bad when our beliefs don't match our actions? Blame 'cognitive dissonance'

https://theconversation.com/why-do-we-feel-bad-when-our-beliefs-dont-match-our-actions-blame-cognitive-dissonance-193444

TEACHER VOICE: In tough times for teachers, let’s change the way we talk about our work

https://hechingerreport.org/teacher-voice-in-tough-times-for-teachers-lets-change-the-way-we-talk-about-our-work/

4 Questions That Will Change Your Professional (and Personal) Life

https://www.inc.com/jeff-haden/4-questions-that-will-change-your-professional-personal-life.html

4 Motivational Documentaries To Help You Achieve Your Goals

https://www.entrepreneur.com/en-in/growth-strategies/4-motivational-documentaries-to-help-you-achieve-your-goals/438757

Covid vaccine significantly improves effectiveness of cancer treatment

https://www.thebrighterside.news/post/covid-vaccine-significantly-improves-effectiveness-of-cancer-treatment

How to Help Kids Overcome Their Fear of Math, According to a Brain Scientist

https://www.edsurge.com/news/2022-11-09-how-to-help-kids-overcome-their-fear-of-math-according-to-a-brain-scientist

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Permit me to be a bit self-promoting this week. A friend and I offered a dress rehearsal for an upcoming benefit concert on November 24 in Progreso. Admission to our rehearsal was toilet paper. Schools here do not supply it and children must bring it. We were able to raise 428 rolls for local children. Many thanks to all who assisted.

Youth Mental Health & COVID-19

Year 3, Week 29 (131 total reports)

02.11.2022-08.11.2022

REVIEW

Permit me to be a bit self-promoting this week. A friend and I offered a dress rehearsal for an upcoming benefit concert on November 24 in Progreso. Admission to our rehearsal was toilet paper. Schools here do not supply it and children must bring it. We were able to raise 428 rolls for local children. Many thanks to all who assisted.

This Week’s Top Links

08.11.2022

Native Women to Know, Honor, and Follow — in November and Beyond

https://flipboard.com/@instyle/native-women-to-know-honor-and-follow-%E2%80%94-in-november-and-beyond-29on1ebjlabdp493?from=share&utm_source=flipboard&utm_medium=share

I’ve been fortunate enough to work with some very resilient and wise indigenous women in my work with youth that don’t fit into a number of our juvenile institutions. One thing I’ve learned, whether we’re talking about race, culture or gender, is you can’t have enough indigenous female role models to fall back on.

07.11.2022

The Psychology Tricks That Can Dispel Climate Change Denial

https://www.thedailybeast.com/cognitive-behavioral-psychology-shows-us-tricks-that-can-dispel-climate-change-denial?source=articles&via=rss

Sadly, there is a denial state of mind that becomes a basis of a person’s personality. I wouldn’t call these “tricks” as much as insights into working with people whose mindsets are stuck in denial.

06.11.2022

How do our brains decide to remember something positively or negatively?

https://www.npr.org/2022/11/06/1134608139/how-do-our-brains-decide-to-remember-something-positively-or-negatively

The brain makes many choices—some of which we are aware and some of which we need to become more aware. Choosing our story and how we narrate our experiences to create our self-perception is one of the most important tasks adults can help children develop.

05.11.2022

How to Instill Perseverance in Your Kids

https://lifehacker.com/how-to-instill-perseverance-in-your-kids-1849733133

There is a lot in this week’s links about grit and perseverance. Helping our children develop these (this) trait is crucial to their well-being and ability to influence their communities.

04.11.2022

Gentle Parenting May Be Hard at First, But It Encourages a Strong Parent-Child Bond

https://www.goodhousekeeping.com/life/parenting/a41818658/what-is-gentle-parenting/

Gentle Parenting is not just a buzzword, it is a way of being with our children—and with each other.

03.11.2022

What is gentle parenting? How to practice the technique with your children

https://www.hellomagazine.com/healthandbeauty/mother-and-baby/20221102155850/what-is-gentle-parenting/

As you read this, I think that you will find that Gentle Parenting also applies to the way we “parent” ourselves.

02.11.2022

How to kick your habit of assuming the worst

https://www.fastcompany.com/90803055/how-to-kick-your-habit-of-assuming-the-worst?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

A dose of pessimism can be helpful, but not when it becomes a compulsion. Evolution has designed us to look for dangers, but that awareness can become hyper-sensitivity and often does in people who have had multiple adverse childhood experiences. This article gives isights into balancing the mindset of predominantly seeing the negative.

This Week’s Links

08.11.2022

Native Women to Know, Honor, and Follow — in November and Beyond

https://flipboard.com/@instyle/native-women-to-know-honor-and-follow-%E2%80%94-in-november-and-beyond-29on1ebjlabdp493?from=share&utm_source=flipboard&utm_medium=share

When Lying Becomes a Virtue, Civilization Declines

https://www.aier.org/article/when-lying-becomes-a-virtue-civilization-declines/

The big idea: why we shouldn’t try to be happy

https://www.theguardian.com/books/2022/nov/07/the-big-idea-why-we-shouldnt-try-to-be-happy

'Grit' Author Angela Duckworth Says 1 Word Separates People Who Give Up From People Who Get Back Up Again

https://www.inc.com/jessica-stillman/grit-author-angela-duckworth-1-word-people-give-up-people-get-back-up.html

The Right Choices in Parenting

https://www.theatlantic.com/podcasts/archive/2022/11/parenting-howto-happiness-arthurbrooks/672009/?utm_medium=offsite&utm_source=flipboard&utm_campaign=how-build-life

What you eat can help boost your happiness. Experts suggest these 8 foods

https://fortune.com/well/2022/11/08/foods-that-boost-happiness-according-to-experts/

I talked to 70 parents who raised highly successful adults—here's the 'rare' skill they all taught their kids

https://www.cnbc.com/2022/11/05/i-talked-to-70-parents-who-raised-highly-successful-adults-heres-the-rare-skill-they-all-taught-their-kids.html

These online classes are a game changer for kids on the autism spectrum

https://www.reviewed.com/accessibility/content/outschool-review-neurodiverse-online-classes-for-autism-spectrum

Florida parents, students challenge 'Don't Say Gay' law in revamped lawsuit

https://www.orlandoweekly.com/news/florida-parents-students-challenge-dont-say-gay-law-in-revamped-lawsuit-32847692

COVID Superspreader Events Still Exist. Here's What They Look Like Now.

https://www.huffpost.com/entry/covid-superspreader-event-signs_l_6361054ce4b0ae77bc1e2622

07.11.2022

The Psychology Tricks That Can Dispel Climate Change Denial

https://www.thedailybeast.com/cognitive-behavioral-psychology-shows-us-tricks-that-can-dispel-climate-change-denial?source=articles&via=rss

How to Be a Creative Thinker

https://www.wikihow.com/Be-a-Creative-Thinker

The Happiness Meter

https://www.ted.com/talks/jesse_itzler_the_happiness_meter

"The secret of happiness is this: let your interests be as wide as possible, and let your reactions..." - Philosophy News

https://philosophynews.com/the-secret-of-happiness-is-this-let-your-interests-be-as-wide-as-possible-and-let-your-reactions/

Study tracks airborne spread of COVID between different hotel floors

https://newatlas.com/health-wellbeing/airborne-spread-covid-between-floors-cdc-study/

06.11.2022

How do our brains decide to remember something positively or negatively?

https://www.npr.org/2022/11/06/1134608139/how-do-our-brains-decide-to-remember-something-positively-or-negatively

Polio? Measles? Florida Is Flirting With an Anti-Vaccine Apocalypse

https://www.motherjones.com/politics/2022/11/desantis-polio-measles-florida-is-flirting-with-an-anti-vaccine-apocalypse/

Is Christianity fading away? Teens' thoughts about Jesus give us hope and a challenge.

https://www.usatoday.com/story/opinion/2022/11/06/does-jesus-christianity-matter-teens/10651657002/

Drawing & Creativity Online Course for Big and Little Artists

https://weandthecolor.com/drawing-creativity-online-course-big-little-artists/169653

Sometimes It Gets Worse Before It Gets Better

https://www.psychologytoday.com/us/blog/all-about-cognitive-and-behavior-therapy/202210/sometimes-it-gets-worse-it-gets-better

Why It’s Not Enough to “Teach Reading”

https://www.ascd.org/blogs/why-its-not-enough-to-teach-reading?_hsenc=p2ANqtz-9rB1FVHvezTyb62r3HdUtUUID9X6RYb36iiOJLURivXZuc0tCIZ3a35s3knvuXlBGhp89wUly063_yCnSpBXBNCNSpbg&_hsmi=229581944

How to set healthy boundaries – and stop letting anxiety and guilt get in the way of living your life

https://www.theguardian.com/lifeandstyle/2022/nov/06/how-to-set-boundaries-and-stop-letting-anxiety-and-guily-get-in-the-way-of-life

05.11.2022

How to Instill Perseverance in Your Kids

https://lifehacker.com/how-to-instill-perseverance-in-your-kids-1849733133

An EMDR therapist who has treated trauma for 18 years shares her 11 most important pieces of advice

https://www.insider.com/guides/health/mental-health/what-is-emdr

In one giant classroom, four teachers manage 135 kids – and love it

https://hechingerreport.org/in-one-giant-classroom-four-teachers-manage-135-kids-and-love-it/

20 Micro Life-Changing Habits You Can Start Today That Require Only a Few Minutes

https://hive.com/blog/small-life-changing-habits/

What people fail to understand about the dangers of loneliness

https://bigthink.com/thinking/life-is-hard-loneliness/

Ancient Greek Laws Against Tyrants

https://greekreporter.com/2022/11/04/ancient-greek-laws-against-tyrants/

Christian Nationalism’s Threat to Democracy, Curated by Amanda Tyler

https://flipboard.com/@electioncentral/christian-nationalism-s-threat-to-democracy-curated-by-amanda-tyler-n0s72sf31lunh11p?from=share&utm_source=flipboard&utm_medium=share

Men are struggling. A new book explores why and what to do about it

https://apple.news/ANGKd68RTRoOUphJQ7qfJsg

Study finds first direct evidence of a link between low serotonin and depression

https://apple.news/A9WsmQACjQsiFrIDKanuHZQ

Teens' Brains Develop Differently Depending on if They're Night Owls or Early Birds

https://www.sciencealert.com/teens-brains-develop-differently-depending-on-if-theyre-night-owls-or-early-birds

A “tripledemic” could be on its way this fall

https://apple.news/AV327p-QRRJ627Q_jBUhzDA

04.11.2022

Gentle Parenting May Be Hard at First, But It Encourages a Strong Parent-Child Bond

https://www.goodhousekeeping.com/life/parenting/a41818658/what-is-gentle-parenting/

A Tennessee Mom Made The Angriest, Most Eloquent Speech Against Homophobia & Book Banning

https://www.scarymommy.com/parenting/tennessee-mom-speech-about-homophobia-book-banning-jesse-graham

Shifting the "Cognitive Load" in Classrooms

https://www.ascd.org/el/articles/shifting-the-cognitive-load-in-classrooms

Why Storytelling Matters: Unveiling the Literacy Benefits of Storytelling

https://journals.ala.org/index.php/cal/article/view/5990/7646

How to Instill Perseverance in Your Kids

https://lifehacker.com/how-to-instill-perseverance-in-your-kids-1849733133

What do you need to do in order to be truly happy?

https://www.jpost.com/health-and-wellness/mind-and-spirit/article-721481

7 Questions Successful People Keep Asking Themselves, Over and Over Again

https://www.inc.com/jeff-haden/successful-people-ask-same-questions-over-again.html

International Stress Awareness Week: Here’s how to protect your mental health

https://www.weforum.org/agenda/2022/11/international-stress-awareness-week-mental-health/

03.11.2022

What is gentle parenting? How to practice the technique with your children

https://www.hellomagazine.com/healthandbeauty/mother-and-baby/20221102155850/what-is-gentle-parenting/

We’re Watching White Anxiety Turn Into Violent Rage

https://www.thedailybeast.com/were-watching-white-anxiety-turn-into-violent-rage

How to Talk to Students About Stress (Opinion)

https://www.edweek.org/leadership/opinion-how-to-talk-to-students-about-stress/2022/11

How To Stop Carrying The Weight Of Your Turbulent Past Or History Of Trauma

https://www.yourtango.com/self/stop-carrying-traumatic-history

How Thinking About Misfortune Can Better Your Life

https://www.thecollector.com/misfortune-can-better-your-life-stoicism/

Health Officials Are Now Tracking COVID-19 Variants at Airports

https://time.com/6225417/airports-covid-19-variants-us-tracking/

New Covid variants are circulating. What do we know and will the Omicron-specific booster be effective?

https://www.theguardian.com/world/2022/nov/03/new-covid-variants-are-circulating-what-do-we-know-and-will-the-omicron-specific-booster-be-effective

Are the unvaccinated still a danger to the rest of us?

https://www.latimes.com/science/story/2022-11-03/are-the-unvaccinated-still-a-danger-to-the-rest-of-us-covid

02.11.2022

How to kick your habit of assuming the worst

https://www.fastcompany.com/90803055/how-to-kick-your-habit-of-assuming-the-worst?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

In Ohio, Trans Students Triumph Against the Odds

https://www.harpersbazaar.com/culture/features/a41821924/in-ohio-trans-students-triumph-against-the-odds/?src=socialflowTW

A Psychotherapist Explains How To Know What's *Actually* Behind Your Anger

https://www.mindbodygreen.com/articles/how-to-know-whats-behind-your-anger

Speech pathologist sits next to autistic boy on 8-hour flight and shares incredible journey with him

https://scoop.upworthy.com/speech-therapist-helps-nonverbal-child-autism-on-flight-communicate-531655

Mindfulness Is Not the Only Way to Mental Clarity

https://hive.com/blog/ways-to-find-mental-clarity/

A Path to Well-Being: Practice the Healing Power of Gratitude

https://www.shondaland.com/live/body/a41832086/a-path-to-well-being-practice-gratitude/

Surviving Middle School By Learning How to Combat Bullying with Humor

https://yourteenmag.com/social-life/how-to-respond-to-bullying

How To Teach Your Kids To Stand Up For Themselves

https://www.fatherly.com/parenting/how-teach-kids-stand-up-for-themselves

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Self-Actualization and Self-Transcendence. I’ve always believed that Maslow’s Hierarchy of needs fell just a level short of completeness. New research takes his thoughts one step deeper. This impacts the goals we pursue with the people around us—and in our care.

Youth Mental Health & COVID-19

Year 3, Week 28 (130 total reports)

26.10.2022-01.11.2022

REVIEW

Self-Actualization and Self-Transcendence. I’ve always believed that Maslow’s Hierarchy of needs fell just a level short of completeness. New research takes his thoughts one step deeper (or higher). This definitely impacts the goals we pursue with the people around us—and in our care.

This Week’s Top Links

01.11.2022

Teens Laugh at ‘Old Cowboy’ at Prom until He Takes Stage & Addresses Sick Granddaughter — Story of the Day

https://news.amomama.com/296770-teens-laugh-old-cowboy-prom-he-takes-sta.html?utm_source=flipboard.com&utm_medium=referral

If you have or work with children who are neurodiverse, this story will move you. This grandpa not only made an impact in the life of his granddaughter, but he impacted an entire school with a moment they are unlikely to forget.

31.10.2022

Growing pains: Supporting teenagers through the top 4 emotional stressors

https://cnalifestyle.channelnewsasia.com/advertorial/growing-pains-supporting-teenagers-through-top-4-emotional-stressors-336356

This article is helpful because it not only gives strategies for supporting the stressors of teens, but it helps in identifying them as well.

30.10.2022

Critical Thought Is 'No Longer Possible' At Russian Universities, Says Professor Fired For Opposing War In Ukraine

https://www.rferl.org/a/russia-professor-fired-protest-ukraine-war-free-thought/32106864.html

It is easy to look at Russia and see how this type of autocratic repression exists, but this is also the US some politicians and religious conservatives want for their government.

29.10.2022

150+ Big & Small Things To Be Grateful For That'll Warm Your Soul

https://www.mindbodygreen.com/articles/things-to-be-grateful-for

It is interesting (and a bit sad) that the things we should be most grateful are easily neglected: Breathing, nature, the love of those closest to us… If you’re practicing a morning or evening ritual of gratitude, don’t forget to include these things that make life worth living (or even possible).

28.10.2022

The missing apex of Maslow’s hierarchy could save us all

https://www.freethink.com/social-change/apex-of-maslows-hierarchy

I loved this article!!! Abraham Maslow is one of my favorite psychologists and I have followed—and taught—his theory of hierarchal needs hundreds of times. The new insights in this article accent a belief I’ve had for years. Primarily, that self-actualization isn’t the top level of the hierarchy. Please take the time to read this article and consider how these new insights might affect the goals you promote for yourself and the people around you.

27.10.2022

People Who Used To Be Poor Are Sharing "Luxuries" That They've Since Realized Are Actually Necessities, And If This Isn't A Sign To Raise The Minimum Wage, I Don't Know What Is

https://apple.news/ApvtzEpv6R3Gqmjd5LGXBdQ

Like I mentioned above about gratitude, it is far too easy to lose perspective of how privileged we might be. This article is worth a read, just to remind us to discern between WANTS and NEEDS. It is also a good reminder of relative poverty and what we are willing to accept as basic economic rights in our society.

26.10.2022

Harvard researcher says there are 8 types of 'difficult' people—and passive-aggressive is the 'absolute worst'

https://www.cnbc.com/2022/10/25/types-of-difficult-people-and-why-passive-aggressive-is-worst-of-all-according-to-harvard-expert.html

I had to remind myself that this wasn’t a score card or competition for how many difficult types  of behaviors I can click off (smiling). The article is good for not only naming difficult styles, but looking at strategies for dealing with them—in yourself or others.

This Week’s Links

01.11.2022

Teens Laugh at ‘Old Cowboy’ at Prom until He Takes Stage & Addresses Sick Granddaughter — Story of the Day

https://news.amomama.com/296770-teens-laugh-old-cowboy-prom-he-takes-sta.html?utm_source=flipboard.com&utm_medium=referral

What Is Suppressed Anger?

https://www.verywellmind.com/suppressed-anger-characteristics-6823054

This Routine Morning Ritual Will Make You Successful

https://www.entrepreneur.com/living/this-morning-routine-will-help-you-anticipate-success/436748

School attendance problems are complex, and our solutions need to be as well

https://theconversation.com/school-attendance-problems-are-complex-and-our-solutions-need-to-be-as-well-189849

How Simple Rituals Help You Overcome Nervousness and Anxiety to Perform at Your Best, Backed by Considerable Science

https://www.inc.com/jeff-haden/how-simple-rituals-help-you-overcome-nervousness-anxiety-to-perform-at-your-best-backed-by-considerable-science.html

5 years ago, this brilliant TED Talk nailed 3 important truths about being a 'real man'

https://www.upworthy.com/this-brilliant-ted-talk-nails-3-important-truths-about-being-a-real-man-rp

How to Stay Safe from COVID-19 During the 2022 Holiday Season

https://time.com/6226692/covid-19-holiday-plans-travel-2022/

Divorce Makes Kids More Vulnerable to Getting Hurt Online

https://www.nationalreview.com/2022/11/divorce-makes-kids-more-vulnerable-to-getting-hurt-online/

31.10.2022

Growing pains: Supporting teenagers through the top 4 emotional stressors

https://cnalifestyle.channelnewsasia.com/advertorial/growing-pains-supporting-teenagers-through-top-4-emotional-stressors-336356

5 years ago, a landmark study found weird evidence that a stressful childhood affects you forever.

https://www.upworthy.com/a-study-found-weird-evidence-that-a-stressful-childhood-affects-you-forever-rp

3 Rules of Empathy That People With High Emotional Intelligence Live By

https://www.inc.com/nick-hobson/rules-empathy-people-high-emotional-intelligence.html?utm_source=newsletters&utm_medium=email&utm_campaign=IncThisMorning-Oct%2030,%202022&leadId=1981414&mkt_tok=NjEwLUxFRS04NzIAAAGHzTWjtcdLfu8jbT_yb38IwJxQwwgbyDFPVKwgc9PyJS-TiT2tCZ1ExbXGZve4aAs7Ixd9hRyb3e1p5FUO76QwLmDXFR5-zxYrwN-Iw9I

Olympic Diver Tom Daley Says He Owes His Gold Medal to Knitting

https://www.inc.com/jessica-stillman/olympic-diver-tom-daley-owes-gold-medal-to-knitting.html?utm_source=newsletters&utm_medium=email&utm_campaign=IncThisMorning-Oct%2030,%202022&leadId=1981414&mkt_tok=NjEwLUxFRS04NzIAAAGHzTWjtUZ0e2wgNQ-BpJdmQFqigMeUdH_2boWzLG_3WTFJb6SCP6tkIYnR1Afuqjb63itAnosgC4Q0vkIr6xpKaDWot18cP-2Jv2Kbo_M

The Low-Frequency Focus Hack That's Not Just For ADHD

https://www.yourtango.com/self/brown-noise-adhd-focus

Study uncovers a surprising temporal relationship between cognitive function and physical activity

https://www.psypost.org/2022/10/study-uncovers-a-surprising-temporal-relationship-between-cognitive-function-and-physical-activity-64190

Why You Should Consider Hiring Autistic Individuals For Creative Careers

https://www.forbes.com/sites/jenniferpalumbo/2022/10/30/why-you-should-consider-hiring-autistic-individuals-for-creative-careers/

Learning new skills can be daunting. Here are four ways to embrace being a beginner

https://www.theguardian.com/commentisfree/2022/oct/30/learning-new-skills-can-be-daunting-here-are-four-ways-to-embrace-being-a-beginner?CMP=oth_b-aplnews_d-1

Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase - The Happiness Lab with Dr. Laurie Santos

https://omny.fm/shows/the-happiness-lab-with-dr-laurie-santos/happier-parents-happier-kids-pt-1-your-child-isnt

30.10.2022

Critical Thought Is 'No Longer Possible' At Russian Universities, Says Professor Fired For Opposing War In Ukraine

https://www.rferl.org/a/russia-professor-fired-protest-ukraine-war-free-thought/32106864.html

Want to Raise Successful Kids? Science Says Do These 5 Things, But Most Parents Don't

https://www.inc.com/bill-murphy-jr/want-to-raise-successful-kids-science-says-do-these-5-things-but-most-parents-dont.html

29.10.2022

150+ Big & Small Things To Be Grateful For That'll Warm Your Soul

https://www.mindbodygreen.com/articles/things-to-be-grateful-for

Remote learning not ‘primary’ driver of academic losses, new analysis suggests

https://www.chalkbeat.org/2022/10/28/23429271/learning-loss-remote-learning-high-poverty-schools-harvard-stanford-research

America’s Falling Test Scores and the Power of Parental Anxiety

https://www.newyorker.com/news/our-columnists/americas-falling-test-scores-and-the-power-of-parental-anxiety

The Surprising Parenting 'Fix' You Can Make for A Better Relationship With Older Kids

https://www.yourtango.com/family/better-relationship-older-children

The Mistakes That Parents Make

https://newsletters.theatlantic.com/the-third-rail/635beb71ce44df0038da07bf/the-mistakes-that-parents-make/?utm_source=twitter&utm_medium=social&utm_campaign=the-atlantic&utm_content=edit-promo&utm_term=2022-10-28T19:39:01

28.10.2022

The missing apex of Maslow’s hierarchy could save us all

https://www.freethink.com/social-change/apex-of-maslows-hierarchy

Amy Schumer's dark humor nails what women's reproductive health could look like post-election

https://www.mother.ly/news/celebrity-news/amy-schumer-skit-womens-health/

Against Perfectionism

https://tricycle.org/article/against-perfectionism/

Your Fear Is Lying to You. Here Are 3 Steps to Overcome It.

https://www.entrepreneur.com/living/your-fear-is-lying-to-you-here-are-3-steps-to-overcome-it/437119

The Best Toys for Young Neurodivergent Kids

https://www.cubbyathome.com/best-toys-for-young-neurodivergent-kids-80020618?utm_source=RSS&utm_medium=feed&utm_campaign=Category/Channel:%20main

How to train your brain to get better at forgiveness

https://www.fastcompany.com/90802140/how-to-train-your-brain-to-get-better-at-forgiveness?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Faking a smile can make you feel better

https://www.futurity.org/posing-smile-muscles-mood-2821452-2/?utm_source=rss&utm_medium=rss&utm_campaign=posing-smile-muscles-mood-2821452-2

The Latest COVID Booster: Here's When and Why You Should Get One

https://www.cnet.com/health/medical/another-covid-booster-heres-when-and-why-you-should-get-one/

27.10.2022

People Who Used To Be Poor Are Sharing "Luxuries" That They've Since Realized Are Actually Necessities, And If This Isn't A Sign To Raise The Minimum Wage, I Don't Know What Is

https://apple.news/ApvtzEpv6R3Gqmjd5LGXBdQ

How Do Americans Truly Feel About Public Education, & What Do They Want to See?

https://www.the74million.org/article/how-do-americans-truly-feel-about-public-education-what-do-they-want-to-see/

Teenage brains: what is happening and why it leads to more risky behaviours

https://theconversation.com/teenage-brains-what-is-happening-and-why-it-leads-to-more-risky-behaviours-193035

How Early Fears Play a Role in Future Anxiety and Depression

https://neurosciencenews.com/childhood-fear-anxiety-depression-21730/

I'm a Behavioral Scientist. Here's How I Pull Myself Out of a Funk

https://www.inc.com/nick-hobson/behavioral-scientist-how-pull-out-funk.html

For those still trying to duck covid, the isolation is worse than ever

https://www.washingtonpost.com/lifestyle/2022/10/26/covid-pandemic-still-isolating/

This one overlooked factor is contributing more to burnout than any other

https://www.fastcompany.com/90801721/this-one-overlooked-factor-is-contributing-more-to-burnout-than-any-other?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

26.10.2022

Harvard researcher says there are 8 types of 'difficult' people—and passive-aggressive is the 'absolute worst'

https://www.cnbc.com/2022/10/25/types-of-difficult-people-and-why-passive-aggressive-is-worst-of-all-according-to-harvard-expert.html

Is faking a smile enough to improve your mood?

https://www.medicalnewstoday.com/articles/is-faking-a-smile-enough-to-improve-your-mood

Can Faking a Smile Actually Make You Happier?

https://www.mentalfloss.com/posts/can-faking-a-smile-make-you-happier?utm_source=RSS

The Biology of Why Girls Today Are Not Okay

https://www.tvo.org/video/the-biology-of-why-girls-today-are-not-okay

What Parents Need To Know About The Surge In RSV Infections

https://www.huffpost.com/entry/rsv-virus-what-parents-need-to-know_l_6357e626e4b08e0e6092c30e

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

The numbers are out in the US about the effect of COVID on education and they are painful. This is an important time to support those we know in that field. Education was never designed to stand on its own, the roots of education will always rely on the habits of the home.

Year 3, Week 27 (129 total reports)

26.10.2022-20.10.2022

REVIEW

The numbers are out in the US about the effect of COVID on education and they are painful. This is an important time to support those we know in that field. Education was never designed to stand on its own, the roots of education will always rely on the habits of the home.

This Week’s Top Links

26.10.2022

Can We Still Find Joy in Teaching?

https://www.ascd.org/el/articles/can-we-still-find-joy-in-teaching?_hsenc=p2ANqtz-8pBb8EL9MdFTX6mLjzXFlKwHvNnUhFI_nLQ7X3ZwSOT9Rxhq3U5GVY8YmyIrPI9wlqiNmw7ZCrZayu6PfyihV2R7HWk5_4cJUshPRpFX5i1Xe-6ys&_hsmi=229581944

This is a tough week for educators—and thus for all of us concerned about the generation we are raising. Most people start their careers in education to influence young minds—a very altruistic goal—but like for many of us, that goal can be quickly overtaken by administrative tasks and overbearing parents. If you are in a profession that has a high-altruistic calling towards helping children, this article will be helpful to you. Find that “joy” again.

25.10.2022

Teaching is an act of hope. Right now, I don’t feel particularly hopeful.

https://co.chalkbeat.org/2022/10/24/23413617/teaching-hope-covid-learning-optimism-aurora-colorado

Is it difficult to understand why many educators (and others who work with children like pediatric medicine, mental health professionals and social workers) feel worn out and undervalued today? Funding for programs to assist children are depleted, while angry calls for change are persistent. It seems everyone has an opinion on what is wrong and very few have the initiative to roll up their sleeves and get involved.

24.10.2022

Test scores show historic COVID setbacks for kids across US

https://www.lapresse.us/covid19/2022/10/24/test-scores-show-historic-covid-setbacks-for-kids-across-us/

Education worldwide has been devastated by COVID, the US just released numbers that should concern us all. We are raising a generation that won’t be able to compete internationally. Education professionals are scrambling for solutions but one thing is clear; showing up and being hostile in parent teacher groups is not a way forward.

23.10.2022

What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

https://nextbigideaclub.com/magazine/doesnt-kill-us-makes-us-become-tragedy-trauma-bookbite/36673/

This is a book for those who might be saying, “I’m tired of experiencing things that make me stronger…” It offers a deeper look than the old “it builds character” approach. Learn the keys of responding deeply to the tragedies and traumas of your life. Please remember that trauma is not an experience, it is a response to adversity. There are positive responses to adversity as well and this book can help you—or those you support—develop those positive responses.

22.10.2022

Child psychologist: The No. 1 soft skill that predicts kids’ success more than a high IQ—and how parents can teach it

https://www.cnbc.com/2022/10/22/child-psychologist-shares-soft-skill-that-sets-successful-kids-apart-from-those-who-give-up-easily.html

It is alarming that math and reading scores are falling rapidly, yet having high marks in these areas is not always a guarantee of a meaningful and influential life. Increasingly, business leaders are seeking people with “soft skills” to improve their bottom line. While working on their reading and math skills, there are many things you can do at home to improve these soft skills as well that may not even be teachable in schools.

21.10.2022

20 Funny Finalists of the 2022 Comedy Wildlife Photo Awards

https://mymodernmet.com/comedy-wildlife-finalists-2022/

Some of these photos made me chuckle and I think we can all use a good dose of laughter right now. Take a moment and share this with someone you know that needs a good laugh.

20.10.2022

50 Morning Affirmations For Kids To Start Their Day On The Right Foot

https://www.scarymommy.com/lifestyle/morning-affirmations-for-kids

There is nothing wrong with having a bank of affirmations available for the children around you. Perhaps they could use an affirmation jar next to their bed or bathroom mirror. Perhaps you are the one who needs a bank of morning affirmations. Take a read and please remember that the best affirmation is the one you share.

This Week’s Links

26.10.2022

Can We Still Find Joy in Teaching?

https://www.ascd.org/el/articles/can-we-still-find-joy-in-teaching?_hsenc=p2ANqtz-8pBb8EL9MdFTX6mLjzXFlKwHvNnUhFI_nLQ7X3ZwSOT9Rxhq3U5GVY8YmyIrPI9wlqiNmw7ZCrZayu6PfyihV2R7HWk5_4cJUshPRpFX5i1Xe-6ys&_hsmi=229581944

Mastering the fine art of not talking

https://www.fastcompany.com/90800169/mastering-the-fine-art-of-not-talking?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

This bedtime chart will transform your kids’ nighttime routine from chaotic to calm

https://www.goodmorningamerica.com/family/video/bedtime-chart-transform-kids-nighttime-routine-chaotic-calm-91887412

Repentance, Repair, and What True Forgiveness Takes: Lessons from Maimonides for the Modern World

https://www.themarginalian.org/2022/10/24/repentance-repair-ruttenberg/

These are the signs and symptoms of flu, RSV and Covid in kids

https://www.nbcnews.com/health/health-news/rsv-symptoms-look-child-respiratory-virus-flu-rcna53754

25.10.2022

Teaching is an act of hope. Right now, I don’t feel particularly hopeful.

https://co.chalkbeat.org/2022/10/24/23413617/teaching-hope-covid-learning-optimism-aurora-colorado

10 New Children’s Books by Native American & Indigenous Authors To Read For Native American Heritage Month

https://bookriot.com/childrens-books-by-native-american-indigenous-authors/

Want to Be a Better Leader? Here are 13 Ways to Lead Today's Workforce

https://www.entrepreneur.com/leadership/todays-multigenerational-workforce-needs-this-kind-of/436585

24.10.2022

Test scores show historic COVID setbacks for kids across US

https://www.lapresse.us/covid19/2022/10/24/test-scores-show-historic-covid-setbacks-for-kids-across-us/

How Can I Give My All to Both?

https://www.theatlantic.com/sponsored/equitable-2022/educators-work-life-balance/3752/

How to Increase Your "Feel-Good" Hormones Naturally, According to Experts

https://www.byrdie.com/how-to-boost-feel-good-hormones-6751371

Mood-boosting exercise: “I tried an 8-minute ‘joy workout’ – and genuinely felt happier afterwards”

https://www.stylist.co.uk/fitness-health/workouts/mood-boosting-exercise-i-tried-an-8-minute-joy-workout-and-genuinely-felt-happier-afterwards/723211

30 family traditions to start with your favorite people

https://www.today.com/parents/family/family-traditions-rcna50542

‘Effort beats skill.’ ‘Never give a gun to a duck.’ 25 times teachers gave us the best advice.

https://www.usatoday.com/in-depth/news/education/2022/10/24/best-teacher-advice-americans/10240435002/

23.10.2022

What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

https://nextbigideaclub.com/magazine/doesnt-kill-us-makes-us-become-tragedy-trauma-bookbite/36673/

20 Gifts That Give Back to Really Good Causes, Including Reproductive Freedom and LGBTQ+ Youth

https://www.wellandgood.com/gifts-for-good-causes/

20 Reminders That May Comfort You When You Feel Anxious - Tiny Buddha

https://tinybuddha.com/blog/20-things-to-remember-when-you-feel-anxious/

Young Child’s Brain, Not Age, Determines Nap Transitions

https://neurosciencenews.com/child-napping-hippocampus-21718/

The real reason we’re having a hard time moving past COVID

https://www.fastcompany.com/90799070/the-real-reason-were-having-a-hard-time-moving-past-covid?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

22.10.2022

Child psychologist: The No. 1 soft skill that predicts kids’ success more than a high IQ—and how parents can teach it

https://www.cnbc.com/2022/10/22/child-psychologist-shares-soft-skill-that-sets-successful-kids-apart-from-those-who-give-up-easily.html

New research has uncovered a psychological mechanism that underlies fanaticism

https://www.psypost.org/2022/10/new-research-has-uncovered-a-psychological-mechanism-that-underlies-fanaticism-64121

A lack of adaptive stress responses may heighten social anxiety in adolescents

https://www.psypost.org/2022/10/a-lack-of-adaptive-stress-responses-may-heighten-social-anxiety-in-adolescents-64118

Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

https://nextbigideaclub.com/magazine/happier-hour-beat-distraction-expand-time-focus-matters-bookbite/36650/

Read 7,000 Historic Children’s Books for Free in This Online Archive

https://mymodernmet.com/historic-childrens-books-archive/

21.10.2022

20 Funny Finalists of the 2022 Comedy Wildlife Photo Awards

https://mymodernmet.com/comedy-wildlife-finalists-2022/

Amygdala Hijack: What Is It & How to Deal with It as a Mother

https://www.mother.ly/health-wellness/mental-health/what-is-amygdala-hijack/

Christian Nationalists Are Closer Than You Think to Running America

https://www.motherjones.com/politics/2022/10/christian-nationalists-are-closer-than-you-think-to-running-america/

Most Republicans want students to learn about everything except for LGBTQ people

https://www.lgbtqnation.com/2022/10/republicans-want-students-learn-everything-except-lgbtq-people/

The GOP push for a national anti-gay law and the attack on LGBTQ existence

https://www.msnbc.com/all-in/watch/the-gop-push-for-a-national-anti-gay-law-and-the-attack-on-lgbtq-existence-151192133739

Feeling Down? Try These 6 Thought Exercises to Boost Your Mental Health

https://www.cnet.com/health/mental/try-these-6-thought-exercises-to-boost-your-mental-health/

There are new omicron variants—here's what you need to stay safe

https://www.usatoday.com/story/life/reviewed/2022/10/20/new-omicron-variants-symptoms-covid-19-and-how-prevent-infection/10550910002/

20.10.2022

50 Morning Affirmations For Kids To Start Their Day On The Right Foot

https://www.scarymommy.com/lifestyle/morning-affirmations-for-kids

When Politics Invades the Classroom, Parents Must Say — ‘Wait … Hold My Coat’

https://www.the74million.org/article/when-politics-invades-the-classroom-parents-must-say-wait-hold-my-coat/

How A Stricter Parenting Style Can Lead To Depression In Kids

https://www.thelist.com/1061956/how-a-stricter-parenting-style-can-lead-to-depression-in-kids/?zsource=flipboard

10 things I wish someone had told me about raising a neurodiverse child

https://www.mother.ly/parenting/raising-a-neurodiverse-child/

The Way Team Trump Bent the CDC and Ignored COVID Science Will Make You Sick

https://www.esquire.com/news-politics/politics/a41695101/trump-covid-white-house-response/

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

We will all grieve and when humans grieve it can feel like a messy process. It is important to remember that if we don’t grieve WELL, we grieve LONG. Learn how to advocate for those who are processing loss in this week’s links.

Year 3, Week 26 (128 total reports)

12.10.2022-18.10.2022

REVIEW

We will all grieve and when humans have to grieve it can feel like a messy process to those around them. It is important to remember that if we don’t grieve WELL, we grieve LONG. Learn how to be an advocate for those who are processing loss in this week’s links.

This Week’s Top Links

18.10.2022

Why you don’t deserve to be happy all the time

https://bigthink.com/thinking/do-you-deserve-to-be-happy/

Part of the key of being happier is realizing it is not possible to be happy all the time. In fact, the failure to realize this will only increase your unhappiness. It’s also critical to realize that happiness is not something we deserve or a human right. As the US Constitution clearly states, we have the right to “pursue” happiness. Being happiER is a quest to pursue not a state to be obtained.

17.10.2022

Why divergent thinkers beat geniuses in the real world

https://bigthink.com/personal-growth/generalists/

Your IQ ratio can rarely (and barely) be increased, but you can always increase your ability to think divergently. When you think about what is important in relationships, for true joy and at work, strive to be more divergent, not smarter.

16.10.2022

How Practicing Gratitude Can Improve Your Mental Health

https://www.healthdigest.com/1055571/how-practicing-gratitude-can-improve-your-mental-health/

If I were to encourage people to grow one habit to increase their well-being and mental health, it would be increasing their gratitude. Gratitude is a practice, not a trait. You can grow it in yourself or in others, by doing a daily gratitude inventory and by learning how to specifically praise other people.

15.10.2022

There are no five stages of grief

https://www.instagram.com/p/Cjq35VDuGDz/?igshid=YmMyMTA2M2Y=

Dr. Elizabeth Kubler-Ross was a pioneer in the field of death and dying, her extensive research was a watershed for the medical field, indeed all people trying to understand that process of dying. Her five stages of grief (with the initials DABDA) was commonly taught in university courses on medicine, theology and counseling. However, we can take anything too far when we try to set concepts into stone and fit people into categories. The stages of grief were meant to be guidelines helping us understand that grief is a difficult and often lengthy process. Recognizing that humans are infinitely varied and so are their responses to tragedy must always be a starting point for compassion. Not a way to analyze people and hurry them through a difficult process.

14.10.2022

Family dinners are key to children’s health. So why don’t we eat together more?

https://apple.news/AhDCERz5JS5eh8y9_fm0_Vw

It is hard to get family time together, but this article will remind you how important it is, perhaps even more important than some of the activities your children—or those in your care—are doing that might cancel out this important gathering time. Put meal times back on the table and leave social media in another room (that includes adults).

13.10.2022

It's never too early to teach kids about consent—these books can help

https://www.mother.ly/entertainment/what-to-read/body-autonomy-childrens-books/

From having a say in whether or not to hug relatives or house guests, to being able to properly decline adult demands, learning to set boundaries is vital for long-term mental health. Reading these books together with a child or tween can help with the building blocks for setting healthy boundaries.

12.10.2022

Neurodivergent: What It Is, Symptoms & Types

https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent

There is much to celebrate in the neurodivergent mind, but it is important to understand how neurodiverse children are not just different—they can be stellar. We saw in an article above about the power of the divergent mind. This article is a good read for those starting to understand the complexities of a neurodiversity or a person with expertise who is informing others. It is also a good article for someone who suspects they might have neurodiverse tendencies.

This Week’s Links

18.10.2022

Why you don’t deserve to be happy all the time

https://bigthink.com/thinking/do-you-deserve-to-be-happy/

3 Ways To Check For Understanding

https://www.teachertoolkit.co.uk/2022/10/17/classroom-understanding/

Dr. Fauci: These 2 new fast-spreading omicron Covid subvariants are ‘pretty troublesome'

https://www.cnbc.com/2022/10/17/dr-fauci-covid-omicron-subvariants-bq1-bq11-are-troublesome.html

Cultural Awareness, Relationships & More — Helping Teachers Deal With Discipline

https://www.the74million.org/article/cultural-awareness-relationships-more-helping-teachers-deal-with-discipline/

Teacher and parenting expert shares top tips for keeping a CALM and happy household with kids - revealing how to stop tantrums with a game of 'I spy' and detailing the parenting styles ALL moms and dads should avoid

https://www.dailymail.co.uk/femail/article-11314101/Teacher-parenting-expert-shares-tips-keeping-CALM-household-kids.html

17.10.2022

Why divergent thinkers beat geniuses in the real world

https://bigthink.com/personal-growth/generalists/

Artist beautifully illustrates the transformative power of turning toward fear

https://www.upworthy.com/artist-beautifully-illustrates-the-transformative-power-of-turning-toward-fear-rp

The 5-minute daily playtime ritual that can get your kids to listen better

https://www.npr.org/2022/10/13/1128737199/the-5-minute-daily-playtime-ritual-that-can-get-your-kids-to-listen-better

Anxiety detection and treatment in early childhood can lower risk for long-term mental health issues – an expert panel now recommends screening starting at age 8

https://theconversation.com/anxiety-detection-and-treatment-in-early-childhood-can-lower-risk-for-long-term-mental-health-issues-an-expert-panel-now-recommends-screening-starting-at-age-8-192380

How Childhood Trauma Affects Mental Health in Adulthood?

https://www.sportskeeda.com/health-and-fitness/effect-childhood-trauma-mental-health-adults

How To Practice Gratitude In Your Everyday Life - Glam

https://www.glam.com/1052078/how-to-practice-gratitude-in-your-everyday-life/

How to Stop Stewing About Something

https://lifehacker.com/how-to-stop-stewing-about-something-1849662660

16.10.2022

How Practicing Gratitude Can Improve Your Mental Health

https://www.healthdigest.com/1055571/how-practicing-gratitude-can-improve-your-mental-health/

The More Specifics People Have On Potential Dangers, the Less Fearful They Become - Neuroscience News

https://neurosciencenews.com/danger-risk-behavior-21651/

The top Covid symptoms to look for now as sore throat no longer most common sign

https://www.manchestereveningnews.co.uk/news/uk-news/top-covid-symptoms-look-now-25275373

The Nightmare COVID Variant That Beats Our Immunity Is Finally Here

https://www.thedailybeast.com/the-nightmare-xbb-covid-variant-that-beats-our-immunity-is-finally-here?source=articles&via=rss

15.10.2022

There are no five stages of grief

https://www.instagram.com/p/Cjq35VDuGDz/?igshid=YmMyMTA2M2Y=

Use These 'Boundary Phrases' During Uncomfortable Conversations

https://lifehacker.com/use-these-boundary-phrases-during-uncomfortable-convers-1849657838

14.10.2022

Family dinners are key to children’s health. So why don’t we eat together more?

https://apple.news/AhDCERz5JS5eh8y9_fm0_Vw

How to Have a Better Relationship With Your Teenager

https://lifehacker.com/how-to-have-a-better-relationship-with-your-teenager-1849651294

The Surprising First Step to Finding Your Passion

https://www.oprahdaily.com/entertainment/books/a41603612/michael-clinton-roar-into-the-second-half-of-life-book/

These 4 skills are way more important for kids than math or writing

https://www.todaysparent.com/kids/school-age/executive-functioning-skills-kids/

Should Your Flu and COVID Shots Go in Different Arms?

https://apple.news/A-5O3UbM-T6WzJZkgIhIUpQ

Behind Their Screens: What Teens are Facing (and Adults Are Missing)

https://nextbigideaclub.com/magazine/behind-screens-teens-facing-adults-missing-bookbite/36503/

13.10.2022

It's never too early to teach kids about consent—these books can help

https://www.mother.ly/entertainment/what-to-read/body-autonomy-childrens-books/

If You Want Success, Pursue Happiness

https://www.theatlantic.com/family/archive/2022/10/prioritizing-happiness-before-success/671714/?utm_medium=offsite&utm_source=flipboard&utm_campaign=how-build-life

7 Powerful Parenting Tips for Handling a Defiant Teen

https://yourteenmag.com/family-life/defiant-teenager

Want To Live a Happier Life? Happiness Experts Say That These Are the Six Most Important Changes to Make

https://parade.com/health/how-to-be-happier

7 Relationship Mistakes That Parents Model To Their Kids

https://www.huffpost.com/entry/relationship-mistakes-parents-model-to-kids_l_63459dece4b0e376dc068373

How To Create A Stellar Employee Experience

https://hive.com/blog/employee-experience/

12.10.2022

Neurodivergent: What It Is, Symptoms & Types

https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent

Science Says Using YouTube and Google the Wrong Way Leads to Extreme Overconfidence (and the Illusion of Explanatory Depth)

https://www.inc.com/jeff-haden/youtube-google-video-overconfidence.html

5 Vagus Nerve Exercises That Will Rewire Your Brain

https://www.sportskeeda.com/health-and-fitness/vagus-nerve-exercises-that-will-rewire-your-brain

Covid-19: If you're the only one in a mask, will it still keep you safe from infection?

https://www.rnz.co.nz/news/world/476541/covid-19-if-you-re-the-only-one-in-a-mask-will-it-still-keep-you-safe-from-infection

You don't have to be the perfect parent—be the parent you want them to remember

https://www.mother.ly/parenting/be-the-parent-you-want-them-to-remember/

Covid-19: If you're the only one in a mask, will it still keep you safe from infection?

https://www.rnz.co.nz/news/world/476541/covid-19-if-you-re-the-only-one-in-a-mask-will-it-still-keep-you-safe-from-infection

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Anxiety in children, being happier, listening better, advocating for others… a lot of really good material in this week’s links.

Year 3, Week 25 (127 total reports)

05.10.2022-11.10.2022

REVIEW

Anxiety in children, being happier, listening better, advocating for others… a lot of really good material in this week’s links.

This Week’s Top Links

11.10.2022

‘Ten Percent Happier’ host Dan Harris shares ways to take care of mental health

https://abcnews.go.com/GMA/Wellness/video/ten-percent-happier-host-dan-harris-shares-ways-91275464

The concept of happier rather than happiness is life-enhancing. Happiness is a delusion of a goal-obsessed culture—as if it is a place we can stay or a state we can achieve and forever maintain. The truth is all of us can be happier in ten minutes than we are right now and we needn’t strive for perfect happiness, how about ten percent happier?

10.10.2022

Anxiety can look different in children. Here's what to look for and some treatments to consider

https://theconversation.com/anxiety-can-look-different-in-children-heres-what-to-look-for-and-some-treatments-to-consider-189685

Because children don’t have the ability to translate emotions—especially intense ones—into words. The way they show stress or anxiety is often confusing and easily misinterpreted. This article will help you recognize when a child is trying to tell you they feel anxious and ways that you can help them to express those emotions in healthy ways.

09.10.2022

5 ways to become a better listener at work

https://www.fastcompany.com/90793792/5-ways-to-become-a-better-listener-at-work?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

We can—and need to—become better listeners, not just at work, but home too. Here are five thoughtful ways to increase the habits of listening in your life.

08.10.2022

Jon Stewart tackles transgender rights on the season premiere of “The Problem with Jon Stewart”

https://www.lgbtqnation.com/2022/10/jon-stewart-tackles-transgender-rights-season-premiere-problem-jon-stewart/

It seems like banning books in libraries is not enough for ultra-conservative members of the GOP and some religious groups. They also need to bully young people who are exploring their sexuality. Thank you, Jon Stewart, for using your verbal acuity to raise the curtains on those intentionally blind people who are bashing mentally struggling victims.

07.10.2022

Say More About That: …And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others

https://nextbigideaclub.com/magazine/say-ways-speak-push-back-advocate-others-bookbite/36371/

The best way to speak up is to listen deeper. This is a great article about advocacy and articulation.

06.10.2022

Stop Shouting At Your Kid For Acting Out. Do This Instead

https://www.huffingtonpost.co.uk/entry/shouting-at-children-who-misbehave_uk_633c2d44e4b04cf8f366c21d?ncid=flipboard-HP

When I coached teachers about reducing violence in schools, I used to say, “If you’re raising your voice to gain control, you’ve already lost control.” When children or teens act out, it’s because they don’t know how else to express themselves and shouting only adds to the confusion.

05.10.2022

To Be Honest: What Your Kid’s Coach Wishes You Knew

https://www.sheknows.com/parenting/articles/2634904/kids-coach-wishes-you-knew/

Having been a hapless coach of multiple sports where my only qualification was having a child on the team, I wish every parent or caregiver would read this article.

This Week’s Links

11.10.2022

‘Ten Percent Happier’ host Dan Harris shares ways to take care of mental health

https://abcnews.go.com/GMA/Wellness/video/ten-percent-happier-host-dan-harris-shares-ways-91275464

A mental health playbook to support your child

https://www.cnn.com/2022/10/10/health/family-school-playbook-mental-health-wellness/

The Best Children’s Books of All Time

https://bookriot.com/best-childrens-books-of-all-time/

Quit: The Power of Knowing When to Walk Away

https://nextbigideaclub.com/magazine/quit-power-knowing-walk-away-bookbite/36452/

Jon Stewart’s Takedown Of Anti-Trans Legislator Leslie Rutledge Is A Must Watch

https://www.fatherly.com/news/watch-jon-stewart-takedown-anti-trans-legislator

'Learning to play a musical instrument as a child boosts your brain function'

https://www.mirror.co.uk/news/uk-news/learning-play-musical-instrument-child-28199852

This Deadly COVID Twist Is Like Nothing We’ve Seen Before

https://www.thedailybeast.com/deadly-twist-in-covid-variant-takes-the-world-by-surprise?source=articles&via=rss

Confused on Whether You Need a New COVID Booster? Here's What to Know

https://www.cnet.com/health/medical/confused-on-whether-you-need-a-new-covid-booster-heres-what-to-know/

10.10.2022

Anxiety can look different in children. Here's what to look for and some treatments to consider

https://theconversation.com/anxiety-can-look-different-in-children-heres-what-to-look-for-and-some-treatments-to-consider-189685

A Psychologist Tells You How To Break Free From The Shackles Of A Dysfunctional Family

https://www.forbes.com/sites/traversmark/2022/10/09/a-psychologist-tells-you-how-to-break-free-from-the-shackles-of-a-dysfunctional-family/

Mental health tips: 10 really simple things you can do to improve your wellbeing

https://www.stylist.co.uk/health/mental-health/wellbeing-tips-basics/716799

5 Stress-Reducing Routines For Adults With ADHD — That You Can Actually Stick To

https://www.yourtango.com/self/stress-reducing-routines-adhd

This Is Now The Most Common Covid Symptom

https://www.huffingtonpost.co.uk/entry/this-is-now-the-most-common-covid-symptom_uk_6343c53be4b03e8038cacfdd

As Omicron mutates wildly the virus shows first signs of convergent evolution

https://newatlas.com/science/omicron-mutates-convergent-evolution-original-antigenic-sin/

09.10.2022

5 ways to become a better listener at work

https://www.fastcompany.com/90793792/5-ways-to-become-a-better-listener-at-work?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

My therapist told me to speak to my inner child about ADHD. I thought she was joking – but it changed everything

https://www.theguardian.com/society/2022/oct/09/my-therapist-told-me-to-speak-to-my-inner-child-about-adhd-i-thought-she-was-joking-but-it-changed-everything

Many Americans are shunning the Omicron COVID booster. What it means for the coming season as the virus mutates

https://fortune.com/well/2022/10/09/americans-hesitant-omicron-covid-booster-shot-vaccine-coroanvirus-forecast-fall-winter/

08.10.2022

Jon Stewart tackles transgender rights on the season premiere of “The Problem with Jon Stewart”

https://www.lgbtqnation.com/2022/10/jon-stewart-tackles-transgender-rights-season-premiere-problem-jon-stewart/

This App Will Teach your Kids To Code — And You Won’t Have To Pay A Bajillion Dollars For Access

https://www.fatherly.com/gear/codespark-academy-14-day-free-trial

10 Tough Truths From A Mom With A Child On The Autism Spectrum

https://www.yourtango.com/family/tough-truths-mom-child-autism-spectrum

10 Middle-Grade Books That Might Actually Entice Your Kid to Read

https://www.sheknows.com/parenting/slideshow/2635385/best-middle-grade-books/

How To Know If You Have COVID, The Cold, Or The Flu – Exclusive

https://www.healthdigest.com/1044127/how-to-know-if-you-have-covid-the-cold-or-the-flu-exclusive/

07.10.2022

Say More About That: …And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others

https://nextbigideaclub.com/magazine/say-ways-speak-push-back-advocate-others-bookbite/36371/

A mom describes her tween son's brain. It's a must-read for all parents.

https://www.upworthy.com/httpswwwupworthycomthis-mother-s-description-of-her-tween-son-s-brain-is-a-must-read-for-all-parents-rp

The Scientific Benefits of Reading to Children

https://bookriot.com/benefits-of-reading-to-children/

How to tell your child about your mental illness

https://www.todaysparent.com/family/parenting/how-to-tell-your-child-about-mental-illness/

06.10.2022

Stop Shouting At Your Kid For Acting Out. Do This Instead

https://www.huffingtonpost.co.uk/entry/shouting-at-children-who-misbehave_uk_633c2d44e4b04cf8f366c21d?ncid=flipboard-HP

10 of the Best Montessori Gifts for Babies and Toddlers

https://theeverymom.com/best-montessori-gifts/

Yale Psychology Professor on the 6 Ways You're Thinking Wrong--and What You Can Do About Them

https://www.inc.com/magazine/202210/woo-kyoung-ahn/thinking-101-book-excerpt-2022.html

6 Thought Exercises to Improve Your Mental Health

https://www.cnet.com/health/mental/6-thought-exercises-to-improve-your-mental-health/

10 Red Flags I Couldn’t See I Had Until I Had Trauma Therapy

https://www.yourtango.com/self/red-flags-couldnt-see-trauma-therapy

05.10.2022

To Be Honest: What Your Kid’s Coach Wishes You Knew

https://www.sheknows.com/parenting/articles/2634904/kids-coach-wishes-you-knew/

Perspective: Why do so few people care about what is true anymore?

https://www.deseret.com/2022/10/4/23368507/truth-byu-duke-volleyball-confirmation-bias-clay-travis-rorschach-test

What Is Neurodivergent—And What Does It Mean For My Mental Health? – Forbes Health

https://www.forbes.com/health/mind/what-is-neurodivergent/

NYC to cover college costs for students in foster care

https://ny.chalkbeat.org/2022/10/4/23387840/nyc-mayor-eric-adams-college-tuition-funding-foster-care

The most drug-evasive COVID variant yet is likely to ruin winter

https://www.salon.com/2022/10/04/bq1-xbb-variants-resistant/

Here's How Long You're Actually Immune to COVID After Infection

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

Diet and exercise. For many of us that’s the start of an age-long inner argument. But this week, we look at foods that make you healthy AND taste good. We also look at the plusses helping your children start early exercise habits will have on their lives.

Year 3, Week 24 (126 total reports)

28.09.2022-04.10.2022

REVIEW

Diet and exercise. For many of us that’s the start of an age-long inner argument. But this week, we look at foods that make you healthy AND taste good. We also look at the plusses  helping your children start early exercise habits will have on their lives.

This Week’s Top Links

04.10.2022

7 Foods That Make You Happy, According to Science

https://www.cnet.com/health/mental/7-foods-that-make-you-happy-according-to-science/

Many of us have a love/hate relationship with food, in short, we love the foods we hate; the ones that aren’t good for our health. But what if there were some foods on the tasty, but healthy list? A number of the foods on the attached list apply.

03.10.2022

The Deep Emotional Skills Kids Learn From Regular Exercise

https://www.yourtango.com/family/benefits-exercise-for-kids

My father was a fitness fanatic and he wanted to make sure his sons followed in his footsteps. It was often difficult to stare at a highly chlorinated, cold pool at 0445 in the morning and convince yourself this was going to be the best part of your day. Looking back, I’m glad he made that commitment for us (his boys), exercise as an adult has become a great balance from the stress of life as opposed to being the primary stress of each day.

02.10.2022

A teen student delivered a masterclass on the true history of the Confederate flag

https://www.upworthy.com/high-schooler-schooled-his-classmates-on-the-confederate-flag-rp

I love seeing young minds operating at peak levels. As I watched this video, I also thought of the supportive parent(s) and teachers in the background. In a time when people with rarely a rational thought in their cranium don’t mind howling what little they have in a public setting, it is refreshing to hear such insightful and inspirational oration.

30.09.2022

What Can Parents Do When School Isn't Working for Their Child?

https://fee.org/articles/what-can-parents-do-when-school-isnt-working-for-their-child/

Despite what our society wants to convey, school doesn’t fit every human. That would be impossible. If you have a child who doesn’t do well with the formal setting, there are alternatives. This article will help you explore some options right at the time when people are finding some of their children already bottoming out.

29.09.2022

4 emotional workouts to help you feel empowered and promote resilience

https://apple.news/ACnP4SPLKTJ6Vp4AmgYHBJA

We started today’s blog looking at diet and physical exercise, but we also need to consider working out our emotional being. Here are four workouts to build emotional resilience.

28.09.2022

My introverted child doesn't need to be 'fixed'

https://www.mother.ly/life/motherly-stories/introverted-child-essay/

As an introvert, I strongly applaud this mother in standing up for her child’s “quieter” strengths. Quiet isn’t broken.

This Week’s Links

04.10.2022

7 Foods That Make You Happy, According to Science

https://www.cnet.com/health/mental/7-foods-that-make-you-happy-according-to-science/

How to Keep your Mind Calm in Every Situation | Diversion Edge

https://readwrite.com/how-to-keep-your-mind-calm-in-every-situation/

30 Ideas From Psychology That Will Make You Saner and More Successful, Explained in 280 Characters or Less

https://www.inc.com/jessica-stillman/psychology-terms-ideas-emily-anhalt.html

What Is Long COVID—and How Are We Going to Solve It?

https://www.prevention.com/health/health-conditions/a40904211/coronavirus-long-term-effects/

40 Of Life's Most Interesting Questions That Will Make You Think

https://www.yourtango.com/self/life-most-interesting-question-make-you-think

03.10.2022

The Deep Emotional Skills Kids Learn From Regular Exercise

https://www.yourtango.com/family/benefits-exercise-for-kids

Your Child's Short Attention Span Is Actually Helping Them Learn

https://lifehacker.com/your-childs-short-attention-span-is-actually-helping-th-1849587218

12 Must-Read October Children’s Book Releases

https://bookriot.com/october-childrens-book-releases-2022/

4 Books That Should Be Required Reading for Parents

https://nextbigideaclub.com/magazine/4-books-required-reading-parents/36251/

02.10.2022

A teen student delivered a masterclass on the true history of the Confederate flag

https://www.upworthy.com/high-schooler-schooled-his-classmates-on-the-confederate-flag-rp

Boost Your Brainpower with These 5 Brilliant Books

https://nextbigideaclub.com/magazine/boost-brainpower-5-brilliant-books/36237/

After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back

https://www.eatingwell.com/longform/8002957/gastronomer-discovered-how-to-get-smell-loss-from-covid-back/

How to perfectly time your new omicron-specific Covid booster

https://www.cnbc.com/2022/10/01/how-to-perfectly-time-your-new-omicron-specific-covid-booster.html

Study Reveals Main Target of COVID-19 in Brain and Describes Effects of Virus on Nervous System

https://neurosciencenews.com/covid-19-astrocytes-21569/

01.10.2022

5 Things to Remember When You Want to Give Up

https://everydaypower.com/when-you-want-to-give-up-remember-this/

How to Parent Your Kid Through These Four Stages of Adolescence

https://lifehacker.com/how-to-parent-your-kid-through-these-four-stages-of-ado-1849591104

30 Short Habits Linked to a Meaningful Life

https://hive.com/blog/habits-for-a-meaningful-life/

The Pandemic’s Legacy Is Already Clear

https://www.theatlantic.com/health/archive/2022/09/covid-pandemic-exposes-americas-failing-systems-future-epidemics/671608/?utm_source=feed

Mild COVID increases risk of many neurological problems for millions

https://newatlas.com/health-wellbeing/mild-covid-risk-brain-neurological-problems/

I talked to 70 parents who raised highly successful adults—here are 4 'extreme' things they did that made their kids confident

https://www.cnbc.com/2022/10/01/i-talked-to-70-parents-who-raised-highly-successful-adults-here-are-the-extreme-things-they-did-differently.html

30.09.2022

What Can Parents Do When School Isn't Working for Their Child?

https://fee.org/articles/what-can-parents-do-when-school-isnt-working-for-their-child/

11 of the Best Picture Books for Social-Emotional Learning

https://bookriot.com/social-emotional-learning-picture-books/

Your teen is supposed to argue with you. How you handle it will help them long after they’ve left home

https://fortune.com/well/2022/09/30/fighting-with-your-teen-how-to-repair/

Experts Reveal 4 Tips for Releasing Grudges and Embracing Forgiveness

https://www.firstforwomen.com/posts/mental-health/tips-for-letting-go-of-grudges

Experiment reveals that a one-hour walk in nature reduces amygdala activity, which may protect mental health

https://www.psypost.org/2022/09/experiment-reveals-that-a-one-hour-walk-in-nature-reduces-amygdala-activity-which-may-protect-mental-health-63972

7 Science-Based Ways To Deal With Depression

https://parade.com/health/how-to-deal-with-depression

29.09.2022

4 emotional workouts to help you feel empowered and promote resilience

https://apple.news/ACnP4SPLKTJ6Vp4AmgYHBJA

I’m a parenting expert – 6 TV shows that’ll teach your kids life lessons so don’t feel bad about letting them watch them

https://www.thesun.co.uk/fabulous/19937452/parenting-expert-tv-shows-kids/

These TikTok ADHD Tips For Adults Are Giving Me A New Lease On Life

https://www.scarymommy.com/lifestyle/adhd-tips-adults-tiktok

Visualized: The World’s Population at 8 Billion

https://www.visualcapitalist.com/visualized-the-worlds-population-at-8-billion/

110 funny jokes for kids that will get the family laughing together

https://www.today.com/parents/family/jokes-for-kids-rcna49138

28.09.2022

My introverted child doesn't need to be 'fixed'

https://www.mother.ly/life/motherly-stories/introverted-child-essay/

Why American boys are failing at school—and men are losing in life

https://nypost.com/2022/10/01/why-us-boys-are-failing-at-schooland-men-are-losing-in-life/

79 New “Oh No” Comics That Perfectly Sum Up Life As An Adult

https://www.boredpanda.com/funny-comics-alex-norris/

With COVID aid, schools try something new: giving students jobs

https://www.chalkbeat.org/2022/9/27/23373830/covid-relief-student-jobs-career-pathways

How to Stimulate Your Vagus Nerve for Better Mental Health?

https://www.sportskeeda.com/health-and-fitness/ways-stimulate-vagus-nerve-better-mental-health

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

My favorite links this week teach how to create a socratic learning environment—at home or in school. The other offers excellent illustrations for dealing with the stigma around Teen Mental Health.

Year 3, Week 23 (125 total reports)

21.09.2022-27.09.2022

REVIEW

My favorite links this week teach how to create a socratic learning environment—at home or in school. The other offers excellent illustrations for dealing with the stigma around Teen Mental Health.

This Week’s Top Links

27.09.2022

10 Tips to a Civil Conversation—and, Actually Change Someone’s Mind

https://southernmarylandchronicle.com/2022/09/26/10-tips-to-a-civil-conversation-and-actually-change-someones-mind/

As the election approaches, broad dichotomies are taking root in the fiber of many countries. It is important to learn how to have conversations about difficult topics, but having them in a civil manner is just as important.

26.09.2022

What Parents Need to Know About Code Red Drills in School

https://theeverymom.com/school-code-red-drills/

Your children (or those in your care) will be experiencing these drills in their schools. You can—and need—to provide an emotional and cognitive buffer for the fear and insecurities they cause.

25.09.2022

Designing Socratic Seminars to Ensure That All Students Can Participate

https://spencerauthor.com/socratic-seminars/

This was my top article of the week. There are great suggestions—and illustrations—for building respectful dialogue in your class (or home) in this article.

24.09.2022

Teachers Are Sharing The Biggest Differences In Students In 2022 Vs. Years Ago, And Some Are Heartbreaking

https://www.buzzfeed.com/ryanschocket2/teachers-sharing-differences-in-students-2022

There are some tough statements in these short notes by teachers. But they are important to pay attention to if we want to understand the mental and psychological state of our children.

23.09.2022

14 Illustrated Mental Health Facts That Educate While Breaking the Stigmas Surrounding It

https://mymodernmet.com/mental-health-facts-holly-chisholm/

Excellent Resourced! These are thought-provoking illustrations for learning as well as teaching about teen mental health.

22.09.2022

Banning Books in Schools Is Bad for Democracy, and Your Kids Know It

https://www.esquire.com/news-politics/politics/a41311932/banned-books-schools-libraries/

This week a book on female coding for children was banned. Apparently, that does not fit in to some group’s myopic and misogynistic view of women. Was this school board inspired by the Morality Police in Iraq?

21.09.2022

Want Your Kids to Be Happy and Successful? Don't Teach Them the World Is a Scary, Dangerous Place, Warns This Harvard Professor

https://www.inc.com/jessica-stillman/child-raising-psychology-harvard-arthur-brooks.html

I’m always glad to see supportive research on concepts like this. If you want optimistic children who feel they can make a difference. They need to know that the world is not predominantly a hopeless and frightening place.

This Week’s Links

27.09.2022

10 Tips to a Civil Conversation—and, Actually Change Someone’s Mind

https://southernmarylandchronicle.com/2022/09/26/10-tips-to-a-civil-conversation-and-actually-change-someones-mind/

101 'Would You rather' game questions for parents and kids

https://www.today.com/parents/family/best-would-you-rather-questions-parents-kids-rcna43986

People list 25 harmful ideas parents shouldn't be teaching their children

https://scoop.upworthy.com/people-list-25-harmful-ideas-parents-should-not-teach-children

27 Life-Changing Micro Habits That Require Only A Few Minutes

https://www.fatherly.com/life/micro-habits-that-can-improve-your-life

31 Ways to Appreciate The Present & Feel Happier Right Now

https://tinybuddha.com/blog/31-ways-to-appreciate-the-present-moment-and-feel-happier-right-now/

26.09.2022

What Parents Need to Know About Code Red Drills in School

https://theeverymom.com/school-code-red-drills/

Girls Who Code founder speaks out after Pennsylvania school district bans her books: 'This is about controlling women and it starts with controlling our girls'

https://www.businessinsider.com/girls-who-code-founder-speaks-out-banning-books-schools-2022-9

Adorable 'Haka baby' dance offers a sweet window into Maori culture

https://www.upworthy.com/haka-baby-teaching-maori-culture-rp

I’m a child behavioural expert – how to deal with your children fighting… plus the genius way to stop it in seconds

https://www.thesun.co.uk/fabulous/19897970/child-behavioural-expert-deal-children-fighting/

What is the vagus nerve and how is it connected to mental health?

https://fashionjournal.com.au/life/vagus-nerve-mental-health/

Mild COVID increases risk of many neurological problems for millions

https://newatlas.com/health-wellbeing/mild-covid-risk-brain-neurological-problems/

25.09.2022

Designing Socratic Seminars to Ensure That All Students Can Participate

https://spencerauthor.com/socratic-seminars/

Catherine Price: Why having fun is the secret to a healthier life

https://www.ted.com/talks/catherine_price_why_having_fun_is_the_secret_to_a_healthier_life/transcript

How To Keep Fears, Triggers & Past Traumas From Controlling Your Life

https://www.yourtango.com/self/managing-emotional-triggers

Want to raise strong, resilient kids? Create 'nurturing routines,' says parenting expert—here’s how

https://www.cnbc.com/2022/09/24/how-to-raise-resilient-kids-by-developing-their-brains-with-nurturing-routines-parenting-expert.html

4 Ways Teens Hurt Their Mental Health (Without Even Knowing It)

https://www.yourtango.com/family/teens-mental-health

4 ways to help girls thrive online

https://mashable.com/article/girl-using-social-media-mental-health?taid=633046a51cfac4000147980a&utm_campaign=trueanthem&utm_medium=trueanthem&utm_source=twitter

These two daily activities are wreaking havoc on teens’ sleep

https://www.inverse.com/mind-body/sleep-deprivation-in-teenagers-screen-time-school

24.09.2022

Teachers Are Sharing The Biggest Differences In Students In 2022 Vs. Years Ago, And Some Are Heartbreaking

https://www.buzzfeed.com/ryanschocket2/teachers-sharing-differences-in-students-2022

5 Smart Phrases People With High Emotional Intelligence Keep Saying Over and Over, and Why

https://www.inc.com/bill-murphy-jr/5-smart-phrases-people-with-high-emotional-intelligence-keep-saying-over-over-why.html

Kids as Young as 8 Should Be Screened for Anxiety and Continue Into Adulthood, Experts Say

https://www.parents.com/news/kids-as-young-as-8-should-be-screened-for-anxiety-and-continue-into-adulthood-experts-say/

10 Coming-of-Age Books for Children and Young Adults to Read After Harry Potter

https://www.fodors.com/news/photos/coming-of-age-books-for-children-and-young-adults

23.09.2022

14 Illustrated Mental Health Facts That Educate While Breaking the Stigmas Surrounding It

https://mymodernmet.com/mental-health-facts-holly-chisholm/

How To Help a Child With Body Dysmorphic Disorder, From Someone Who's Been There

https://www.parents.com/kids/health/childrens-mental-health/how-to-help-a-child-with-body-dysmorphic-disorder-from-someone-whos-been-there/

Are You Nurturing A Growth Mindset In Your Kid? Why Psychologists Say It's Vital

https://www.scarymommy.com/parenting/growth-mindset-kids

Book Review: How We Make Sense of Mental Illness

https://undark.org/2022/09/23/book-review-how-we-make-sense-of-mental-illness/

5 Fascinating Myths About Anxiety, Debunked

https://www.prevention.com/health/mental-health/a40904213/myths-about-anxiety/

22.09.2022

Banning Books in Schools Is Bad for Democracy, and Your Kids Know It

https://www.esquire.com/news-politics/politics/a41311932/banned-books-schools-libraries/

60 brainteasers for kids with answers

https://www.today.com/parents/family/brainteasers-for-kids-rcna48086

Comedian Absolutely Nails the 5 Types of Parents at Drop Off

https://tinybeans.com/five-types-of-parents-at-drop-off/

The Neuroscience of You: How Every Brain Is Different and How to Understand Yours

https://nextbigideaclub.com/magazine/neuroscience-every-brain-different-understand-bookbite/36076/

The Optimistic Realist: A Practical Approach to Win The Game of Life

https://hive.com/blog/optimistic-realist-approach-to-life/

21.09.2022

Want Your Kids to Be Happy and Successful? Don't Teach Them the World Is a Scary, Dangerous Place, Warns This Harvard Professor

https://www.inc.com/jessica-stillman/child-raising-psychology-harvard-arthur-brooks.html

When Helping Someone Becomes Unhealthy: Why You Can't Always Say Yes

https://tinybuddha.com/blog/when-helping-someone-you-love-becomes-unhealthy/

Millions of teens have mental health issues - the 10 signs you must not ignore

https://www.the-sun.com/health/6268742/millions-teens-mental-health-issues/

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

Youth Mental Health & COVID-19

A number of articles this week stressed the insightful actions of clear thinking young people responding to misogyny and bigotry in their home communities.

Year 3, Week 22 (124 total reports)

07.09.2022-13.09.2022

REVIEW

A number of articles this week stressed the insightful actions of clear thinking young people responding to misogyny and bigotry in their home communities.

This Week’s Top Links

20.09.2022

5 ways to nurture a good self-image in your kids

https://www.futurity.org/body-image-kids-teens-appearance-2801392/?utm_source=rss&utm_medium=rss&utm_campaign=body-image-kids-teens-appearance-2801392

Self-image is important but too high a self-image has also been related to some deviant youth behaviors like bullying and gang involvement. This article isn’t pushing that type of behavior and promotes a healthy self-image which could benefit all ages.

19.09.2022

7 Smart Phrases People With High Emotional Intelligence Keep Saying Over and Over, and Why

https://www.inc.com/bill-murphy-jr/7-smart-phrases-people-with-high-emotional-intelligence-keep-saying-over-over-why.html

Emotional Intelligence is linked to every list of recruitment preferences today. It has become as important as technical proficiency and yet it is rarely taught intentionally in our schools. This article will increase your ability to share it with your own children or those in your care.

18.09.2022

The Seven Habits of Highly "Affective" Teachers - ASCD

https://www.ascd.org/el/articles/the-seven-habits-of-highly-affective-teachers?_hsenc=p2ANqtz-_FpgIpwWdwo3dP81VHIHXUt7QgzaOFb3WNKEvcBqW9Zoj7qQI0vC-AU15VVNodJlkJMDqqOHfvCQAn5fcisu_RwBRDH7W5Y2eNp8bm6Ws1tRS8ALc&_hsmi=223981437

Read the title carefully. This is related to the book by Stephen Covey, but his title is Highly Effective, not Affective. However, effective teachers are affective teachers. This article will help you increase your own “affective-ness” and that of the staff with whom you work.

5 New Books on How to Adult Like a Pro

https://nextbigideaclub.com/magazine/5-new-books-adult-like-pro/36017/

Adulting is not automatic. It is learned primarily through co-regulation of a caring adult. These informative books can help with identifying the components of adulthood; how to define it and how to pursue it.

17.09.2022

10 ways to live your best life ever

https://defendernetwork.com/under-40/10-ways-to-live-your-best-life-ever/

Are you living your best life? Do you know what that would consist of? This article will help identify essential aspects of a Best Life. You can grow from them and model them on to others.

16.09.2022

Societies that treat women badly are poorer and less stable

https://www.economist.com/international/2021/09/11/societies-that-treat-women-badly-are-poorer-and-less-stable?utm_campaign=a.io_fy2223_q2_conversion-cb-dr_prospecting_global-global_auction_na&utm_medium=social-media.content.pd&utm_source=facebook-instagram&utm_content=conversion.content.non-subscriber.content_staticlinkad_np-treatwomen-n-aug_na-na_article_na_na_na_na&utm_term=sa.lal-sub-5-int-currentevents&utm_id=23851007040200064&fbclid=IwAR0tyOE4FsOK1qqqCT9IDGseDYkU9srWeuwUphuTVa6yUAIeN76CEvcBe28_aem_AZMFWE517FDIHE5Efp9Glfj5lqWh4GltVRw_lrED67-InrKIXPRz4jlrMwY-I0fNdRFzag6C546T1lj63agyyaAGeYIDindBOP25UA-0HZmP8X_GjdYe9d9U7NbPkNB8o7U

As the US moves closer to a culture that resembles the series, The Handsmaid’s Tale, with decisions about controlling women’s bodies, deciding reproductive rights for others and even who you can and cannot partner with for life. Research like this becomes increasingly important. Please read this and share it with others. Misogynistic cultures handicap themselves.

15.09.2022

‘Our bodies aren’t distracting, you’re just disgusting’: High school student calls out school dress code for being sexist during assembly

https://www.dailydot.com/irl/sexist-school-dress-code/?fbclid=IwAR2OdFtFOiAewNGh3OUTFHPfcfXdlKOPMqmrOaMt-l2rCpjALJEZhth0fYM

I can’t support this young lady enough. She puts the hypocrisy of this school board on display.

14.09.2022

Idaho’s Far Right Suffers Election Loss to 18-Year-Old Climate Activist

https://theintercept.com/2022/09/13/idaho-boise-school-board-election/

This is a huge win in a far right State for common sense and rational politics.

This Week’s Links

20.09.2022

5 ways to nurture a good self-image in your kids

https://www.futurity.org/body-image-kids-teens-appearance-2801392/?utm_source=rss&utm_medium=rss&utm_campaign=body-image-kids-teens-appearance-2801392

How to Recognize 'Sensory Processing Disorder' in Your Child

https://lifehacker.com/how-to-recognize-sensory-processing-disorder-in-your-ch-1849549796

Were you a ‘parentified child’? What happens when children have to behave like adults

https://www.theguardian.com/lifeandstyle/2022/sep/20/parentified-child-behave-like-adult

Why We Put Ourselves Last & Why Self-Care Should Be a Priority

https://tinybuddha.com/blog/why-put-ourselves-last-why-self-care-priority/

Covid and poor NHS care ‘may be contributing to irregular heartbeat deaths’

https://www.newschainonline.com/news/covid-and-poor-nhs-care-may-be-contributing-to-irregular-heartbeat-deaths-293641

19.09.2022

7 Smart Phrases People With High Emotional Intelligence Keep Saying Over and Over, and Why

https://www.inc.com/bill-murphy-jr/7-smart-phrases-people-with-high-emotional-intelligence-keep-saying-over-over-why.html

Barry Lopez on the Cure for Our Existential Loneliness and the Three Tenets of a Full Life

https://www.themarginalian.org/2022/09/18/barry-lopez-place-loneliness/

Therapists reveal the five most popular questions they get asked: From work pressure to dating anxiety

https://inews.co.uk/inews-lifestyle/mental-health-therapists-five-questions-work-pressure-dating-anxiety-1861378

People share the harmful ideas we're passing to our children without realizing.

https://www.someecards.com/lifestyle/parenting/harmful-ideas-children-reddit/

How to raise kids with healthy self-esteem, according to a child psychologist

https://www.cnbc.com/2022/09/18/how-to-raise-kids-with-healthy-self-esteem-according-to-a-therapist.html

The 5 best video games to play with your kids

https://ftw.usatoday.com/lists/best-games-to-play-with-kids

People vaccinated against Covid share common symptom after testing positive

https://www.independent.co.uk/life-style/health-and-families/covid-vaccine-positive-symptoms-b2170103.html

18.09.2022

The Seven Habits of Highly "Affective" Teachers - ASCD

https://www.ascd.org/el/articles/the-seven-habits-of-highly-affective-teachers?_hsenc=p2ANqtz-_FpgIpwWdwo3dP81VHIHXUt7QgzaOFb3WNKEvcBqW9Zoj7qQI0vC-AU15VVNodJlkJMDqqOHfvCQAn5fcisu_RwBRDH7W5Y2eNp8bm6Ws1tRS8ALc&_hsmi=223981437

Discomfort is powerful according to science. Here’s how to use it successfully

https://www.fastcompany.com/90790375/science-discomfort-success?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

17.09.2022

10 ways to live your best life ever

https://defendernetwork.com/under-40/10-ways-to-live-your-best-life-ever/

What are ‘automatic negative thoughts’ and how can we tackle them?

https://metro.co.uk/2022/09/18/what-are-automatic-negative-thoughts-and-how-can-we-tackle-them-17399278/?ito=flipboard

Why Are Young People So Miserable? - Neuroscience News

https://neurosciencenews.com/young-adults-misery-21427/

Your boss is ordering you back to the office even though they have no idea if COVID is really over

https://fortune.com/well/2022/09/18/rto-covid-wfh-your-boss-is-ordering-you-back-to-the-office-even-though-they-have-no-idea-if-covid-is-really-over-end-pandemic-covid19-coronavirus-sars-mers-vaccine-omicron-variant-booster-subvariant/

16.09.2022

Societies that treat women badly are poorer and less stable

https://www.economist.com/international/2021/09/11/societies-that-treat-women-badly-are-poorer-and-less-stable?utm_campaign=a.io_fy2223_q2_conversion-cb-dr_prospecting_global-global_auction_na&utm_medium=social-media.content.pd&utm_source=facebook-instagram&utm_content=conversion.content.non-subscriber.content_staticlinkad_np-treatwomen-n-aug_na-na_article_na_na_na_na&utm_term=sa.lal-sub-5-int-currentevents&utm_id=23851007040200064&fbclid=IwAR0tyOE4FsOK1qqqCT9IDGseDYkU9srWeuwUphuTVa6yUAIeN76CEvcBe28_aem_AZMFWE517FDIHE5Efp9Glfj5lqWh4GltVRw_lrED67-InrKIXPRz4jlrMwY-I0fNdRFzag6C546T1lj63agyyaAGeYIDindBOP25UA-0HZmP8X_GjdYe9d9U7NbPkNB8o7U

Research Reveals Surprising Side Effects For Teens Who Don't Get Enough Sleep

https://www.healthdigest.com/1009813/research-reveals-surprising-side-effects-for-teens-who-dont-get-enough-sleep/

School start times and screen time late in the evening exacerbate sleep deprivation in US teenagers

https://theconversation.com/school-start-times-and-screen-time-late-in-the-evening-exacerbate-sleep-deprivation-in-us-teenagers-179178

Youth Suicidal Ideation Is on the Rise, Does Social Media Play a Role?

https://www.verywellmind.com/what-role-does-social-media-have-on-suicidal-ideation-6543962

Books That Teach: A Speech-Language Pathologist's Favorite Children’s Books

https://30seconds.com/mom/tip/50450/Books-That-Teach-A-Speech-Language-Pathologists-Favorite-Childrens-Books

Chores for kids: An age-by-age list of chores they can do now

https://www.today.com/parents/parents/chores-for-kids-rcna47477

Four Big Questions About the New Covid-19 Boosters, Answered

https://www.smithsonianmag.com/science-nature/four-big-questions-about-the-new-covid-19-boosters-answered-180980759/

15.09.2022

‘Our bodies aren’t distracting, you’re just disgusting’: High school student calls out school dress code for being sexist during assembly

https://www.dailydot.com/irl/sexist-school-dress-code/?fbclid=IwAR2OdFtFOiAewNGh3OUTFHPfcfXdlKOPMqmrOaMt-l2rCpjALJEZhth0fYM

A Better Way To Think of Stress, According to Science

https://www.vice.com/en/article/qjkz8q/stress-psychology-science-mindset

The Danger With Giving Students Feedback (Opinion)

https://www.edweek.org/teaching-learning/opinion-the-danger-with-giving-students-feedback/2022/09

The Seven Habits of Highly "Affective" Teachers - ASCD

https://www.ascd.org/el/articles/the-seven-habits-of-highly-affective-teachers?_hsenc=p2ANqtz-_FpgIpwWdwo3dP81VHIHXUt7QgzaOFb3WNKEvcBqW9Zoj7qQI0vC-AU15VVNodJlkJMDqqOHfvCQAn5fcisu_RwBRDH7W5Y2eNp8bm6Ws1tRS8ALc&_hsmi=223981437

16 of the funniest tweets from parents who dared to complain about their kids.

https://www.someecards.com/humor/parenting/16-of-the-funniest-tweets-from-parents-who-dared-to-complain-about-their-kids/

Christianity in the U.S. is quickly shrinking and may no longer be the majority religion within just a few decades, research finds

https://www.cbsnews.com/news/christianity-us-shrinking-pew-research/

Dr. Anthony Fauci, in a heated exchange, shuts down Sen. Rand Paul's (R-KY) misinformation about COVID-19 vaccines.

https://therecount.com/watch/dr-anthony-fauci-in-a/2645885361

14.09.2022

Idaho’s Far Right Suffers Election Loss to 18-Year-Old Climate Activist

https://theintercept.com/2022/09/13/idaho-boise-school-board-election/

Moral Illusions May Alter Our Behavior - Neuroscience News

https://neurosciencenews.com/moral-illusions-behavior-21408/

The Biggest Blind Spot in Education: Parents’ Role in Their Children’s Learning

https://www.the74million.org/article/the-biggest-blind-spot-in-education-parents-role-in-their-childrens-learning/

How risky is flying without a face mask?

https://www.rnz.co.nz/news/national/474739/how-risky-is-flying-without-a-face-mask

Another new COVID variant is spreading – here's what we know about omicron BA.4.6

https://theconversation.com/another-new-covid-variant-is-spreading-heres-what-we-know-about-omicron-ba-4-6-189939

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

COVID-19 & Youth Mental Health

Risk? Stress? They aren’t all bad. When does risk foster creativity and when does stress foster change? Excellent articles this week on this and the direction of education globally post-pandemic.

Year 3, Week 22 (124 total reports)

07.09.2022-13.09.2022

REVIEW

Risk? Stress? They aren’t all bad. When does risk foster creativity and when does stress foster change? Excellent articles this week on this and the direction of education globally post-pandemic.

This Week’s Top Links

13.09.2022

The 2022 Blues: How To Survive The 'Worst Year Ever'

https://www.elle.com/uk/life-and-culture/a41187337/the-2022-blues-how-to-survive-the-worst-year-ever/

We can’t keep calling each year since 2020, the worst year ever. At some point in time, we need to accept that this may be the new norm and we’ll have to make do. If this has been your “worst year ever,” this might be a good article for you. Or, to share with someone else having their “worst year.” Better yet, garner the major points and invite that person to a “Masked Conversation.”

12.09.2022

What everyone gets wrong about risk

https://www.fastcompany.com/90781405/what-everyone-gets-wrong-about-risk?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Risk is a powerful tool for growth. I like Fast Company magazine and this is another good article in their rich tradition. Have a read if you want to know some of the benefits of embracing risk instead of fleeing it.

11.09.2022

A Guide to Rethinking Education After Pandemic

https://www.edsurge.com/news/2022-09-10-a-guide-to-rethinking-education-after-pandemic

This is an excellent article with deep insights into re-creating education post-pandemic revelations. What did we learn about education from the pandemic and how can we use that knowledge to avoid returning to the norm?

10.09.2022

3 New Books That Will Level-Up Your Parenting

https://nextbigideaclub.com/magazine/3-new-books-will-level-parenting/35861/

Whether you’re a parent or someone caring for children and youth, these books will add increased wisdom to your parenting/caregiving toolbox.

09.09.2022

The Yerkes-Dodson law: This graph will change your relationship with stress

https://bigthink.com/the-learning-curve/eustress/

Above we looked at changing our relationship with risk, this article—and the wonderful graphic enclosed—will have you examining your relationship with stress as well. When is stress healthy? When it is a motivator? When is it domineering?

08.09.2022

How to Talk to Yourself

https://www.psychologytoday.com/us/blog/anxiety-in-high-achievers/202209/how-talk-yourself

The majority of people talk to themselves, not as many of them monitor those conversations and even fewer edit them. Here are some guidelines for reframing some of that inner discussion.

07.09.2022

‘It’s not scary to die for the motherland’: Russian students return to school with new Kremlin-designed classes to instill ‘patriotism’ and ‘love’

https://fortune.com/2022/09/06/russia-patriotism-class-students-war-ukraine-putin/

Putin and his minions realize the manipulative power of education and want to get their hands deeper into the curricula. It’s a thin line between what he seeks to do in schools and what the GOP seeks to do in its authoritarian drive to re-write what we teach our children. The lessons in this story should frighten us about what happens when an immoral dictator sets his eyes on education.

This Week’s Links

This Week’s Top Links

13.09.2022

The 2022 Blues: How To Survive The 'Worst Year Ever'

https://www.elle.com/uk/life-and-culture/a41187337/the-2022-blues-how-to-survive-the-worst-year-ever/

My Autistic Daughter Helped Me See the World in a New Way

https://www.shondaland.com/live/a41137908/my-autistic-daughter-helped-me-see-the-world-in-a-new-way/

4 Things to Remember When Life Feels Hopeless

https://tinybuddha.com/blog/4-things-to-remember-when-life-feels-hopeless/

Study Shows the Importance of Teens Having Positive Neighbor Involvement

https://www.parents.com/news/study-shows-the-importance-of-teens-having-positive-neighbor-involvement/

The Pandemic Was a 'Wrecking Ball' for K-12, and We're Still Tallying the Damage

https://www.edweek.org/the-pandemic-was-a-wrecking-ball-for-k-12-and-were-still-tallying-the-damage/2022/09

Now we know how many people COVID is keeping out of the workforce—and how much it’s costing employers. Long COVID is only the tip of the iceberg

https://fortune.com/2022/09/12/how-much-covid-is-costing-employers-workforce-labor-force-long-covid-illness-sick-time-kidney-failure-heart-problems-mental-health-coroanvirus-pandemic-public-health-endemic-epidemic-economy/

I'm a Behavioral Scientist. Here's the 3-Step Exercise I've Been Using to Beat Personal Doubt

https://www.inc.com/nick-hobson/the-3-step-exercise-that-high-achievers-use-to-battle-personal-doubt-win-at-life.html

Inside the mind of a sceptic: the ‘mental gymnastics’ of climate change denial

https://theconversation.com/inside-the-mind-of-a-sceptic-the-mental-gymnastics-of-climate-change-denial-189645

12.09.2022

What everyone gets wrong about risk

https://www.fastcompany.com/90781405/what-everyone-gets-wrong-about-risk?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

4 ways protecting and restoring nature is key to our recovery from COVID-19

https://www.fastcompany.com/90788041/4-ways-protecting-and-restoring-nature-is-key-to-our-recovery-from-covid-19?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Top 16 Essential Soft Skills For The Future Of Work

https://www.forbes.com/sites/bernardmarr/2022/09/12/top-16-essential-soft-skills-for-the-future-of-work/

A Lot More Censorship Is Coming to a School Near You

https://www.thedailybeast.com/a-lot-more-censorship-is-coming-to-a-school-near-you

How to Stop Sabotaging Yourself According to Alfred Adler

https://www.thecollector.com/alfred-adler-stop-sabotaging-yourself/

Covid-19 boosters: Immunologists answer 5 key questions about the new shots

https://www.inverse.com/mind-body/booster-shots-immunology-qanda

What to know about getting updated Covid-19 booster, flu shot at the same time

https://www.cnn.com/2022/09/12/health/covid-booster-flu-shot-timing-explained-wellness/

11.09.2022

A Guide to Rethinking Education After Pandemic

https://www.edsurge.com/news/2022-09-10-a-guide-to-rethinking-education-after-pandemic

Should I Prevent My Daughter From Playing With Our Evangelical Neighbors?

https://slate.com/human-interest/2022/09/evangelical-neighbors-proselytizing-church.html

America’s infrastructure is a crisis of inequity

https://www.popsci.com/environment/infrastructure-climate-change-jackson-mississippi/

1-hour walk through nature lowers stress, new research shows

https://www.medicalnewstoday.com/articles/1-hour-walk-through-nature-lowers-stress-research-shows

I talked to 70 parents of highly successful adults—here are 5 phrases they always said to their kids

https://www.cnbc.com/2022/09/10/i-talked-to-70-parents-of-highly-successful-adults-here-are-things-they-always-said-to-their-kids.html

6 Positive Changes That Come When You Start Showing Authenticity in Your Business

https://www.entrepreneur.com/growing-a-business/6-positive-changes-that-come-when-you-start-showing/432851

10.09.2022

3 New Books That Will Level-Up Your Parenting

https://nextbigideaclub.com/magazine/3-new-books-will-level-parenting/35861/

How Do I Get My Child Assessed for ADHD?

https://www.parents.com/parenting/better-parenting/advice/ask-your-mom/how-do-i-get-my-child-assessed-for-adhd/

How to ask a teen if they're feeling suicidal

https://mashable.com/article/questions-to-ask-a-suicidal-teenager

What You Need to Know About the Updated COVID-19 Boosters

https://www.verywellhealth.com/updated-covid-19-booster-omicron-variants-6544764

09.09.2022

The Yerkes-Dodson law: This graph will change your relationship with stress

https://bigthink.com/the-learning-curve/eustress/

You’ve Heard Of The 7 Stages Of Grief, But Do You Know The 4 Levels Of Happiness?

https://www.forbes.com/sites/traversmark/2022/09/08/youve-heard-of-the-7-stages-of-grief-but-do-you-know-the-4-levels-of-happiness/

What’s Missing From Empathy

https://www.theatlantic.com/family/archive/2022/09/developing-empathy-into-compassion/671368/?utm_medium=offsite&utm_source=flipboard&utm_campaign=all

What are soft skills and how are they applied?

https://www.theladders.com/career-advice/soft-skills-how-are-they-applied

Back to School Looks Different When Your Child is Neurologically Diverse

https://www.sheknows.com/parenting/articles/2596685/back-to-school-neurologically-diverse/

This Bilingual Children’s Book Will Help Your Kids Face Their Spookiest Nightmares

https://www.sheknows.com/parenting/articles/2607145/skeletina-bilingual-book-encantos/

COVID concerns top of mind for some as kids head back to school

https://www.cbsnews.com/newyork/news/covid-concerns-top-of-mind-for-some-as-kids-head-back-to-school/

Planning on getting Omicron booster? Here's what you need to know

https://www.cbsnews.com/miami/news/planning-on-getting-omicron-booster-heres-what-you-need-to-know/

08.09.2022

How to Talk to Yourself

https://www.psychologytoday.com/us/blog/anxiety-in-high-achievers/202209/how-talk-yourself

With Just 3 Words, A Boy At School Changed Everything I Thought I Knew About Myself

https://apple.news/ABCeUCNMhSZioy3E5K5wUAA

'My Children's School Reinstated Spanking, They're Afraid to Go to Class'

https://www.newsweek.com/my-childs-school-reinstated-spanking-missouri-1740583?utm_source=Flipboard&utm_medium=App&utm_campaign=Partnerships

Psychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed – Exclusive

https://www.healthdigest.com/996958/psychologist-dr-andrew-kahn-on-issues-that-arise-when-neurodivergent-children-live-undiagnosed-exclusive/

Schizophrenia and Bipolar Disorder May Be Detectable Years Before Illnesses Begin - Neuroscience News

https://neurosciencenews.com/schizophrenia-bipolar-detection-21375/

Is your child in a toxic friendship? A school counselor’s guide to spotting the signs

https://www.mother.ly/health-wellness/childrens-health/signs-of-toxic-friendship-in-kids/

Florida's Anti-Woke Law Is So Bad For Free Speech That Teachers Are Having A Hard Time Constructing Curricula Around It

https://abovethelaw.com/2022/09/floridas-anti-woke-law-is-so-bad-for-free-speech-that-teachers-are-having-a-hard-time-constructing-curricula-around-it/

Why health experts say the U.S. needs an inhaled COVID-19 vaccine like China’s

https://www.fastcompany.com/90786502/chinas-inhaled-covid-vaccine-future-virus?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

When, why, and how to get a new Covid-19 booster shot

https://www.vox.com/science-and-health/23341417/booster-bivalent-covid-19-vaccine-shot-new-pfizer-moderna

Who should get the updated coronavirus vaccine booster now—and who should wait?

https://www.cnn.com/2022/09/08/health/omicron-booster-vaccine-health-wellness/

07.09.2022

‘It’s not scary to die for the motherland’: Russian students return to school with new Kremlin-designed classes to instill ‘patriotism’ and ‘love’

https://fortune.com/2022/09/06/russia-patriotism-class-students-war-ukraine-putin/

'We're royally pissing people off': Florida teacher's 'banned book drive' becomes nonprofit

https://apple.news/Aq3gYhxC1TdCP-d6nK_-uDA

The biggest myths of the teenage brain

https://www.bbc.com/future/article/20220823-what-really-goes-on-in-teens-brains?ocid=global_future_rss

A psychologist shares the 7 signs of a narcissistic parent: 'It's a toxic way to raise your kids'

https://apple.news/Af2b1G92NRguBF11u8se0Dg

She was abducted by an online predator at age 13. Now she’s determined to save other kids.

https://apple.news/A9yuydejOQBygrX4y-U7L0A

The Psychological Effects of Being Yelled At

https://www.verywellhealth.com/psychological-effects-yelling-5248787

5 Ways to Make the People You Work With (and Lead) Much Happier, Backed by Considerable Science

https://www.inc.com/jeff-haden/5-ways-to-make-people-you-work-with-and-lead-much-happier-backed-by-considerable-science.html

White House signals most people will only need annual COVID booster

https://apple.news/AS6rqx7EiTAC5Zs_yvZ6mBQ

These billboards are part of a Virginia school district’s bold plan to address its teacher shortage

https://apple.news/A0MhD2HoZQuurZajXNdAh5g

Americans may need yearly shots to protect against Covid-19

https://www.cnn.com/2022/09/06/health/covid-19-annual-booster/

Scientists Discovered an Antibody That Can Take Out All COVID-19 Variants

https://www.prevention.com/health/a41092334/antibody-neutralize-covid-variants/

Updated COVID-19 booster shots are now available. Here’s what you need to know

https://www.pbs.org/newshour/health/updated-covid-19-booster-shots-are-now-available-heres-what-you-need-to-know

Read More
Dr. Jerry Goebel Dr. Jerry Goebel

COVID-19 & Youth Mental Health

What is the ultimate goal of education? For many fundamentalist conservatives it is raising children that think exactly like them. What if the goal of education is to raise curious, mindful adults who can develop creative solutions from complex challenges?

Year 3, Week 21 (123 total reports)

31.08.2022-06.09.2022

REVIEW

What is the ultimate goal of education? For many fundamentalist conservatives it is raising children that think exactly like them. What if the goal of education is to raise curious, mindful adults who can develop creative solutions from complex challenges?

This Week’s Top Links

06.09.2022

The teachers who aren’t coming back to school this year

https://www.chalkbeat.org/2022/9/6/23220508/teachers-leaving-the-profession-quitting-teaching-reasons

I coached my son’s little league team and like some other dads, I had no idea what I was doing. I knew I was a warm body and they wanted me more for my relationship skills with kids then my astounding insights into America’s favorite pastime. I accepted being recruited (very reticently) because my son was on the team, so I did what a dad does. It was a very long season filled with multiple losses and only a couple of hits. The kids were great sports about it and I still know some of them from all these years. I’ve no doubt you already know where this story is heading. Some of the parents—not all—made the time a nightmare. I already knew how little I knew and how incompetent I was, but those few took every opportunity to remind me of my shortcomings. The research in this article highlights 83 teachers who have quit or were quitting and cite similar reasons for leaving a profession they aspired to all their lives and children they love as their own. It’s the adults. The lack of gratitude, the lack of resources, and increasingly the hostility of school boards. In other articles below you will find teachers who now feel they have to advocate for children getting a balanced education and not just an education that revolves around political or religious ideology.

05.09.2022

I study America’s youth. Here’s what I found

https://bigthink.com/the-well/kids-youth-today/

The subtitle in this article says it all: “Today’s young people are intelligent and kind, but they are overworked and burned out.” We don’t burn out from doing too much—we burn out from doing too much of the same thing, usually with more outputs than inputs in our lives. Many youth today have lost all the enjoyable inputs to their lives that are meaningful. I’m not talking about social media, I’m talking about in-person friendships, participating in activities; hobbies, dances and sports. The chance to explore their inner lives with those that matter—their peers. None of us can sustain a life like that without burnout.

04.09.2022

8 classes that should be required for all students before they hit adulthood

https://www.upworthy.com/8-classes-that-should-be-required-for-all-students-but-arent-rp

The classes listed in this article focus on living the practical side of a healthy life in the community outside of school. Budgeting, working with bureaucracy (we all have to), developing critical relationships; all those things that we tend to think of as parental tasks—but if those practical aspects aren’t taught at home—does that mean youth don’t need them? No! It just means they won’t get them and they are far more likely to falter if they don’t have those skills than if they do. Not every child is going to have to use trigonometry in life, but every child will need to budget and manage their time. Let’s examine creating learning opportunities that focus on practical living. Children are healthier in schools—the pandemic has taught us that—but all too often, education focuses on teaching children to survive in the system of education rather than beyond the structure of the institution.

03.09.2022

The Books That Help Me Raise Children in a Broken World

https://www.theatlantic.com/books/archive/2022/09/inhospitable-motherhood-books/671320/?utm_source=feed

If the conservatives that call themselves Christians and the political right continue to limit what books are allowed in libraries or school curricula, parents who want to raise mindful children will increasingly need to find books like these. I hope this is a starter list for parents who don’t want to raise stilted, close-minded children.

02.09.2022

Republicans think keeping kids as ignorant as possible is the key to academic excellence

https://www.lgbtqnation.com/2022/09/republicans-think-keeping-kids-ignorant-possible-key-academic-excellence/

Many fundamentalist conservative thinkers (there’s a contradiction in terms) have long-known that an advanced education raises open-minded human beings. This is one of the reasons that those conservatives are so angry that student debt is being repaid. But what if the goal of education is NOT creating automatons who believe every lie told to them or white-washed versions of history that leave out uncomfortable facts? What if the goal of education is to create a generation capable of thinking, questioning and coming up with their own solutions based upon the best research available?

01.09.2022

Don’t Teach Your Kids to Fear the World

https://www.theatlantic.com/family/archive/2022/09/the-best-way-to-teach-kids-about-danger/671310/?utm_source=feed

Fear is incapacitating. Children who learn to fear the world feel less capable of making a difference in the world. Yes, we know the world is under a lot of stress today. But we need to model and exemplify realistic hope. A hope based on what-can-be-done in the midst of complex challenges.

31.08.2022

Jackson, Mississippi's Water Crisis Is an Object Lesson in the Cost of Doing Nothing

https://www.esquire.com/news-politics/politics/a41029015/jackson-mississippi-water-crisis/

I include this article because it is an object lesson in what happens in a leadership void. Mississippi’s infrastructure can be said to be the most inadequate in the United States. It rates as the worst state in all the most critical areas of development. The situation in Jackson highlights that lack of leadership. It wasn’t just a void—it verges on negligence. The State (and City) has received millions of dollars in grants and loans designed to improve infrastructure, instead it used the funds on pet projects of politicians, including over a million dollars paid to Green Bay packer former quarterback, Brett Favre, for speeches never given. Now citizens face miles-long lines waiting to receive bottled water. This is a travesty of leadership and should serve as a civic lesson for generations to come.

This Week’s Links

06.09.2022

The teachers who aren’t coming back to school this year

https://www.chalkbeat.org/2022/9/6/23220508/teachers-leaving-the-profession-quitting-teaching-reasons

8 Essential Middle Grade Books About Immigrants

https://bookriot.com/middle-grade-books-about-immigrants/

What ‘Happiness’ Really Means To Your Life, Work, And Wellbeing

https://www.forbes.com/sites/rodgerdeanduncan/2022/09/06/what-happiness-really-means-to-your-life-work-and-wellbeing/

These sites offer thousands of free online classes on just about everything

https://www.fastcompany.com/90784573/best-free-online-classes?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

School Mask, Vaccine Mandates Are Mostly Gone. But What if the Virus Comes Back?

https://www.the74million.org/article/school-mask-vaccine-mandates-are-mostly-gone-but-what-if-the-virus-comes-back/

Being the only one masked in the office can be hard. A psychiatrist suggests these tips

https://www.inverse.com/mind-body/wearing-a-mask-at-work

Yet Another Curveball in the COVID Mutation Nightmare

https://www.thedailybeast.com/new-covid-19-mutations-could-make-infected-people-sick-for-a-longer-time?source=articles&via=rss

An Impassioned Plea from the Mom of an Autistic Kid: Please Include Us in Your Plans

https://www.sheknows.com/parenting/articles/2610008/include-autistic-kids/

Curiosity: The neglected trait that drives success

https://www.bbc.com/worklife/article/20220831-curiosity-the-neglected-trait-that-drives-success?ocid=global_worklife_rss

05.09.2022

I study America’s youth. Here’s what I found

https://bigthink.com/the-well/kids-youth-today/

After Teaching For 11 Years, I Quit My Job. Here's Why Your Child's Teacher Might Be Next.

https://www.huffpost.com/entry/teacher-shortage-quit-public-schools_n_630e5a85e4b0dc23bbec8261

How To Survive Suicidal Thoughts, From People Who Have Been There

https://apple.news/ABZMtGYYmToevx8_GyMzSHQ

Dad puts mic on his 4-year-old while snowboarding. Her 'we all fall' song is pure joy.

https://www.upworthy.com/dad-puts-mic-on-four-year-old-snowboard-rp

04.09.2022

8 classes that should be required for all students before they hit adulthood

https://www.upworthy.com/8-classes-that-should-be-required-for-all-students-but-arent-rp

Teachers union boss Randi Weingarten admits educators HAVE become 'social justice warriors' - as she slams Republicans for banning woke books and issues

https://www.dailymail.co.uk/news/article-11175619/Randi-Weingarten-admits-teachers-social-justice-warriors-attacks-Republicans.html

5 New Books on Finding Peace in Good Times and Bad

https://nextbigideaclub.com/magazine/5-new-books-finding-peace-good-times-bad/35596/

Remote learning might have helped protect teenagers’ sense of community during COVID-19 school closures

https://www.psypost.org/2022/09/remote-learning-might-have-helped-protect-teenagers-sense-of-community-during-covid-19-school-closures-63844

How To Deal With People Who Think You're Arguing Every Time You Try To Express Yourself

https://www.yourtango.com/self/people-think-youre-always-arguing

03.09.2022

The Books That Help Me Raise Children in a Broken World

https://www.theatlantic.com/books/archive/2022/09/inhospitable-motherhood-books/671320/?utm_source=feed

Strengthen Your Mind with Generosity

https://tricycle.org/dailydharma/strengthen-your-mind-with-generosity/

A Kindergarten Teacher's TikTok About Trump Is Breaking The Internet

https://www.thelist.com/992586/a-kindergarten-teachers-tiktok-about-trump-is-breaking-the-internet/?zsource=flipboard

If Your Kid is Struggling in School, They Aren’t Alone; The Pandemic Erased 2 Decades of Academic Progress

https://www.sheknows.com/parenting/articles/2618902/kids-struggle-school-pandemic/

8 ways to help your kid with their anxiety, according to child mental health experts

https://www.insider.com/guides/parenting/how-to-help-kids-with-anxiety

Brooklyn Public Library Offers All Teens a Free eCard to Access Banned Books

https://mymodernmet.com/brooklyn-public-library-free-ecard/

Florida school board to vote if it’s “age appropriate” for seniors to learn LGBTQ people have rights

https://www.queerty.com/florida-school-board-vote-age-appropriate-seniors-learn-lgbtq-people-rights-20220902?utm_source=rss&utm_medium=rss&utm_campaign=florida-school-board-vote-age-appropriate-seniors-learn-lgbtq-people-rights

Mississippi Officials Gave Millions In Welfare Money To Rich Folks But Ignored Looming Jackson Water Crisis

https://newsone.com/4401023/mississippi-welfare-scandal-water-crisis/

CDC Recommends New Omicron COVID Boosters

https://www.cnet.com/health/medical/cdc-recommends-new-omicron-covid-boosters/

02.09.2022

Republicans think keeping kids as ignorant as possible is the key to academic excellence

https://www.lgbtqnation.com/2022/09/republicans-think-keeping-kids-ignorant-possible-key-academic-excellence/

From Reopen to Reinvent: (Re)Creating School for Every Child

https://nextbigideaclub.com/magazine/reopen-reinvent-recreating-school-every-child-next-big-idea-club/35569/

How to Boost Serotonin, Your Happiness Hormone, Naturally

https://www.prevention.com/health/a40904216/boost-serotonin-naturally/

01.09.2022

Don’t Teach Your Kids to Fear the World

https://www.theatlantic.com/family/archive/2022/09/the-best-way-to-teach-kids-about-danger/671310/?utm_source=feed

The Psychology Of Defense Mechanisms, Explained By Experts

https://www.mindbodygreen.com/articles/defense-mechanisms

5 Mindset Blocks That Stop You From Learning From Your Mistakes

https://www.inc.com/jessica-stillman/5-mindset-blocks-that-stop-you-from-learning-from-your-mistakes.html

Math and reading scores plummet on national test, erasing 20 years of progress

https://www.chalkbeat.org/2022/9/1/23331852/math-reading-scores-drop-naep-pandemic

Long COVID: How researchers are zeroing in on the self-targeted immune attacks that may lurk behind it

https://theconversation.com/long-covid-how-researchers-are-zeroing-in-on-the-self-targeted-immune-attacks-that-may-lurk-behind-it-169911

Everything you need to know about the updated Covid-19 boosters

https://www.cnn.com/2022/09/01/health/covid-omicron-booster-explainer-wellness/

31.08.2022

Jackson, Mississippi's Water Crisis Is an Object Lesson in the Cost of Doing Nothing

https://www.esquire.com/news-politics/politics/a41029015/jackson-mississippi-water-crisis/

The Relationship Between Dopamine and ADHD

https://www.verywellmind.com/the-relationship-between-dopamine-and-adhd-5267960

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Dr. Jerry Goebel Dr. Jerry Goebel

COVID-19 & Youth Mental Health

This week is full of good book reviews from compassionate, honest conversations to growing children’s imaginations. There is also great information on better communications and improved relationships. I hope you’ll find these links as inspiring as I did.

Year 3, Week 20 (122 total reports)

24.08.2022-30.08.2022

REVIEW

Understanding the African concept of community and forgiveness and teaching young people to give back to the world are articles at the top of my preferred list this morning.

This Week’s Top Links

30.08.2022

4 Ways to Learn Anything

https://www.inc.com/sean-kim/how-to-learn-any-skill-faster.html

Remember the movie, Groundhog Day, where Bill Murray’s character finally realizes he has forever to learn anything he wants? What he does to begin the process of learning is important for all of us. First, getting rid of the misconception of limited time. This and other steps are necessary if we are to become forever-learners. This article covers how to learn anything, but also what keeps us from mastering anything we seek to learn. Well worth the read.

29.08.2022

Quiet quitting, firing, even dumping: Americans are falling in love with passive aggression and it’s hurting our careers, relationships, and mental health

https://fortune.com/2022/08/28/what-is-quiet-quitting-firing-dumping-passive-aggression-trend-hurting-careers-relationships/

Post-COVID we are looking for many “catchy phrases” to cover up what is a dangerous trend. This article looks deeper at the issue behind all of these beguiling terms and examines a dangerous disorder at their core.

28.08.2022

7 Ways To Change Someone's Mind Quickly, According To Science

https://www.yourtango.com/sekf/how-change-someones-mind-quickly-according-science

The TED Talk referred to in this link has a better title than the article, “How to Change Someone’s Limiting Beliefs.” This has become increasingly important in a time of book banning and misinformation. If you follow the links below you will see one that points to research stating over a third of the information shared by GOP candidates is misinformation. It is amazing—but also dangerous—how many people buy these lies without questioning or looking further into what is being propagated. All of us know someone who has been led into false beliefs through either social media or politicians seeking power and attention, money and votes.

27.08.2022

The Bantu philosophy of “ubuntu” focuses on the power of community

https://bigthink.com/thinking/bantu-ubuntu-community/

“It takes a village to raise a child,” this and other wise African sayings are the essence of the Ubuntu movement that reached its zenith after the genocide that occurred in Uganda. Perhaps the most well-known leader of this movement was the indefatigable Archbishop Desmond Tutu. The movement centers on community and primarily empowering the community right around you (within five miles). Think of the other popular saying during this pre-pandemic time, “Think globally, act locally.”

26.08.2022

Mom gets applause after ripping book-banning parents apart in school board meeting speech

https://www.lgbtqnation.com/2022/08/mom-gets-applause-ripping-book-banning-parents-apart-school-board-meeting-speech/

There was a great statement in my news feed this morning about people who support banning books, it stated that “before someone can ban a book, they should have to first read it, do a book report on it and turn it in to the head of the school’s English Department.” I wonder how many book banning people would simply be disavowed if they had to prove they actually read the book in question. Take time to watch the courage and penetrating insights of this mother—who actually has children in the school that is considering banning these books. She deserved the applause and our continued support.

25.08.2022

How to raise kids who give back to the world

https://www.vox.com/future-perfect/2022/8/25/23318194/children-parenting-charity-philanthropy-climate-change

This was, by far, my favorite article this week. I would encourage any parent or those responsible for raising or educating children to take the time to scour this article for how its insights could be applied in your situation. Primary among the insights, children and teens need optimism, not despair, to conquer global or community issues.

24.08.2022

I’m tired of watching my students with disabilities get pushed out of school

https://philadelphia.chalkbeat.org/2022/8/24/23317556/students-with-disabilities-behaviors-suspended-pushed-from-school-teacher-burnout

I deeply reverberate with the author of this article, Colleen Gibbons-Brown. It would be easy to blame teachers for wanting a disability-free classroom, but when you’re being asked to teach a class of thirty-two children, without funding for special assistance—and your performance review is based upon how many of those children attain externally-determined standards, there is not a lot of latitude for the hardest-to-teach/reach children. This is a largely systemic issue more than a teacher issue.

This Week’s Links

30.08.2022

4 Ways to Learn Anything

https://www.inc.com/sean-kim/how-to-learn-any-skill-faster.html

Over a Third of Info Shared by GOP Candidates Is Misinformation: Report

https://www.newsweek.com/over-third-info-shared-gop-candidates-misinformation-report-1737755

These Teachers' Book List Was Going to Be Restricted. Their Students Fought Back

https://www.edweek.org/teaching-learning/these-teachers-book-list-was-going-to-be-restricted-their-students-fought-back/2022/08

Regular physical activity linked to reduced risk of COVID-19

https://www.medicalnewstoday.com/articles/regular-physical-activity-linked-to-reduced-risk-of-covid-19

29.08.2022

Quiet quitting, firing, even dumping: Americans are falling in love with passive aggression and it’s hurting our careers, relationships, and mental health

https://fortune.com/2022/08/28/what-is-quiet-quitting-firing-dumping-passive-aggression-trend-hurting-careers-relationships/

MAGA School Board Candidates Celebrated Victory with Proud Boys Flashing White Power Signs

https://apple.news/A9HFHVWb9TauxqXOv7B1ZYw

Here's How Quickly You Can Get Infected With BA.5 After An Exposure

https://apple.news/AUkULGmw-STuyFd6kvwy3vw

28.08.2022

There's a Difference Between Doubting Yourself and Accepting Failure: The Navy SEAL Approach to Persistence, Resilience, and Success

https://www.inc.com/jeff-haden/the-difference-between-doubting-yourself-accepting-failure-navy-seal-approach-to-persistence-resilience-success.html

7 Ways To Change Someone's Mind Quickly, According To Science

https://www.yourtango.com/sekf/how-change-someones-mind-quickly-according-science

3 New Books on Grief, Heartbreak, and Carrying On

https://nextbigideaclub.com/magazine/3-new-books-grief-heartbreak-carrying/35506/

46 Best 'What-If Affirmations' To Open Your Mind & Unlock Potential

https://www.yourtango.com/self/what-if-affirmations

Telltale Signs You've Already Had COVID, Says Dr. Fauci

https://www.eatthis.com/news-telltale-signs-you-had-covid-says-dr-fauci/

Researchers may have created a universal coronavirus vaccine

https://www.freethink.com/health/universal-coronavirus-vaccine-46654

I'm a Virus Expert and Still Say Don't Go Here, Even if it's Open

https://www.eatthis.com/news-virus-expert-still-says-dont-go-here-even-if-its-open/

You No Longer Have to Do This to Avoid COVID

https://www.eatthis.com/news-you-no-longer-have-to-do-this-to-avoid-covid/

27.08.2022

The Bantu philosophy of “ubuntu” focuses on the power of community

https://bigthink.com/thinking/bantu-ubuntu-community/

The 'Master' Coping Skill You Can Activate Any Time You Feel Overwhelmed

https://www.yourtango.com/self/master-coping-skills

Anxiety and Depression Screenings: The Need for Earlier Intervention

https://www.verywellmind.com/anxiety-and-depression-screenings-the-need-for-earlier-intervention-5666992

How To Spot What’s Holding You Back — And Then Let It Go

https://www.yourtango.com/self/whats-holding-you-back

Book banning in U.S. schools has reached an all-time high: What this means, and how we got here

https://www.grid.news/story/politics/2022/08/27/book-banning-in-us-schools-has-reached-an-all-time-high-what-this-means-and-how-we-got-here/

Half of Moms of Kids With Autism Have High Depressive Symptoms

https://neurosciencenews.com/depression-asd-moms-21298/

26.08.2022

Mom gets applause after ripping book-banning parents apart in school board meeting speech

https://www.lgbtqnation.com/2022/08/mom-gets-applause-ripping-book-banning-parents-apart-school-board-meeting-speech/

Can you inoculate people against misinformation before they even see it? This study says yes

https://www.niemanlab.org/2022/08/can-you-inoculate-people-against-misinformation-before-they-even-see-it-this-study-says-yes/

Federal court rules that trans youth healthcare ban is a form of sex discrimination

https://www.lgbtqnation.com/2022/08/federal-court-rules-trans-youth-healthcare-ban-form-sex-discrimination/

Neurodiversity is critical for innovation in the workplace

https://www.fastcompany.com/90782113/neurodiversity-is-critical-for-innovation-in-the-workplace?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

How Do I Curb My Teen's Social Media Fixation?

https://www.parents.com/parenting/better-parenting/advice/ask-your-mom/how-do-i-curb-my-kids-social-media-fixation/

COVID Revealed the U.S.’s Long-Time Misogyny and Lack of Respect for Teachers

https://msmagazine.com/2022/08/25/teacher-shortage-sexism-women-covid-essential-worker/

What We Know About Long COVID and How Long Symptoms Last

https://www.healthline.com/health-news/what-we-know-about-long-covid-and-how-long-symptoms-last

25.08.2022

How to raise kids who give back to the world

https://www.vox.com/future-perfect/2022/8/25/23318194/children-parenting-charity-philanthropy-climate-change

Learning to Say Goodbye: 8 Children’s Books About Death

https://bookriot.com/childrens-books-about-death/

In Uncertain Times, the Best Strategy Is Adaptability

https://hbr.org/2022/08/in-uncertain-times-the-best-strategy-is-adaptability

To Be a Better Leader, Practice Active Listening

https://www.inc.com/debra-roberts/to-be-a-better-leader-practice-active-listening.html

20 Wonderful Wellness Books To Read In 2022

https://bookriot.com/best-wellness-books/

How an epidemic of poor sleep may be making us a more selfish society

https://newatlas.com/health-wellbeing/poor-sleep-quality-selfish-altruism-study-society/

A Specialist In Viral Infections Explains Why We Need Updated Covid-19 Vaccines

https://www.forbes.com/sites/coronavirusfrontlines/2022/08/24/a-specialist-in-viral-infections-explains-why-we-need-updated-covid-19-vaccines/

Bill Gates salutes 81-year-old Anthony Fauci as a ‘hero’ ahead of his pending retirement

https://fortune.com/2022/08/24/bill-gates-salutes-fauci-as-hero-ahead-of-pending-retirement-aids-hiv-pandemic-covid-public-health-niaid-biden-trump-reagan/

24.08.2022

I’m tired of watching my students with disabilities get pushed out of school

https://philadelphia.chalkbeat.org/2022/8/24/23317556/students-with-disabilities-behaviors-suspended-pushed-from-school-teacher-burnout

Reinventing How We Lead

https://ssir.org/books/excerpts/entry/reinventing_how_we_lead

How To Identify (And Solve) Your ADHD Child's Big Challenges — So They Can Finally Succeed

https://www.yourtango.com/family/identify-challenges-adhd-kids

Parents and screen time: are you a 'contract maker' or an 'access denier' with your child?

https://theconversation.com/parents-and-screen-time-are-you-a-contract-maker-or-an-access-denier-with-your-child-188977

Sleepless and Selfish: Lack of Sleep Makes Us Less Generous - Neuroscience News

https://neurosciencenews.com/sleepless-selfish-21281/

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